Gentle yoga improves flexibility and mobility as you age. Support your body with safe, simple movement—no toe-touching required AT THE CORE in London Ontario.| At The Core
In a world that often equates health with hustle, we offer something easier—yet just as powerful. Our AT THE CORE gentle yoga classes are rooted not only in the healing and transformational limbs of traditional yoga but are also inspired by Ayurveda, the ancient science of life and balance. Guided with care an enthusiasm by […]| At The Core