Until recently, it was relatively easy to dismiss the positive benefits of play for adults. Play, after all, was something that we “outgrew” as we got older, right? But researchers from a number of different scientific disciplines — from neuroscience to psychology — now say that play can be just as important for adults as it is for children. One of the founders of the “play movement” for adults is Dr.… The post Play Time: Are You Missing Out on a Powerful Health Habit? appeared ...
