Originally posted in March, 2022 Guest post by Sarah VanMeter, LCSW Has the world felt like it turned upside down over the last couple of years? You’re not alone. Many people are grappling with the impact of the pandemic, civil unrest, political tensions, inflation, and more. The stress has created an increase in depression, anxiety, […] The post How to Find a Therapist: 5 Steps appeared first on Life Care Wellness.