We are regularly bombarded with information about a steep drop in attention spans. The post Eight Seconds And Dropping? Why Short Attention Spans May Be More About Motivation appeared first on Study Finds.| Study Finds
“I want to learn to yodel,” said Natalia as she was walking out of the room. I laughed. It’s always just the crazy things you say you want to try, but you never actually do. I say it, you say it, Natalia says it too. You go to a concert of your favorite music band […]| VOICES
Recently, a reader reached out to give me feedback on my “branding.” He said (and I’m paraphrasing), “I first knew you as the guy who wrote Think Like a Rocket Scientist. You’re now writing about all these other subjects that branch away from that book. You need more coherence in ‘Brand Ozan.’” Here’s what I […] The post The thrill of becoming someone new appeared first on Ozan Varol.|
Small changes can help you reach your goals. Take a look at Ayelet Fishbach's Get It Done: Surprising Lessons from the Science of Motivation.| Shortform Books
Strengthening willpower through small consistent habits builds self-control that improves financial discipline and overall life choices. The post Building a Stronger Willpower Muscle appeared first on Psychreg.| Psychreg
Grammy-winning musician Juanes shares his journey to learn English on Duolingo's podcast "Relatos en Ingles."| Duolingo Blog
Changing our infamous streak has helped more users build a consistent daily habit!| Duolingo Blog
Read on for everything you need to know about Friends Quests and how they work!| Duolingo Blog
With Friend Streak, you can share a streak with up to 5 friends. Do your lesson, extend your Friend Streak!| Duolingo Blog
Who’s your competition each week on Duolingo? Learn more about our Leaderboards!| Duolingo Blog
September is often described as the “second January” in the fitness world, bringing a wave of renewed motivation. Behavioral scientists have identified this as the “fresh start effect”. These are moments in time that feel like natural opportunities to reset habits. Transitions such as the start of a new season, school year, or month can… The post The Psychology of Seasonal Motivation appeared first on IDEA Health & Fitness Association.| IDEA Health & Fitness Association
I reflect on the last decade of the site and talk about why I haven’t written anything at all this year.| Adventure Rules
Being immersed in your new language is intimidating for both travelers and those moving to a new country! Here are tips from a multilingual high schooler who made the most of it.| Duolingo Blog
Welcome to Season 5 of Progressively Incorrect! In this special premiere episode, I’m joined by Greg Ashman, a leading advocate for explicit instruction and one of the most important voices in education today. We begin by analyzing a new video from Jo Boaler, where she casts “step-by-step instruction” as the villain in favor of an … Continue reading S5E01: Greg Ashman on Explicit Teaching and Inquiry Learning| Education Rickshaw
Here’s the scoop on mindful movement, why it works, and how you can use it at any time to reset your mind and body. Stress can build up in both... The post Mindful Movements to Reset Your Mind and Body Anytime appeared first on Mile High Fitness & Wellness.| Mile High Fitness & Wellness
Corporate wellness and exercise programs are a smart investment, but to truly work, they need to reach everyone on your team. That means going beyond a one-size-fits-all approach and creating... The post Inclusive Wellness Tips for Corporate Exercise Programs appeared first on Mile High Fitness & Wellness.| Mile High Fitness & Wellness
By the time Wednesday hits, many of us are feeling the pressure. Stress builds, energy dips, and the weekend still feels far away. That’s where Wellness Wednesday comes in. It’s... The post 10 Wellness Wednesday Ideas to Recharge Midweek appeared first on Mile High Fitness & Wellness.| Mile High Fitness & Wellness
Find out the real impact on your personal and professional life when you commit to your fitness training or involve a professional.| Mile High Fitness & Wellness
What do you know about self-publishing?… Continue reading Norway 3: Oslo Art + Self-Pub Video: Lisa Oliver + Aithal’s Inspo→| Happiness Between Tales (and Tails) by da-AL
It Takes What It Takes How to Think Neutrally and Gain Control of Your Life Trevor Moawad HarperOne (4 Feb. 2020) Book | eBook | Audible About Trevor Moawad Trevor Moawad (1973–2021) was a renowned mental conditioning coach and the former President of Moawad Consulting Group, as well as CEO and cofounder of Limitless Minds. […] The post It Takes What It Takes by Trevor Moawad – Book Summary, Notes and Quotes appeared first on Parentotheca.| Parentotheca
It seems an odd question to ask in this enlightened era (as if). But it’s worth asking every day. My country just celebrated Women’s Equality Day. And I’m glad we did. Because women will always be equal. Yet their right … Continue reading → The post Votes for Women? Yes! But Why? first appeared on Mitch Teemley.| Mitch Teemley
Do your students have intrinsic homework motivation? Or are you spending way too much time attempting to get their homework turned in on time and complete?| Organized Classroom
Discover how to turn uncertainty into opportunity with practical strategies for embracing the unknown. Learn to navigate unpredictable times and unlock new possibilities for growth and success. The post Embrace the Unknown: How to Find Opportunity in Unpredictable Times? first appeared on Motivationxpress.| Motivationxpress
Knowing the answers to what motivates adults to spend time, money, and emotional energy on a game seemingly not valued, may provide insights into developing roleplay further as pedagogy beyond recreation. The post What Do Adult Participants Get Out of Larp? A qualitative survey based on SWORDCRAFT Australia appeared first on Nordic Larp.| Nordic Larp
Not all coaching approaches are equal - if you ask the wrong questions, your client can be demoralised. I know, because it happened to me| Coaching Leaders
Dealing with injury, part three, How to be okay with starting all over again, part three, and a close study of the movie 'Rudy.'| She's A Beast
Time feels more limited than ever, and it’s easy to get pulled in a dozen directions at once. You might’ve already tried productivity apps, color-coded calendars, and endless to-do lists, but they don’t always help and can sometimes cause you to become even more stressed. Shortform takes a different approach. While Shortform is known mostly as a premium book summary app, it’s also one of the best apps for productivity. Here’s why. Get to the Important Stuff, Faster Shortform has...| Shortform Books
Aldi shows how businesses can succeed by adopting incremental innovation that balances low risk improvements, experiments, and long term capability building.| Psychreg
Olympic Gold Medalist and World champion in track and field Allyson Felix speaks with New York Times Best-selling author Dan Pink at The Wharton School’s 2019 People Analytics Conference. Topics include moving out of second place to stand at the top of the Olympic podium, reflecting on her journey, and…Read More The post Sustaining High Performance and Motivation: Allyson Felix with Dan Pink | 2019 Wharton People Analytics Conference appeared first on People Analytics.| People Analytics
Once a month, I share the best of what I’ve been reading, watching, and exploring. Enjoy! Books Existential Kink by Carolyn Elliott. There’s a Carl Jung quote that I love: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” This book picks up that thread and runs […] The post The best of what I’m reading, watching, and exploring (August 2025) appeared first on Ozan Varol.|
Motivational success stories are crucial to understanding and replicating success in all aspects of life. What about the success stories of introverts?| Learning Mind
The Modern World Context for Responsible Leadership The increasing dynamic and complexity of the daily business, a variety of lifestyles and beliefs about what is right or wrong, as well as differing legal regulations make the task of leading responsibly in a globalizing economy more difficult, complex, and uncertain. In addition to this, grand challenges like […] The post What is Responsible Leadership? appeared first on ManageMagazine.| ManageMagazine
Make your home your personal classroom!| Duolingo Blog
“Sometimes life is too hard to be alone, and sometimes life is too good to be alone.” – Elizabeth Gilbert When I was climbing mountains, I noticed a funny thing when we roped up o…| Surprised By Joy
In this episode of Progressively Incorrect, I’m joined by Dr. Shawn Datchuk, a leading researcher who’s helped shape how we think about sentence construction for struggling learners. Drawing from the literature on Precision Teaching and Direct Instruction, Shawn shares how timed practice and explicit strategies can accelerate mastery in writing, especially for students with learning … Continue reading S4E39: Shawn Datchuk on Teaching Sentence Construction with Precision| Education Rickshaw
This series explores a rarely discussed strength of direct instruction: its power to motivate students. While critics often paint explicit teaching as boring or uninspiring, the truth is that its structure, pace, and design motivate kids better than any other system. If momentum is the first ingredient of motivation, the second is acknowledgment. Direct Instruction … Continue reading Direct Instruction Motivation Part 2: Productive Praise| Education Rickshaw
I recently joined Dylan Wiliam and Patrice Bain on the Knowledge Matters Podcast to talk about retrieval practice, mini whiteboards, and the kinds of instructional moves that actually help students remember what they’ve learned. It was a generous conversation – one that didn’t just skim the surface of techniques, but dug into why they matter. … Continue reading Knowledge Is Back—But Only If We Teach It Well| Education Rickshaw
In this episode of Progressively Incorrect, I’m joined by Nathan Lang-Raad for a wide-ranging conversation that threads together two hot-button topics: artificial intelligence and the science of learning. There’s excitement everywhere—some even say AI will revolutionize teaching and learning. But are we getting ahead of ourselves? Nathan and I explore the real benefits AI can … Continue reading S4E38: Nathan Lang-Raad on Learning Science and Artificial Intelligence| Education Rickshaw
In this episode of Progressively Incorrect, I sat down with a personal friend whose work I deeply respect: John Tanner. His leadership in education has weathered storms—most notably, false accusati…| Education Rickshaw
Sports create a natural loop of awareness and action that kids carry into real life The post How Sports Quietly Build Kids’ Emotional Intelligence And Why It Matters for Life appeared first on Addicted 2 Success.| Addicted 2 Success
Positive quotes can help turn your day around to help you find that bit of joy again. If you’re struggling through some hardship, it’s important to remember that you can choose positivity. Don’t let your mind run wild and lead you astray. With a bit of positive thinking from reading positive quotes, you can find […]| Dreams Quote
Learn simple mindful movements you can do anytime to release tension, improve focus, and reset your mind and body.| Mile High Fitness & Wellness
For these Duolingo learners, a love for BTS inspired them to start learning Korean!| Duolingo Blog
Die Ferien sind rum, der Kalender füllt sich – und Stephan startet ohne Kaffee in die Woche. Mit Manuel fragt er: Was treibt uns an, wenn der Wecker klingelt? Der Beitrag Montagskoller, Burnout & Berufung – Wozu arbeiten wir eigentlich? erschien auf RefLab.| RefLab
Music games offer a unique way to engage autistic students while developing essential coordination skills. Interactive rhythm games and musical activities can significantly improve motor skills, timing, and physical coordination through structured, enjoyable exercises that incorporate reward systems and clear patterns. These activities create a supportive environment where students can practice movement and timing at... The post What Are Some Simple Music Games for Autistic Students to Boost ...| Rockin Resources
Boost teacher morale and show teacher appreciation during Teacher Appreciation Week and throughout the year! Outstanding leadership isn’t just about managing—it’s about lifting people up! In turn, you will create a positive school culture that impacts student success and builds stronger schools! I’ve been lucky to work under two incredible principals who left a lasting... The post 24 Teacher Appreciation Ideas for School Administrators: Lifting Up Teachers appeared first on Rockin Res...| Rockin Resources
You’ve run the marathon. Now, you're on the hunt for your next challenge after the marathon—and there’s a world of possibilities awaiting you!| The San Francisco Marathon
Oscar Wilde’s wit was razor-sharp, his humor delightfully subversive, and his insights into life, love, and society remain timeless. Here’s a curated selection of his most humorous and thought-provoking quotes, plus a glimpse into The Ballad of Reading Gaol, which marked a powerful shift in his tone after imprisonment. 🎭 Witty & Humorous Life Quotes […]| Dreams Quote
Do you sometimes feel like you’re running on empty but don’t know how to hit pause? Juggling school, exams, activities, and household responsibilities can make daily life feel overwhelming. And when things get hectic, it’s easy to forget about your mental and physical well-being. That’s where self-care comes in. It allows you to slow down, […]| Daniel Wong
I’m sometimes pulled into difficult discussions with CEOs, where I’m trying to describe systematic product-side failures that directly conflict with how the CEO sees the world. Even after dozens of similar discussions, I have only moderate success. But it seems worth framing this leadership-level challenge from both sides.| Rich Mironov's Product Bytes
Abraham Maslow is considered to be the Father of Humanistic Psychology. His theory is premised on the philosophies of humanism and existentialism that proposed that it is the unique experience of the individual that is the most important phenomenon in the study and analysis of human behavior.| The Psychology Notes Headquarters
Need to dress up for a black tie event? Check out this moms' guide to black tie to avoid the stress and dress up to feel good.| The Stay-at-Home-Mom Survival Guide
In this episode of The Direct Instruction Podcast – cross-posted on Progressively Incorrect – I’m joined by Bonnie Grossen and Kurt Engelmann, two long-time advocates and practitioners whose work h…| Education Rickshaw
How to find your life purpose? You don’t need to go to a psychic or spend five years in a monastery. This method takes from 20 minutes to an hour| Learning Mind
Get to know our machine learning model—and how it improves the learner experience!| Duolingo Blog
It's fun and rewarding to use a new language while traveling, but where should you start? Here are tips for learning the language of your destination.| Duolingo Blog
I received the loveliest bit of feedback recently about my demeanor as a writer. The educator in me knows that very often we’re driven for concluding remarks when we seek input from others. Hoping for high fives and praise… hoping for thoughtful queries conveying interest and approval. But I learned something new last week that […]| Victoria Ponders
The best happy quotes about life that are positive, inspirational, deep and about happiness. Find inspiration for a happy life! Inspirational quotes about life to give you an extra pep in your step whenever you may need it. Keep these life quotes bookmarked on your phone or computer to pull up and scroll through whenever […]| Dreams Quote
In Right Kind of Wrong: The Science of Failing Well, Amy Edmondson says that you shouldn’t be afraid to mess up. Read why in our overview.| Shortform Books
I recently turned 50 and hit the realization that many of our participants realize… my metabolism is not what it used to be. For much of my adult life, I have been able to eat mainly healthy foods without paying close attention to my portions. I could eat some chocolate every day without having to worry […] The post I Got Back on Track by Tracking: 10 Takeaways appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
I’ve been reflecting a lot lately on the strange pressures of living a creative life online.| Kelly Casanova Weaving Lessons
You don't have to charge a machine gun nest to exhibit courage. In the 21 century, just living day to day requires it.| Living Out Loud
Motivation in The Workplace - Every employer is aware of the value of motivation at work. However, because employees are still people at the end of the day, mai| Definitive Info
What makes motivation... motivating? Three powerful questions, a free worksheet, and powerful ways to strengthen energy from within (which we all need, especially when work/life feels challenging) The post Emotions As a Motivation Supercharger: 3 Essential Questions to Feel Motivated appeared first on Six Seconds.| Six Seconds
How do you use emotional intelligence to fuel lasting motivation? The Motivation Iceberg is a simple, clear model for understanding how to motivate - even in WFH during a pandemic.| Six Seconds
When you feel like you have no self control or will power to lose weight, maybe it's actually just your way of procrastinating the hard things? Here's my experience if you can relate.| Health Beet
Want to elevate your self confidence, motivation, and creativity? Here are 111 carnelian affirmations you can start using today.| All the Crystals
Once a month, I share the best of what I’ve been reading, watching, and exploring. Enjoy! Books Say Everything by Ione Skye. I’ve been on a memoir streak lately. You step into a life, not just a story, and if the writing’s honest, it’s hard to go wrong. This one’s from Ione Skye, best known […] The post The best of what I’m reading, watching, and exploring (July 2025) appeared first on Ozan Varol.|
But quitting? That’s reserved for the so-called faint-hearted—the ones who couldn’t hack it. “Winners never quit, and quitters never win,” as the bumper-sticker wisdom goes.| Ozan Varol
In this episode of The Direct Instruction Podcast – cross-posted on Progressively Incorrect – I’m joined by Stephanie Stollar, Diane Kinder, and Marcy Stein—three educators and researchers whose work intersects at the heart of effective instruction and systems-level change. After engaging conversations with each of them around Multi-Tiered Systems of Support (MTSS) and the role … Continue reading S4E35: Stephanie Stollar, Diane Kinder, and Marcy Stein on MTSS and Direct Instruction| Education Rickshaw
I love old stories that have a moral to them. This one is one I only recently saw on YouTube. So you may not be familiar with it too. This old tale’s source is uncertain but many believe it c…| joyful2beeblogs
If you’re living with an illness or a disability that prevents you from getting a job. And looking for an easy way to earn money from home. Then this post is for you. Trying to provide for yourself, your family, and make money while being disabled can be tough. I understand this struggle better than […] The post 10+ Easy Work From Home Jobs For Disabled People appeared first on Freelancing Hacks.| Freelancing Hacks
Introduction: The Morning Struggle The alarm goes off at 5 AM. My hand hovers over the snooze button, and for a split second, I’m back to that old familiar battle. The bed feels impossibly warm, especially on these cold mornings. My two sons won’t be up for another two hours. Every fiber of my being ... Read more The post Motivation vs Discipline: Why One Always Beats the Other (And It’s Not What You Think) appeared first on LifeHack.| LifeHack
Get race-day ready for the Berkeley Half with expert July training tips from UC Berkeley’s Cal Running Club. Join free Saturday runs in Berkeley.| Berkeley Half Marathon
We’re halfway through 2025 – how’s your writing been going so far this year?| Aliventures
I can’t keep track of how many times the talented Elizabeth Wickham has pointed me to a terrific writing resource. She did so recently when she mentioned, “Writing Down the Bones”…| Victoria Ponders
As we age, staying active becomes more important than ever—but also more challenging. High-impact workouts and intense exercise routines can be tough on aging joints, muscles, and balance. Fortunately, one of the most effective and accessible forms of exercise is also the simplest: walking. For seniors, walking offers a low-risk, high-reward way to improve physical […]| Coastal Race Productions
“What a fantastic experience this has been for me over the past year. Kelly was an absolutely amazing teacher, listener, counselor, and friend to all of us at Carolina Preserve, and she is the reason I achieved my goal and will continue to do so going forward. I am eighty-one years old and have tried losing weight […] The post What a Fantastic Experience appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
If you’re feeling uninspired by your weaving lately — or wondering where the passion went, know that you’re not alone. Every creative journey has its ebbs and flows. You’re just not feeling it lately, I get it. But does this mean that you have fallen out of love with weaving? I want to assure you... Read More The post Fallen out of love with weaving? appeared first on Kelly Casanova Weaving Lessons.| Kelly Casanova Weaving Lessons
Boost team motivation with 5-minute microlearning videos—quick, engaging, and effective for daily growth. Read it here!| simpleshow
Alliances are difficult beasts to manage. Priorities don't always align; gains for some are sacrifices for others. Resources aren't equally provided or distributed. It is a difficult dance for leaders to balance participation in alliances for the greater good while maintaining the strategic autonomy of their sovereign nation. Marcus Antonini spent his year at the U.S. Army War College as a member of the Advanced Strategic Art Program (ASAP) examining the concept of strategic autonomy, primari...| A Better Peace: The War Room Podcast
Once a month, I share the best of what I’ve been reading, watching, and exploring. Enjoy!| Ozan Varol
If we want to feel healthier and better about ourselves, making a goal to "lose weight" is literally the worst way, with the highest failure rate.| Ask A Swole Woman
Instead of changing your goals again or doubling back on old ones, try changing the (mental) environment in which you're trying to pursue them.| Ask A Swole Woman
The New Year is coming.| Ask A Swole Woman
If you need an exercise buddy to motivate yourself, you should know there are four types, and you need compatibility for this to work.| Ask A Swole Woman
It's discouraging to feel like you're starting yet again from square one, but this is the time to focus on fundamentals.| Ask A Swole Woman
When I was younger, I used to struggle with maths. I simply could not get a concept quickly enough, while nearly everyone around me seemed to pick things up straightaway. I would get homework that …| Memory, meaning and motivation
When returning to the healthcare workforce be mindful of these transition tips for stay-at-home moms navigating a return to healthcare work.| The Stay-at-Home-Mom Survival Guide
I’m an advocate for evidence-based instruction, and one of the few shining areas in that space is early reading. The science of reading provides a wealth of insights into how the mind learns to decode, comprehend, and engage with text. But simply knowing what goes into a science-based literacy block or textbook isn’t enough—students require … Continue reading Science of Reading Meets Explicit Instruction| Education Rickshaw
In this episode of Progressively Incorrect, I’m joined by Jonah Davids. Jonah and I met while participating in a panel discussion around declining behavior in schools (listen here), which led me to invite him to discuss the evidence base behind Restorative Justice and Social-Emotional approaches in education. Are we on track or has there been … Continue reading S4E34: Jonah Davids on the Debates Over Restorative Justice and SEL| Education Rickshaw
I’m convinced that if you wake up just one hour earlier every day for the next 10 years, you’ll not only accomplish far more, but also build significant wealth and unlock countless opportunities in life. Conquering the magic of the morning—while most are still asleep—will give you a massive edge. I’m reminded of this truth| Financial Samurai
Where did the time go? The band, Sister Hazel released “Change Your Mind” twenty-five years ago this month?!? When I looked it up, I was in disbelief. So, I checked and checked again, f…| Victoria Ponders
Discover 161 powerful words of encouragement to uplift and motivate yourself or a friend through any challenge.| Happier Human
Learning a new language takes practice and patience. Duolingo teaching experts share their favorite tips for learning a new language.| Duolingo Blog
Learning a new language is as tough as it is fun, but some people make it look so easy! Are some people just better at languages? The answer is complicated.| Duolingo Blog
New research from Baycrest and York University reveals that the process of learning a new language improves cognitive function.| Duolingo Blog
Discover practical strategies to enhance your sales team's motivation even in challenging times. Read the article to boost performance and morale today.| Spinify
Motivational sparks of creativity help fill our lives with play, joy, and fun! These lightbulb moments often ignite passion, enthusiasm, and excitement, but we know that it can sometimes feel difficult to carry creative ideas forward and bring them into reality. That’s why we need to add herbs that motivate into our materia medica! To... Read More The post Transform Your Day with Herbs That Motivate appeared first on Herbal Academy.| Herbal Academy
