Springtime fills the air in my backyard with the delicious scent of citrus blossoms. At the same time our orange, lime, and lemon trees are bursting with fruit, their fragrant white flowers hold the promise of next season’s crop. As anyone with a home garden knows, there is something very satisfying about harvesting fruits or … Continue reading "If It’s Spring… It’s Time for Limoncello!"| Retirementally Challenged
Something has been missing from my world lately. Normally a bright-sider optimist, I have found myself feeling worried and uncertain and it has dampened my mood, affected my sleep, and sapped some of the joy from my life. My Happy Place has been infiltrated by uninvited squatters, and I want to get it back. I … Continue reading "Reclaiming My Happy Place"| Retirementally Challenged
The Marketing Codex — Directive [001.B] All of marketing is summarised in this absolute truth: marketing is about selling happiness. Every theory, every case study, every textbook page is an attempt to dress up this one blunt fact. Everything else … Continue reading →| Mediacodex
If you got a raise or promotion but are still unhappy, this simple goal setting mistake may be getting in your way.| Melody Wilding
Spring Quotes You’re Going To Love Immediately Don’t hate winter because If we had no winter, the spring would not be so pleasant. So happy welcome spring with end of the winter season. Sit quietly, doing nothing, spring comes, and the grass grows by itself. Sit quietly, doing nothing, spring comes, and the grass grows […]| Dreams Quote
For decades, human happiness followed a predictable pattern: people started their adult lives relatively content, hit rough patches in middle age, then bounced back to feel better in their golden years. But new research reveals that pattern has been completely overturned. The post Happiness Once Rose With Age. Now It Only Falls For The Young appeared first on Study Finds.| Study Finds
For years now, research studies across the world looking at happiness across our lifetimes have found a U-shape: happiness falls from a high point in youth, and then rises again after middle age. The post Lifetime Trends In Happiness Change As Despair Peaks Among The Young appeared first on Study Finds.| Study Finds
Expanding horizons and breaking boundaries: how to build connections and invite renewal| Tea House
This expresses longing, betrayal, and the quest for love and meaning. Each couplet shares a unique idea, connected by the refrain ‘O life.’ It embodies the essence of classical ghazals, conveying hope, heartbreak, and lasting memories. Ghazal : ” O... Read More ›| Retiredकलम
| Retiredकलम
Hello dear friends, I hope this blog finds you in a cheerful mood. Today’s writing prompt is soul-stirring indeed: “Share a lesson you wish you had learned earlier in life.” Life is a wise teacher, though it often reveals its... Read More ›| Retiredकलम
| Retiredकलम
Unlocking the Secret of Loneliness Hello dear friends, I hope this Blog finds you in a cheerful mood. Yes, friends, in the busy pace of life, there is a special experience—often overlooked and hard to understand—the world of loneliness. Many... Read More ›| Retiredकलम
| Retiredकलम
Be Happy and Be Healthy Hello dear friends,I hope this Blog finds you in a cheerful mood. Friends, Good health is one of the greatest blessings of life. Almost everyone wishes to stay healthy, yet only a few of us... Read More ›| Retiredकलम
Jingle and jangle As soon as September enters We sing Christmas carols gleefully Ah! It’s that time of the year once more And though I will be working, probably harder than ever I smile knowing, I’ll be singing Christmas songs… …once again © Maria Michaela| Maria Michaela Poetry
Article Summary: Many people struggle to maintain a strong relationship with their spouse or partner. This article offers practical insights to help you strengthen your bond and show up more intentionally—and a quick checkup tool. +++ How is your relationship with your spouse or partner? When you hear the Righteous Brothers sing “You’ve lost that ... Read more The post A Quick Relationship Checkup appeared first on GREGG VANOUREK.| GREGG VANOUREK
How core habits of physical and mental well-being—like nutrition, sleep, exercise, mindfulness, and resilience—form the foundation of health and vitality so you can maintain a high quality of life.| GREGG VANOUREK
The perfect morning routine sets up a successful day. Choose from 11 habits to craft a plan that works to improve your mindset, health, and energy.| www.maximumgratitudeminimalstuff.com
By Anusmita Das, Deputy Editor It’s true that hard work never killed anybody, but I figure, why take the chance? — Ronald Reagan Image Source: https://donthitsave.com/comic/2019/09/20/excessive Narayana Murthy, the co-founder of Infosys, remarked that young people need to understand, “we have to work hard and work towards making India number one” and thus urged Indians […]| Arthashastra
It’s not selfish to take care of yourself & make your happiness a priority. Here are 10 signs you're in a healthy relationship with yourself.| YouAligned™
A groundbreaking global study has just shown that eating together makes us happier! We talk with one of the study's co-authors, Micah Kaats. The post Podcast Episode 10: Does Dinner Make Us Happier? appeared first on The Family Dinner Project.| The Family Dinner Project
What's your favorite sound? Mine is in this video...… Continue reading Norway 4: Kristiansand + Peep Vid + Dawn Pisturino’s Poem of Hope→| Happiness Between Tales (and Tails) by da-AL
The happiest countries in the world are not necessarily the richest, but those with truly democratic governments| Columns Archives – The Independent
In April 2019 Lama Zopa Rinpoche gave series of teachings at Nagarjuna center in Madrid, Spain. Today we are sharing the first video from that event, “How to Have a Happy Life With a Happy Mind.” The purpose of one’s ... Read more »| FPMT
The Rule of Four is an easy practice rooted in kindness, gratitude, and self-awareness to improve your mental health.| The Best Brain Possible
Are you happy? How do we measure happiness? Is Melbourne a happy city? Melbourne’s Lord Mayor, Nick Reece, has announced a grand plan to make Melbourne the ‘most optimistic city’, including KPI’s to measure our happiness. This audacious vision was conceived out of the recent M2050 Summit where 700 Melbournians brainstormed a future for our … Continue reading Melbourne, let’s talk about happiness| MurrayCampbell.net
I hope you found my last post, "Ease Into Minimalism with this 7-Item Checklist," a helpful and inspirational roadmap for a better, simpler life. That's what I intended it to be. But this blog is called Maximum Gratitude Minimal Stuff for a reason. If you want a richer life, and if you want to be able to make the most of minimalism, you need one more ingredient. | Maximum Gratitude, Minimal Stuff
Have you heard of the latte factor? It's the idea that your daily coffee habit (or any small, unconsidered purchase) is sabotaging your financial future.| Maximum Gratitude, Minimal Stuff
Being rich isn't just about having a large bank balance, rental real estate, or substantial investments. An important part of being rich is your mindset. An "abundance mindset" sees opportunities – for relationships, personal growth, and financial security. In contrast, a "scarcity mindset" sees problems and limitations – which can lead to fear, envy, hoarding, and stagnation.| Maximum Gratitude, Minimal Stuff
Being rich isn't just about having a large bank balance, rental real estate, or substantial investments. And minimalism doesn't mean poverty. Minimalism helps you recognize what's important, and lets you feel happy and confident with just enough. Minimalism can improve your lifestyle without a huge income or endless purchases.| Maximum Gratitude, Minimal Stuff
Being rich isn't just about having a large bank balance, rental real estate, or substantial investments. You don't have to chase any of those status symbols if you pay attention to what really makes you feel happy. Stop following the billionaires and the influencers and listen to your inner voice.| Maximum Gratitude, Minimal Stuff
That spirit inside you is the spark of hope that remains when every other hope dies| Justin N. Poythress
Discover unconventional tips for a happier life! Our blog explores unique strategies that have been proven to boost your mood and well-being. From mindful eating to creative expression, find your path to lasting joy. The post Happiness Hacks: Unconventional Tested Strategies for a Joyful Life first appeared on Motivationxpress.| Motivationxpress
Discover the secrets to lasting happiness. Learn powerful techniques to boost your mood, reduce stress, and find fulfillment in life. Start your journey to a happier you today! The post Secret to Lasting Happiness: Some Powerful Ways to Make You Happy in Life first appeared on Motivationxpress.| Motivationxpress
Post no. 12 : Blaugust 2025 - Nostalgia The years fly by in the blink of an eye. We don’t really understand this until time progresses — when enough years have gone by to give weight to memories, dreams, mortality. When you see children grow, saying goodbye to who they once were, rejoicing in who they are becoming. When you realize some people in the room can no longer relate to your stories, for your reality began in ways they will never comprehend. So, you let go. The years fly by in...| Konfetti Explorations Feeds
If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but can significantly improve mood under certain conditions – especially in the morning.| New Atlas
| www.asianscientist.com
Several prominent early retirees have shared their challenges with life-changing events to include divorces, major medical surprises, and death of a spouse. While these events have a low chance of occurring for most early retirees, the impact of these events could derail our retirement plans. Some early retirees had to return to full-time employment as their passive income no longer covered their expenses. But others had a strong enough financial picture to weather the significant cut in net ...| Living The FIgh Life
REBT vs. ACT ???| rebtinfo.com
“Colours of My Heart”—For my beloved granddaughter # Colours of My Heart # A splash of pink, a dash of gold,In your tiny palms, my world I hold.With every hue upon our face,You paint my…| Retiredकलम
“A reflective poem capturing the beauty of life, hope, and wonder. Through the imagery of a circle, the ocean, and the cosmos, it invites readers to see joy, clarity, and inspiration in every…| Retiredकलम
Discover how to elevate your quality of life with a strong personal core—cultivating contentment, happiness, meaning, gratitude, and more.| GREGG VANOUREK
Hello to, All My Dear Readers, Followers and My Blogging Friends <3Hello To, You All Hope as usual all of you are keeping well as usual. Well some of you must be having Summer or warm weather. B…| I am My Path!
We may think of mentally strong people as being tough and unemotional. But other signs include crying, gratitude and taking responsibility for our lives.| Learning Mind
It's human nature to look for the next thing. Hedonic adaptation. Here are good ways I've learned to manage that insatiable need for next:| mr-stingy
Best 100 Osho Quotes On Life, Love, Happiness, Words Of Encouragement that will inspire you extremely astonishing. Photo credits Pinterest Happiness, love, meditation – all that is beautiful is going to be a gift from the holy, from the whole. You cannot deserve it in any way and you cannot force existence to make you […]| Dreams Quote
Last Thursday, I mentioned a little project I’ve taken on, inspired by a post from Dr. Gerald Stein titled “The Questions We Don’t Ask.” Sometimes we’re quick to judge others, or place expectations on them that we don’t even meet ourselves. Dr. Stein’s questions are uncomfortable, but I believe taking the time to reflect on … Continue reading The Questions We Don’t Ask—And Why They Matter→| Thoughts about leadership, history, and more
Literally some thoughts I had while reading.| Muliama's Diaries
What’s your favorite sound? Mine is in this video…| Happiness Between Tails by da-AL
The Gratitude Trick that Boosts Mood and Sleep This week’s Better You, Backed by Science email is about gratitude – and how it can boost your mood and help you sleep better. We all know how it feels when someone thanks us for something we’ve done. It’s warm. It lifts us. It can even turn a bad… The post The Gratitude Trick that Boosts Mood and Sleep appeared first on David R Hamilton PHD.| David R Hamilton PHD
What happens when you have a simple mindfulness practice that you can rely on? Something you can pull out on demand, when you feel yourself starting to lose it and you absolutely need to be grounded and calm? Here’s a story from one of my students, and how a simple practice has made a massive … Continue reading How to melt claustrophobia and panic.→| Kim Nicol
For most of my life I completely dismissed meditation as boring rubbish. Sure, it was ok for the hippies, flakes, and losers — but I was a real person, with a real job and a real life! Who has time to meditate? And why on earth would you want to sit around and do. . . nothing? … Continue reading (Meh)ditation→| Kim Nicol
Imagine you put on a pair of shoes. They don’t fit quite right. But you keep wearing them anyway, for whatever reason. And after a while, your feet begin to hurt. What do you do? Maybe you say to yourself, “Huh, these are the wrong shoes. I thought they were good for me, but I was wrong. … Continue reading The wrong shoes.→| Kim Nicol
We all need to drop by the oasis from time to time. That’s where you gather your strength, rest and reflect, and replenish yourself. Because no matter how strong or determined you are, if yo…| Kim Nicol
Photo credit to Karl Gerber on Pexels I enjoy learning about history, but in my own life, I focus more on the present and the future rather than the past. Still, occasionally, I like to look back a…| Pete Springer
Learn the story. Love the hero. Understand your scene thoroughly.| Justin N. Poythress
Parentotheca’s Newsletter Learn. Parent. Grow.Issue #2 – June 2025 👋 Welcome to June’s Newsletter Hello friends, How’s your summer unfolding? Ours kicked off with sunshine, muddy knees, and marshmallows on sticks – the kind of simple magic you only get when you leave your phone behind and say yes to PLAY. And I don’t just mean […] The post Your Summer Reset Starts with This 4-Letter Word appeared first on Parentotheca.| Parentotheca
Decades of global surveys point to a single, consistent foundation of well-being: our relationships.| The MIT Press Reader
My wife (a public school teacher) and I (a government employee) both achieved financial independence and retired at the age of 52, or 15 years before Social Security’s full retirement age. Coming when we are still able-bodied and relatively healthy, that 15 years represents a lot of time to follow our curiosities.| Living The FIgh Life
Please, dear God, never say these things to people who suffer from depression. You’re better off being silent.| Learning Mind
The blog discusses the ways to become triumphant in tackling negativity in the form of negative people and thoughts and kick them out of our lives for good.| Learning Mind
How to find your life purpose? You don’t need to go to a psychic or spend five years in a monastery. This method takes from 20 minutes to an hour| Learning Mind
As soon as your ego is transcended and becomes a free spirit, all of a sudden, your life begins to change. But how do we transcend our ego?| Learning Mind
By using these negative words and phrases, you program your subconscious mind for failure and attract unhappiness. How can we avoid saying them?| Learning Mind
Here are some of the best and most thought-provoking Little Prince quotes. The more you think about them, the more they begin to make sense.| Learning Mind
Existential intelligence is the ability to think philosophically and use your intuition. These signs indicate above average existential intelligence.| Learning Mind
The English language is full of beautiful sounding words that are a delight to hear. How many of these aesthetic words do you know?| Learning Mind
Being selfish may not sound like something positive, but still, it may be one of the most beneficial decisions you can make. Here is why.| Learning Mind
How rich are you, really? After 61 days of living in a van this summer, we gained a new perspective on wealth in the United States.| Trip Of A Lifestyle
When we start noticing the small joys in our everyday life, we find happiness creeping quietly into our world.| Cresting The Hill
The offline girl knows what she wants. She wants slower mornings. The kind where your phone stays in another room, replaced by candlelight and the sound of a real pen on paper. She wants errands| Life Goals Mag
1. Kindness counteracts stress Physiologically, kindness is the opposite of stress. It soothes stress-related regions of the brain and brings calming effects throughout the body. The post 18 Reasons Why Kindness Is Pure Magic (and Backed by Science) appeared first on David R Hamilton PHD.| David R Hamilton PHD
Looking for the perfect relationship quotes? Try these cute and sweet couple quotes about relationships. Send these beautiful relationship quotes and cute romantic messages about love to your significant other to let them know how much you care. Relationship Quotes It’s not always easy to put your feelings into words. These new relationship quotes will help you express all the feelings associated with […]| Dreams Quote
There are things money can’t buy, like love, health, and purpose. Learn what truly matters for a fulfilling life beyond material wealth.| Happier Human
Making friends as an adult can be tricky; making friends at work can be even trickier. On the one hand, you want to show that you’re friendly and outgoing, but on the other, you don’t want to overdo it. It sounds nice to have work pals, but it’s also nice to keep some separation between…Continue Reading The post Why Making Friends at Work Matters and How To Do It appeared first on Positive Routines.| Positive Routines
We’re nearly three-quarters of the way through 2019, and if you’re anything like we are, you’re surprised by how fast it went. Aside from slowing down time (we’re still working on that one), the only thing we can do is try to make the last few months of the year count. In our humble opinion,…Continue Reading The post Our Best Blog Posts of 2019 To Make You Happier Immediately appeared first on Positive Routines.| Positive Routines
In quiet moments of reflection, the mirror transforms into a storyteller. This poem, “Mirror of Me”, explores memory, growth, and identity. It reflects a life once filled with dreams, i…| Retiredकलम
Imagine a world where dreams are real, hearts are expressed openly, and masks are removed.This ghazal looks at what occurs when hidden feelings, unspoken truths, and love are revealed.‘Imagine the …| Retiredकलम
Hello dear friends, I hope this blog finds you in a cheerful mood. Today, I wish to talk about a universal truth—one that affects each of us, regardless of age, gender, or background. Yes, it’s abo…| Retiredकलम
Does It Matter to Anyone? Hello, my friends, I hope this blog finds you in a cheerful mood. Every day, life offers us many chances, but we often get stuck not in the busyness, but in the quiet. For…| Retiredकलम
The pursuit of expertise has been a longstanding goal for us humans. Drawing from key research on how we build skills, we highlight the intrinsic connection between joy and the development of expertise in one’s field. By understanding joy as a vital component of expertise, we propose the concept of joyful expertise – a holistic approach to skill development. Potential contributors to joyful expertise include social connection, grit and resilience building, finding aligned environments, an...| BehavioralEconomics.com | The BE Hub
Many people struggle with finding and living their passions. For many, it’s confusing and intimidating. Here we bust the most common myths about passion and work.| GREGG VANOUREK
. . . thrive in this topsy-turvey world.I shall walk upside down, toes in the stars,leaving diamond shaped footsteps in the sky. When down is up and in is out,I shall put my forearms in earth’s ric…| lillian the home poet
When you be happy for other people, you're literally 'being' happy. It's called 'confelicity'. The post Want to Feel Happier? Be Happy for Other people appeared first on David R Hamilton PHD.| David R Hamilton PHD
by Al Weir, MD Why should I struggle to be a witness for Christ when most people are happy for most of their lives without Him?| Christian Medical & Dental Associations® (CMDA)
I’m in the final swing of my 78th turn around the sun. I’ve often wondered what happened to those famous people who disappear from view, only to appear again in an obituary decades later. What were they doing all those years? How did they …| Vicki Robin
Really, Mr. Robert Frost? Something there is that loves a wall That treasures the line twixt in and out That separates up from down. Something there is that praises holy gravity that holds us close to the ground we count on The Ferris wheel. The …| Vicki Robin
A sunbeamA birdA smileA wordA songSo revealingSo filled upWith feelingA wrinkleA fearA sweat beadA tearA dance in the kitchenA laugh in the hall—A lifetime so bigMade of momentsSo small| sethlewis.ie
Prayers help a lot in terms of finding and increasing happiness. Check out our list of wonderfully written, uplifting prayers for happiness!| Happier Human
The secret power of nature is its ability to take you out of yourself| Justin N. Poythress
Participate meaningfully in your life, have rewarding relationships, do work that is fruitful and satisfying, develop engaging pastimes and hobbies, be generous and do for others, have a sense of humor, live a healthy balanced lifestyle and it is unlikely you will have much time to worry about the so called “meaning of life.”| rebtinfo.com
Hello to, All My Dear Readers, Followers and My Blogging Friends ❤Hope all of you are keeping well. I thought of writing How Wishing Star really began” And it’s under The Name “Wishing Star” Founda…| I am My Path!
Seriously....are they? Sometimes I do wonder... Especially when I see the family down the street pack up their RV to head out for a long weekend. Seeing that always makes me a bit jealous, even though I know that owning an RV would be a headache — not to mention that my family just went| Accidentally Retired
6 MONTHS OF CHOOSING TO BE DELIGHTED| Cresting The Hill
Are you allowing worry to control your emotions, or are you learning to respond more thoughtfully to life's upsets and upheavals?| Cresting The Hill
Did you know that positive interactions with others can boost happiness, support mental health, and even help us live longer? It's true. Here's how.| David R Hamilton PHD
