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Improve Flexibility with Gentle Yoga as You Age
https://atthecore.ca/improve-flexibility-with-gentle-yoga-as-you-age/
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Tagged with:
yoga
flexibility
self care
aging gracefully
gentle yoga
ayurvedic asana
seniors yoga
Gentle yoga improves flexibility and mobility as you age. Support your body with safe, simple movement—no toe-touching required AT THE CORE in London Ontario.
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