Beef and Butter Fast Results If you’ve been curious to hear how it all went, this Beef and Butter Fast Results post will answer all of your burning questions. I’m also including testimonials from others who did the fast, and they are a pretty incredible read. I got busy this week so this post is a little late, but here it finally is – the 7 Day Beef and Butter Fast Results: The Highs, Lows, and Everything in Between. If you had told me 10 days ago that my diet would consist exclusively ...| I Breathe I'm Hungry
Beef & Butter Fast Day 6: The Final Sprint Can you believe it? We’re already on Day 6 of the 7 Day Beef and Butter Fast! If you’re still on the plan, congratulations—you’ve been marinating in discipline (and, likely, a lot of butter) for nearly a week now. Give yourself a pat on the back, or maybe an extra pat of butter on your next bite of perfectly seared ribeye. 🥩 You’ve committed to the week, and it’s almost over! 🙌🏻 When I first started this 7 Day Beef and Butter Fas...| I Breathe I'm Hungry
Beef & Butter Fast Day 2: The Importance of Distractions Congratulations, you made it through Day 1 of the 7 Day Beef and Butter Fast – and it was probably smooth sailing. But it’s Day 2 now, and the world looks very different this morning. So we need to talk about some strategies you can use to distract yourself from becoming so desperate for carbs that you’d gladly sell a kidney for a plate of nachos. Let’s be honest—at some point during the 7 Day Beef & Butter Fast, you’re goin...| I Breathe I'm Hungry
This fast isn’t just about losing weight—it’s about resetting cravings, boosting energy, and seeing how your body reacts to a simple diet. Get ideas on what to track and how, and see past the scale.| I Breathe I'm Hungry
It's Day 3 of the 7 Day Beef and Butter Fast - and it is the literal worst. Here are some practical tips and laughs to help you get past the Day 3 hurdle.| I Breathe I'm Hungry
A 7 day beef and butter fast experiment. Join us for beef, butter and a side of detox misery! This should be fun! And by fun I mean awful. 😂 But hopefully worth it!| I Breathe I'm Hungry
