10 Tips to Evolve Your Strength and Conditioning Program into a Performance Program - SimpliFaster
Transform your S&C program: integrate science, tech, intern development & values to evolve into elite, performance-oriented training.| SimpliFaster
Transform your S&C program: integrate science, tech, intern development & values to evolve into elite, performance-oriented training.| SimpliFaster
Ski season brings a rush of excitement and adventure. But let’s be honest, it can also sideline you with injuries if your body’s not up for the challenge. Don’t let injuries ruin your ski trip by ensuring your body is ready for the slopes. Every year, thousands of skiers find themselves in medical clinics with […]| Type A Training
Athletes and coaches continually seek ways to gain a competitive edge. Nowadays, there are numerous avenues to explore that may enhance performance over competitors, including diet and supplementation. One nutrient that has gained attention over the years is omega-3 fatty acids. Omega-3s have been explored for several sports-related benefits, including their effects on muscle recovery […] The post Omega-3, Heart Rate, and Heart Rate Recovery appeared first on OmegaQuant.| OmegaQuant
Discover how Ketamine IV therapy can rapidly relieve depression, anxiety, PTSD, and chronic pain. Book your at-home treatment.| Drip Hydration - IV Therapy & Medical Wellness
Omega-3 and Post-Exercise Recovery Most athletes recognize the importance of training hard to improve performance but sometimes overlook the significance of recovery. Recovery is an important aspect of performance optimization when an athlete’s body and mind can repair and adapt to the stress associated with training, competition, or mission requirements. For this reason, research […] The post Omega-3 and Post-Exercise Recovery appeared first on OmegaQuant.| OmegaQuant
The post NAD+ IV vs. Niagen IV: What’s the Difference and Which Should You Choose? appeared first on Drip Hydration - IV Therapy & Medical Wellness.| Drip Hydration – IV Therapy & Medical Wellness
Cardiorespiratory fitness improved with exercise and was not impaired by the VLCHF diet A very-low carbohydrate high-fat (VLCHF) diet, either in isolation or in combination with high-intensity interval training (HIIT),... The post Very-low carbohydrate, high-fat diet outperforms high-intensity interval training in lowering body fat appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Dr. Phil Maffetone joins celebrity fitness trainer Vinnie Tortorich to discuss The Big Book of Endurance Training and Racing, the concept of training slow to get faster, the fascinating world of... The post Endurance training, odd jobs, “retirement” and more appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Nature is full of colors, beyond those in the rainbow. The woods and fields, the grassy flowered knolls, the trees and ponds all compete for our brain’s attention in powerfully... The post The green, green grass of our minds appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
What’s our health destiny? New research in food fashion gives us a clear clue about the next generation of humans. Will pandemics persist and longevity lessen, while fitness keeps faltering?...| Dr. Phil Maffetone
Learn How to Prevent Injuries with chiropractic care at Fremont Spine + Wellness in Seattle, WA. Stay active, mobile, and pain-free year-round.| Fremont Spine + Wellness
Discover how Testosterone Enanthate boosts muscle growth, strength and recovery for athletes, and explore safer alternatives.| Andro HQ
The spring season mixed with warmer temperatures usually means athletes and sports. Popular activities can include soccer, tennis, baseball, softball, track and field, golf and lacrosse. Spring sports can foster community and encourages an active lifestyle but also requires precautions. The transition from indoor to outdoor activities can sometimes lead to injuries if proper safety measures are not followed, especially ... Read More The post Understanding Common Spring Sports Injuries, Prev...| Northern Arizona Orthopaedics
To improve athletic performance with chiropractic care we identify joints, whether in the spine or extremities, which are either not working properly or are misaligned.| Chiropractic Health and Wellness
Explore the science behind creatine and testosterone levels. Learn whether creatine can help boost testosterone directly or just improve workouts.| Andro HQ
