Originally posted May, 2022 Guest post by Gayle M. Pape, LCSW Daily life can be both complicated and simple. We might design an architectural blueprint (complex) and get to work on time (simple). The mental skills – executive functioning skills – to do those tasks are typically used without […] The post Executive Functioning and ADHD appeared first on Life Care Wellness.| Life Care Wellness
Originally posted March, 2022 Guest post by Codie Surratt, MA, LPC, LMT Do you struggle with completing tasks? Do you constantly second guess yourself and look to others for validation? Do you feel the need to be liked by everyone? Do you often find yourself judging others? Have you ever put off going somewhere, meeting […] The post How to Manage Your Perfectionism in 5 Steps appeared first on Life Care Wellness.| Life Care Wellness
Originally posted in March, 2022 Guest post by Sarah VanMeter, LCSW Has the world felt like it turned upside down over the last couple of years? You’re not alone. Many people are grappling with the impact of the pandemic, civil unrest, political tensions, inflation, and more. The stress has created an increase in depression, anxiety, […] The post How to Find a Therapist: 5 Steps appeared first on Life Care Wellness.| Life Care Wellness