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From:
Rick Hanson, PhD - Inner Strengths for Challenging Times
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Being Well Podcast: How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice - Rick Hanson, PhD
https://rickhanson.com/being-well-podcast-how-to-have-a-good-life-crisis-authenticity-healthy-discontent-and-the-anxiety-of-choice/
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Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work.
