Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients.| Rick Hanson, PhD - Inner Strengths for Challenging Times
Dr. Rick and Forrest are joined by Dr. Nick Jacobson, to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? The post Being Well Podcast: AI Therapy: Should You Be Concerned? with Dr. Nick Jacobson first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work.| Rick Hanson, PhD - Inner Strengths for Challenging Times
Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought through people pleasing. The post Being Well Podcast: People Pleasing and the Fawn Response with Meg Josephson first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters, including anxious-avoidant relationships. The post Being Well Podcast: Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. The post Being Well Podcast: Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening first appeared on Rick Hanson, PhD.| Rick Hanson, PhD
Dr. Rick and Forrest explore the ideas, context, and legacy of psychoanalysis, the often-controversial origin point for modern therapy.| Rick Hanson, PhD - Inner Strengths for Challenging Times
