People who stay mentally sharp in their 70s all practice these 9 little habits - Jeanette Brown
Maintaining mental sharpness as we age isn't just about luck, it's also about lifestyle.| Jeanette Brown
Grief counseling is an effective way to cope with loss. Counseling for grief and loss can help you work through your emotions and find ways to cope. You can also use grief counseling as a way to prepare yourself for future losses. This article addresses steps to take with grief counseling, but before we go […] The post Counseling for Grief and Loss appeared first on Life Care Wellness.| Life Care Wellness
Maintaining mental sharpness as we age isn't just about luck, it's also about lifestyle.| Jeanette Brown
Not long ago, retirement was seen as a full stop. You worked until 65, collected your gold watch, and stepped off the treadmill into a quieter life. But| Jeanette Brown
We all know people who seem to be getting better with age. They’re not just “getting by” in their 60s, 70s, and beyond—they’re thriving. They have a sparkle| Jeanette Brown
Originally posted in March, 2022 Guest post by Sarah VanMeter, LCSW Has the world felt like it turned upside down over the last couple of years? You’re not alone. Many people are grappling with the impact of the pandemic, civil unrest, political tensions, inflation, and more. The stress has created an increase in depression, anxiety, […] The post How to Find a Therapist: 5 Steps appeared first on Life Care Wellness.| Life Care Wellness
Performing at our absolute highest has been the most important thing to and about Black women for ages. Papa Pope told Olivia, “We have to be twice as good…” and the rest of us felt that. Deeply. But what happens when you’re not performing at your highest level in your work, relationships, and just ...| xoNecole
Picture this: you've spent decades climbing the corporate ladder, hitting deadlines, and defining yourself by your job title. Then suddenly, one day, you hand| Jeanette Brown
