Ingredients You’ll Need How to Make Creamy Make-Ahead Steel Cut Oats FAQs The post Overnight Steel Cut Oats (Quick Make-Ahead Recipe) appeared first on What Molly Made.| What Molly Made
This 10-minute salmon salad recipe combines feta, avocado, and a fresh herb dressing. A Mediterranean-inspired meal that’s healthy & easy!| What Molly Made
This easy recipe for homemade lunchables covers all the most popular flavors. Perfect for kids, school lunches, and adults too! The post Homemade Lunchables appeared first on Dash for Dinner.| Dash for Dinner
If you’ve ever opened your fridge on a busy weekday and wondered what on earth you’re going to eat, you’re not alone. That’s where macro friendly meal prep comes to the rescue. This collection of 25 healthy and easy recipes gives you high protein breakfasts, lunches, and dinners you can prep ahead of time. When... Read On → The post 25 Macro Friendly Meal Prep Ideas appeared first on Whole Lotta Yum.| Whole Lotta Yum
Keto overnight “oats” made with hemp hearts is an easy make ahead breakfast! Packed with protein and omega-3, you can’t go wrong with this breakfast! The post Overnight 'Oats' with Almond Butter (Keto Friendly) appeared first on Meal Prep on Fleek, written by Nick Quintero| Meal Prep on Fleek
Chicken Tikka Masala is one of those comfort meals that feels like it came straight from an Indian restaurant, but here’s the twist: this famous dish actually traces back to Glasgow, Scotland. Rumor has it that in the 1950s, a Pakistani chef named Ali Ahmed Aslam created the dish at his restaurant, Shish Mahal, by […] The post Chicken Tikka Masala Meal Prep (Instant Pot Version) appeared first on Meal Prep on Fleek, written by Nick Quintero| Meal Prep on Fleek
Mahi mahi tacos are easy to make at home. You don't need to spend a pretty penny at a restaurant; get your fish taco fix for less!| Good Cheap Eats
Make no carb meal prep for the week easy with these zero carb meal prep box ideas! We’re sharing creative options for breakfast, lunch, and snack boxes that are high in protein, extremely low in carbs (some zero carb), and perfect for a keto or no-carb lifestyle. We've assembled 8+ no carb meal prep boxes... Read On → The post No Carb Meal Prep appeared first on Whole Lotta Yum.| Whole Lotta Yum
Upgrade a classic with this Roasted Chickpea Caesar Salad! The garlic roasted chickpeas are a perfect compliment to the zippy homemade Caesar dressing. If you like Caesar salad, this crispy roasted chickpea version is a must-try! What are the ingredients in this Roasted Chickpea Caesar Salad? This recipe has all the makings of a regular… The post Roasted Chickpea Caesar Salad appeared first on Project Meal Plan.| Project Meal Plan
This Incredibly Easy Pesto Pasta Salad is the simplest make-ahead friendly side that's perfect for all occasions!| Project Meal Plan
Rich with subtly spicy and deep flavors, this Instant Pot beef barbacoa meal prep recipe makes for the perfect simple, delicious, and easy dish that works for both a weekday meal prep and quick dinners. The post Instant Pot Beef Barbacoa Meal Prep Bowls appeared first on Meal Prep on Fleek, written by Nick Quintero| Meal Prep on Fleek
Finding a satisfying, high-protein breakfast that isn’t eggs can feel like a struggle—especially if you’re following AIP, Whole30, Paleo, or keto. That’s where this Easy Breakfast Beef Sausage comes in. These simple, flavorful patties are packed with protein, lightly sweetened with maple syrup, and easy to meal prep. They’re egg-free, dairy-free, gluten-free, and totally delicious. […] The post Easy Breakfast Beef Sausage (AIP, Paleo, Whole30, Keto) appeared first on Meal Prep on ...| Meal Prep on Fleek
This delicious low calorie fruit dip has all the best cookie dough flavor, and a big boost of protein from the Greek yogurt and almond butter. Dip low calorie fruit like berries for a healthy and satisfying snack. The post Meal Prep Snack idea: Greek Yogurt Cookie Dough Fruit Dip appeared first on Meal Prep on Fleek, written by Nick Quintero| Meal Prep on Fleek
If you're like me, you know that the right lunch container makes all the difference when it comes to stress-free back-to-school meal prep. These kid-friendly lunch cubes are full of protein, fruits, veggies, and snacks, all with zero cooking required. And the best part? These are super customizable, so you can work with what you […] The post 3 Kid-Friendly Back-to-School Lunch Ideas (No Cooking Required!) appeared first on Meal Prep on Fleek, written by Nick Quintero| Meal Prep on Fleek
This Cowboy Caviar recipe has been going viral! Made with fresh ingredients, it works as both a satisfying salad and a flavorful party dip.| Dash for Dinner
This blueberry cucumber salad is light, refreshing, and naturally gluten-free and low in carbs. Perfect for summer meals or healthy snacking.| I Hacked Diabetes
Packed with protein, healthy fats, and fiber, these Strawberry Almond Overnight Chia Oats are sure to become your new go-to… The post Strawberry Almond Overnight Chia Oats appeared first on Simply Macros.| Simply Macros
These hot honey sweet potato ground beef bowls are a high-protein, gluten-free meal packed with flavor, texture, and TikTok-worthy appeal.… The post Sweet Potato Ground Beef Bowl appeared first on Simply Macros.| Simply Macros
This cranberry pecan chicken salad is the perfect mix of creamy, crunchy, sweet, and savory. It’s made with shredded chicken,… The post Cranberry Pecan Chicken Salad appeared first on Simply Macros.| Simply Macros
These air fryer chicken bites are high protein, low carb, and packed with flavor. They come together quickly with just… The post Air Fryer Chicken Bites appeared first on Simply Macros.| Simply Macros
Looking for a high protein, gluten free snack that’s both easy and delicious? These Strawberry Cottage Cheese Muffins are packed… The post Strawberry Cottage Cheese Muffins appeared first on Simply Macros.| Simply Macros
This dairy free corn chowder is bright & sweet, made with fresh corn, cashew cream, and spices - a fantastic summer soup the family will love| The Herbeevore
These Roasted Sweet Potato Cubes are the perfect side dish for any occasion! Made with simple ingredients and ready in just 35 minutes.| Dash for Dinner
Creole seasoning mix made with paprika, garlic and onion powder, dried oregano, basil, and thyme, cayenne pepper, black pepper, and salt.| The Forked Spoon
These cheesy quinoa pizza bites are a nostalgic, freezer-friendly favorite—perfect for football season, freezer meals, or quick snacks. This recipe goes way back—like, 2013 baby-blogging days back! At the time, I was totally obsessed with quinoa (weren’t we all?), and while it may not be the star superfood it once was, this recipe is one […] The post Cheesy Quinoa Pizza Bites appeared first on Hungry Hobby.| Hungry Hobby
Spicy, creamy, and packed with 70g protein—this buffalo chicken dip is a quick, budget-friendly lunch or snack made easy with canned chicken! I’ve been seeing buffalo chicken dip everywhere on social media lately—but always made with leftover chicken. And let’s be honest… I rarely have leftover chicken just hanging out in the fridge. Cooking chicken […] The post High Protein Buffalo Chicken Dip (Individual-70 grams Protein) appeared first on Hungry Hobby.| Hungry Hobby
🔒 This content is for Inner Circle members only Join the IHD Inner Circle for exclusive ad-free recipes, meal plans, bonus prep guides, and more. 👉 Log in if you're already a member 👉 Join now to get instant access Already a member? Watch your email — we’ll let you know when this page becomes […] The post <span style="display:inline-block; vertical-align:middle; margin-right:2px;"> <img src="https://ihackeddiabetes.com/wp-content/uploads/2025/04/ihd-blue-checkmark-restored.png"...| I Hacked Diabetes
Here are The Best Meal Prep Ideas for Hot Weather so you can always be prepared, but not lose your cool while doing it! Cold lunches and no heat breakfasts!| Project Meal Plan
This spicy chorizo pasta without cream recipe is bold & fresh made with olive oil, garlic, tomatoes, chili flakes, & fresh basil! Ready in 30 minutes, this easy dairy free sauce is a great addition to your next pasta night. The post Chorizo Pasta Without Cream Recipe appeared first on Modern Bites.| Modern Bites
Chocolate and banana are made for one another and they come together so beautiful in this bundt-shaped Chocolate Banana Marble Cake.| Good Cheap Eats
This flavorful Pan Roasted Corn Pasta Salad will have everyone coming back for seconds… and thirds! Packed with pan roasted corn, bell peppers, Cotija, and tossed with olive oil and lime juice, it’s meant for make-ahead meals! What are the ingredients in this Pan Roasted Corn Pasta Salad? This recipe uses a simple blend of… The post Pan Roasted Corn Pasta Salad appeared first on Project Meal Plan.| Project Meal Plan
Are you someone who thinks chicken tastes weird after being reheated? If yes, this is for you! From ground turkey bowls to vegan ideas to adult lunchables, here are 20 Meal Prep Ideas for People Who Can’t Stand Reheated Chicken! First of all, let me say that if you can’t stand reheated chicken, you are… The post 20 Meal Prep Ideas for People Who Can’t Stand Reheated Chicken appeared first on Project Meal Plan.| Project Meal Plan
These Banana Protein Pancakes are perfectly fluffy, delicious, and full of protein, using Kodiak Cakes mix to make the perfect big batch!| Project Meal Plan
My cinnamon spice overnight oats taste just like the classic Quaker oatmeal packets you may remember from childhood.| Summer Yule Nutrition and Recipes
🔒 This content is for Inner Circle members only Join the IHD Inner Circle for exclusive ad-free recipes, meal plans, bonus prep guides, and more. 👉 Log in if you're already a member 👉 Join now to get instant access Already a member? Watch your email — we’ll let you know when this page becomes […] The post <span style="display:inline-block; vertical-align:middle; margin-right:2px;"> <img src="https://ihackeddiabetes.com/wp-content/uploads/2025/04/ihd-blue-checkmark-restored.png"...| I Hacked Diabetes
🔒 This content is for Inner Circle members only Join the IHD Inner Circle for exclusive ad-free recipes, meal plans, bonus prep guides, and more. 👉 Log in if you're already a member 👉 Join now to get instant access Already a member? Watch your email — we’ll let you know when this page becomes […] The post <span style="display:inline-block; vertical-align:middle; margin-right:2px;"> <img src="https://ihackeddiabetes.com/wp-content/uploads/2025/04/ihd-blue-checkmark-restored.png"...| I Hacked Diabetes
These tender, melt-in-your-mouth beef tips are smothered in a rich mushroom gravy and cooked to perfection in the Instant Pot. It’s a cozy, budget-friendly dinner everyone will love.| Recipes Worth Repeating
High-protein pasta salad is a quick and healthy meal you can make in 20 minutes! Packed with protein from chicken and protein pasta along with a creamy dressing (no mayo!) and lots of fresh veggies. Enjoy this easy meal prep for a quick dinner or easy lunch. You'll Love This High-Protein Pasta Salad Recipe Ingredients... Read More The post Creamy High-Protein Pasta Salad Recipe in 20 Minutes appeared first on Momma Fit Lyndsey.| Momma Fit Lyndsey
This lemony couscous salad with feta and chickpeas is a light, refreshing, and delicious salad with Israeli (or pearl) couscous, fresh vegetables, and 5-minute lemon vinaigrette dressing! A fantastic side dish or appetizer to bring to parties, potlucks, or a BBQ. The post Lemony Couscous Salad with Feta and Chickpeas Recipe appeared first on Modern Bites.| Modern Bites
These Ham and Cheese Egg Muffins are a savory, low carb, high protein breakfast or snack that can be easily prepped ahead of time.| Peace Love and Low Carb
Slow cooker salsa verde chicken, only three ingredients for a dump and dinner, ready to go with flavorful, juicy chicken!| Hungry Hobby
This copycat Olive Garden Chicken Giardino recipe is delicious, creamy, and loaded with fresh spring vegetables and tender cooked chicken. Tender cooked chicken is tossed with sauteed veggies and tossed in a light parmesan cheese sauce over pasta.| Modern Bites
Get your free printable April meal plan printable calender. These are easy family meals and kid-friendly, delicious dinners your family will love!| Momma Fit Lyndsey
Learn how to make quinoa perfectly every single time with this fail-proof stove-top method. Cooking this incredible pseudograin has never been easier!| The Real Food Dietitians
This low sodium breakfast sandwich recipe is satisfying, easy to make, takes 15 minutes, and has just 6 ingredients for the perfect breakfast or brunch. Our step-by-step guide below will show you how to make this delicious low sodium breakfast.| Low So Recipes
This dairy free chicken and dumplings recipe is the coziest bowl of comfort food! It's rich, hearty, thick, and high in protein - plus it's a wonderful family favorite you can enjoy all year long.| Modern Bites
Make this high-protein white chicken chili for a cozy dinner your whole family will love! Delicious flavor and protein from chicken and Greek yogurt!| Momma Fit Lyndsey
These juicy chicken breasts are baked with mozzarella cheese, creamy ricotta, oregano, and tomatoes for the perfect Italian-inspired meal. Ready in just 30 minutes!| Recipes Worth Repeating
This tasty split pea soup with sweet potatoes is loaded with dried split peas, savory herbs, and fresh vegetables! Carrots, onions, sweet potatoes, and spices make this soup a perfect winter meal.| The Herbeevore
This Instant Pot Chicken Burrito Bowl takes 30 minutes to make and is packed with flavor. It's a healthy meal prep idea and easy to make!| Kroll's Korner
This low sodium orange chicken recipe is sweet, tangy, and so flavorful. Crispy chicken is baked in the oven and tossed with a homemade orange sauce and served over rice.| Low So Recipes
Let your Instant Pot do all the work do make these creamy, hearty, satisfying Instant Pot Steel Cut Oats. They turn out perfect every time!| Kroll's Korner
This red quinoa salad with feta cheese recipe is a delicious and flavorful salad with fresh greens, whole grains, and a 5-minute vinaigrette dressing! A hearty and wholesome salad recipe, perfect for a lunch or a light dinner.| Modern Bites
This flavor-packed Italian White Bean Salad is so easy to make and ready in less than 30 minutes! Perfect for meal prep.| Dash for Dinner
This low sodium chicken and dumplings soup recipe is a tasty, cozy bowl of comfort food, made with no added salt! Rich, thick, hearty, herby, and high in protein - this dish makes a fantastic low sodium dinner idea.| Low So Recipes
This no-bake lemon coconut balls recipe is a tasty treat loaded toasted shredded coconut, fresh lemon juice, and a creamy nut base made with almonds and cashews. Add ingredients to a food processor, mix and rolls, and a yummy treat is ready in 10 minutes. The post No-Bake Lemon Coconut Balls Recipe (Without Condensed Milk) appeared first on The Herbeevore.| The Herbeevore
Discover delicious Sunday lunch ideas for every taste! From hearty roasts to easy one-pot meals, find recipes that bring flavor and joy to your weekend.| Meal Prepify
Transform your family's eating habits with a comprehensive 7-day Mediterranean diet meal plan, featuring meal prep tips and grocery lists.| Meal Prepify
Start a healthy lifestyle today with a 14-day healthy eating meal plan for beginners, complete with grocery lists and cooking instructions.| Meal Prepify
This Harvest Salad made with roasted chickpeas and sweet potatoes, crisp apples, crunchy pumpkin seeds, and kale blends all your favorite seasonal fall flavors in one dish. Add it to any meal this season or enjoy it as a Thanksgiving side dish.| Frugal Nutrition
Pickled Red Onions are quick to make with just three ingredients and hey're the perfect way to add a burst of tangy flavor to your sandwiches, tacos, salads, and so much more.| Frugal Nutrition
This Thai what noodle salad recipe is quick, flavorful, and so delicious! Made with hearty wheat noodles, fresh greens, crunchy carrots, peanuts, and a tasty sesame lime dressing.| Modern Bites
These delicious thanksgiving appetizers to meal prep are not only a time saver but ensures your guests have something delicious to nibble on.| Meal Prepify
I've got some Thanksgiving treats that are perfect for meal prepping. A little planning goes a long way in making your Thanksgiving feast stress-free.| Meal Prepify
These six healthy adult lunchables are packed with nutrients, easy to prep ahead, and perfect for busy weekdays.| Meal Prepify
We've got you covered with six pumpkin desserts you can meal prep, perfect for prepping ahead, so you can enjoy the flavors of fall all week long.| Meal Prepify
With a little planning and these meal preps you can make in under 1 hour, you can whip up a week's worth of delicious and nutritious meals in under an hour.| Meal Prepify
These honey garlic chicken thighs are juicy, tender, and smothered in a sticky, sweet, and savory honey garlic sauce. And the addictively delicious sauce will have you reaching for seconds!| Recipes Worth Repeating
Ratatouille is the perfect summer side dish for your favorite roasted chicken, grilled meats, or fish! It adds a burst of color and flavor to every meal.| Skinnytaste
This is my go-to Lemon Vinaigrette Recipe. I love it over any salad, from simple green salads to roasted veggies. It’s bright, healthy, and can be made ahead.| Skinnytaste
This simple spinach pasta is made with a creamy avocado sauce and is super quick to make! Made with simple and healthy ingredients, this pasta recipe is creamy, comforting, and completely nutritious!| Recipes Worth Repeating
These delicious Indian meal prep recipes are perfect for your meal plan. They're budget-friendly, easy to make and full of spiced goodness.| Meal Prepify
Make your own healthy Mango Frozen Yogurt with just frozen mangoes and Greek yogurt. It's sugar-free and gluten-free with a pure creamy mango flavor and just a bit of tang from the yogurt.| Frugal Nutrition
Summer and sandwiches are a match made in heaven, especially when it comes to the iconic BLT. But how about trying a fun twist with BLTA Chicken Salad Lettuce Wraps? They’re a healthy and satisfying combo of amazing chicken salad, creamy diced avocado, juicy tomatoes, and smoky bacon wrapped in a crisp lettuce leaf. Trust... The post BLTA Chicken Salad Lettuce Wrap appeared first on The Skinnyish Dish.| The Skinnyish Dish
Looking for a delicious and satisfying dish that’s perfect for any occasion and/or a protein rich meal prep? Look no further than chicken macaroni salad! Packed with tender chicken, al dente macaroni, and crisp veggies, this classic recipe is a crowd-pleaser that’s easy to make and sure to make your taste buds dance! Whether you’re... The post Chicken Macaroni Salad appeared first on The Skinnyish Dish.| The Skinnyish Dish
Looking for a deliciously different way to jazz up your chicken salad game? Stop looking and try this Dill Pickle Chicken Salad! This recipe puts a twist on the classic chicken salad by adding lots of brine-y dill pickles, creating a flavorful and refreshing dish that’s perfect for a quick and easy lunch or dinner.... The post Dill Pickle Chicken Salad appeared first on The Skinnyish Dish.| The Skinnyish Dish
This low sodium jambalaya recipe is a fantastic dinner, loaded with flavor from vegetables, spices, chicken, and low sodium shrimp. It's a fantastic New Orleans-style jambalaya with a tasty roux.| Low So Recipes
This low sodium dill pickles recipe is a great way to enjoy the classic flavor of pickles, but without added salt! Cucumbers are sliced and topped with a tangy flavorful 'brine.'| Low So Recipes
Learn how to make a delicious Apple Broccoli Cauliflower Salad, as well as a creamy, homemade lemon dressing to go with it.| The Real Food Dietitians
Get a list of meal prep bowls inspired by world cuisines. Taste unique bowl recipes from different parts of the world, perfect for food lovers.| Meal Prepify
Here are some classic comfort foods made lighter. Get a list of diet-friendly recipes together with their ingredients and steps on how to prep.| Meal Prepify
Do you want to learn more about batch cooking basics? Here are some of the recipes you'll love for large batch cooking.| Meal Prepify
Read our jar salads: the ultimate guide for meal prep. Get to know how to prep delicious salad in hassle-free way.| Meal Prepify
Find out the creative uses for leftover vegetables in meal preps. See what you can do on your veggies that your family will like.| Meal Prepify
Here are some casserole creations for easy oven meal preps. Find out some recipes you can try and explore using your oven.| Meal Prepify
Do you want to try one-pot meals this time around? See this list of recipes we prepared for you and decide which one you should try first.| Meal Prepify
Learn and cook some Mediterranean diet recipes for a healthy week. Enjoy these unique tastes and find out your perfect diet today!| Meal Prepify
These chorizo tempeh tacos make the perfect alternative when you're craving something tasty but want to skip the meat. Packed with protein, tempeh makes a satisfying (and delicious) alternative to ground meat.| Frugal Nutrition
When it comes to meal prepping, the goal is simple: create delicious, nutritious meals that save time and money. But what if you could prepare 14 meals| Meal Prep on Fleek
With these five delicious homemade granola varieties for healthy snacking, you can enjoy a different flavor every day of the week, keeping things exciting.| Meal Prepify
This low sodium chicken paprikash recipe is flavorful, creamy, and perfectly spiced with tender chicken and vegetables in each bite!| Low So Recipes
Say goodbye to takeout and hello to delicious home-cooked meals. Here are five of my favorite easy sheet pan dinners for weeknight meal prep.| Meal Prepify
Learn how to make perfect cast iron Chicken Thighs with this easy stovetop method. These chicken thighs are delicious and mostly hands off!| Frugal Nutrition
This Red Lentil Stew is a quick and delicious one-pot meal! It is a simple combination of Thai flavors and fresh produce that results in a mix between a Thai red lentil curry and red| Frugal Nutrition
These cassava flour tortillas are the perfect vessel for all your favorite taco, quesadilla, and Mexican recipes! These gluten-free tortillas are so soft and pliable -- seriously so GOOD! Recipe: $4.23 | Per Serving: $0.14| Frugal Nutrition
If you're a fan of easy-to-make dishes bursting with vibrant tastes, then you're in for a treat. This Baked Pesto Chicken recipe perfectly marries tender chicken with the bold, aromatic flavors of pesto sauce.| Remake My Plate
These mouthwatering almond flour banana muffins are rich in natural sweetness, banana flavor, with a fluffy and moist texture.| Frugal Nutrition
This easy method for making Air Fryer Bacon is ready in around 10 minutes, and you'll get perfectly cooked bacon each and every time.| Dash for Dinner
Quinoa cooks quickly, making it an ideal side dish at supper. I generally make it into a pilaf, which is easy to make and full of flavor.| Good Cheap Eats
With a handful of pantry staples like beans and seasonings, whip up this Instant Pot Bean Soup recipe in less than an hour - no soaking required!| Good Cheap Eats