If you're a runner, you've already got one of the biggest components down–but chasing a HYROX PB comes with real risks The post HYROX: why runners would dominate, but probably shouldn’t appeared first on Canadian Running Magazine.| Canadian Running Magazine
Smarter Recovery. Stronger Performance. Better Results. If you’ve found yourself asking, “What is Hyrox?”—you’re not alone. The global fitness community has been buzzing with this high-performance hybrid race that combines endurance, strength, and grit. So What is Hyrox, Exactly? It’s a competitive fitness race made up of 8 rounds of 1K runs, each followed by […] The post How to Train for Hyrox at Upgrade Labs appeared first on Upgrade Labs | Human Upgrade™ Center.| Upgrade Labs | Human Upgrade™ Center