Lessons from the Huberman Lab Podcast When it comes to achieving massive, seemingly impossible goals, few athletes embody the process better than Alex Honnold — the climber who made history by free-soloing El Capitan without a rope. In a recent conversation with neuroscientist Dr. Andrew Huberman on the Huberman Lab Podcast, Honnold unpacked the mindset, […] The post How Alex Honnold Achieves Big Goals appeared first on Training For Climbing - by Eric Hörst.
