Do you often feel surrounded by negativity? Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn't seem so bad, would it? You have most of what you need and a ... Read more The post 163 Gratitude Journal Prompts to Become More Grateful first appeared on Develop Good Habits.| Develop Good Habits
My morning journaling project continues to move right along. I haven’t missed a day yet, and am a little more than 25% through The Book of Alchemy’s 100-day journaling challenge. It’s been so good for me and my mood, and my pens which are now back to getting a regular work-out. So while that morning […]| From the Pen Cup
For years—almost a decade—I got up extra-early (4:30 am on workdays, a little later on weekends), poured myself a glass of homemade cold-brew coffee, and wrote my version of Julia Cameron’s m…| From the Pen Cup
Winter junk journal printables capture the cozy, creative spirit of the season. There’s something about winter that makes us want to curl up with a blanket, a hot drink, and a good journal. The magic of snowy days inspires us to craft stories from bits of paper, ephemera, and printables—bringing those frosty vibes to life... The post Winter Junk Journal Printables appeared first on 24hourfamily.com.| 24hourfamily.com
In a world full of noise, journaling offers a rare kind of quiet. It’s just you, a blank page, and whatever thoughts are waiting to spill out. Whether it’s a notebook beside your bed or a notes app on your phone, journaling is one of the simplest, most accessible ways to take care of your […] The post If You Don’t Feel Like Talking, Try Journaling appeared first on Great Oaks Recovery Center.| Great Oaks Recovery Center
When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals. It’s an honest to goodness way to appreciate the small things so that you can focus on the bigger picture. Today, we’re going to offer you 365 ... Read more The post 365 Gratitude Journal Prompts for a Year of Thankfulness appeared first on Happier Human.| Happier Human
Get organized with these free printable October planner pages! This pack includes a calendar, habit tracker, goal trackers, and more!| The Petite Planner
In recent entries—including this one and this one—we have written about how keeping a journal can be a good way to support your mental health, and we have provided some prompts to get you started. We have identified a number of different kinds of journaling you might do, but each of our suggestions has had […] The post Journaling Options Beyond Putting Pen to Paper appeared first on Peak View Behavioral Health.| Peak View Behavioral Health
Joyce Kinkead | Utah State University Manufacturers of pens and pencils tout the creative and inspirational powers of their writing implements. Laban notes that its pen can “refill your soul with w…| Composition Studies
In times when anxiety, stress, and uncertainty knock on every door, especially among young people, not everyone has access to a psychotherapist, nor do they always want to sit in front of someone a…| VOICES
Is anybody out there just a glutton for cool stationary supplies? Maybe it's because it's back to school time and the shelves are full of the coolest ones. Or maybe it's because Cindi Gay has a whole series of lessons about journaling, but it got me in the mood to give journaling another try. | ninamariesayre.blogspot.com
“To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” – Michelle Obama If I were to give you one piece of advice on self-care it would be this: Whatever it was that fed you before you… The post Fill your cup, mama appeared first on Meagan Rose Wilson - Holistic Parenting Resources.| Meagan Rose Wilson – Holistic Parenting Resources
In 2000, I ventured onto a then-new website called “Netflix.” I can still remember how exciting it was to see the familiar red DVD mailer when I opened my mailbox. Then in 2007, Netflix launched a streaming service. As an early adopter, I distinctly remember how crummy the the streaming service was at first. I don’t think I was able to finish a movie for the first year.… The post The Chaos Monkey: How to Improve Your Life Through Failure appeared first on Whole Life Challenge.| Whole Life Challenge
Ein individuelles Travel Journal ist der perfekte Rahmen für Reiseerinnerungen. Wir zeigen Euch eine Variante, die Ihr frei zusammensetzen könnt.| Papier Direkt
NOTE: JetPens is mentioned a lot in this post, but I’m not an affiliate for them and they’re not sponsoring this. However, there are a few items here that are| Bookwyrming Thoughts
Ty shares an honest, heartfelt account of loss and recovery, showing how grief can spark purpose, resilience, and a drive to help others heal.| HeadsUpGuys
If there is one thing that remained constant through the years (aside from the comfort books give me), it's my love affair with stationery. Here is a fresh look of what my analog setup looks like now.| Pages and Coffee Cups
… The post Printable September Planner Pages appeared first on The Petite Planner.| The Petite Planner
NKJV Note Worthy New Testament Bible was designed to help you read and journal through the New Testament in a year. The idea is to write about your thoughts on the daily reading in the space provided for each day, and then use the seventh day to reflect on the previous six days. I love […] The post NKJV Note Worthy New Testament Bible Review appeared first on Bible Buying Guide.| Bible Buying Guide
Pixel Journal is a new journaling app from Google that uses on-device AI to suggest writing prompts.| TechCrunch
Originally Posted on The Coaching Tools Company as Use Journaling as a Powerful Tool in Coaching | by Lynda Monk, MSW, RSW, CPCC I have been a journal writer since I was a young girl. There have been times in my life when...| The Coaching Tools Company
These reflective journal prompts are perfect for students in middle school (and beyond) to help students develop self-awareness, critical thinking skills, and creativity.| JournalBuddies.com
Stress is a normal response to difficult and demanding situations. In small amounts, it can help you achieve your goals and grow. But when left unchecked, it can have serious consequences for your physical and mental health. But how can we ensure that it doesn’t get out of hand? One option is to use journal […] The post 30 journal prompts for stress relief appeared first on Hagen Growth.| Hagen Growth
We are emotional beings, and our inner life consists of several emotions. But recognizing these feelings can be difficult, and if we can’t release them, they’ll accumulate and cause stress, fatigue, and other things that can hurt our lives. Journal prompts for emotional awareness present an opportunity to learn more about your emotions and move […] The post 47 journal prompts for emotional awareness appeared first on Hagen Growth.| Hagen Growth
Productivity is a crucial life skill. We need it to reach our goals, live the life we dream of, or make it through the average day without getting burned out. There are several techniques we can use to improve this. But by reflecting on yourself and your needs, you can increase it effortlessly. One way […] The post 39 journal prompts to boost productivity appeared first on Hagen Growth.| Hagen Growth
Not everyone truly knows themselves. They might not know who they are, their values, or what they enjoy. Not knowing this makes it difficult to live a happy and fulfilling life. Journal prompts for self-discovery can help you learn these things and move towards a happier life. In this article, we’ll explore what self-discovery is […] The post Journal prompts for self-discovery – Career, relationships, goals, and more appeared first on Hagen Growth.| Hagen Growth
The world around us mirrors back our internal beliefs. If we believe ourselves worthless, we’ll often be treated like it. However, if we view ourselves as valuable and capable, others will view us that way. Our self-esteem determines how we view ourselves, and by improving it, we can live a better life. In the article, […] The post 34 journal prompts for building self-esteem appeared first on Hagen Growth.| Hagen Growth
We all overthink, and it’s not a problem when it happens occasionally. However, once it begins to happen regularly or causes issues in your life, it begins to be a problem. Without the right tools, it can feel almost impossible to deal with and cause long-term issues. In this article, we’ll explore what overthinking is, […] The post How to journal for overthinking appeared first on Hagen Growth.| Hagen Growth
Anxiety is a natural feeling, but for some of us, it can be an issue that makes it difficult to move through life unless we do something about it. There are several ways we can ease this feeling. One of them is to use journaling prompts for anxiety. In this article, we’ll explore what anxiety […] The post 39 Journaling prompts for anxiety appeared first on Hagen Growth.| Hagen Growth
By Phil Lane, LCSW, author of The Narrative Therapy Workbook for Self-Esteem In a famous and profound quote, Fred Rogers said, “Anything that’s human is| New Harbinger Publications, Inc
… The post August Doodle Challenge (with Free Printable) appeared first on The Petite Planner.| The Petite Planner
Get organized with these free August Bullet Journal Printables! This pack includes a calendar, habit tracker, goal trackers, and more!| The Petite Planner
Welcome back, journalers! I am so glad you're here. Journaling is a practice in my own life that has helped my find clarity, peace, and growth. I hope to share that with you here in a way that makes it simple, sustainable, and enjoyable. If you're new here, these July journal prompts wrap up a year of journal prompts. I created these prompts to help you develop or grow your journaling practice, and I am so grateful that you are along for the ride! You can find previous month's prompts here (y...| Carrie Elle
A smorgasbord of stuff for your delectation. You can read part 1 here. 13. Big bold announcement: next month is Bloomsday, and after much hemming and hawing i’ve decided to reread James Joyce…| Writing at Large
This Lochby Mini Field Journal has been my constant companion since it arrived a few months ago. I love the idea of a field journal and being at the ready to capture bits and bobs from my day. Hone…| From the Pen Cup
Am I organised? I don’t know. I’d like to say that yes I am, however I don’t think I’ve ever felt as on top of things as I have been this year. Not to jinx anything but I do…| Cuppa Clo
The Lighthouse at the Edge of the Universe is a solo journaling TTRPG created by Ella Lim. The game was originally published in English, but German, Italian, and French translations have been added as well! And you know what makes me really happy? …A dyslexia-friendly version is already in the works! That’s so great! (If… Continue reading TTRPG Thoughts: The Lighthouse at the Edge of the Universe→| A Queer Dungeoneer
Anamnesis is a solo journaling game by Sam Leigh of Blinking Birch Games that uses the symbolism of a deck of Tarot cards to fill in the blanks of an amnesiac character’s missing memories, an…| A Queer Dungeoneer
Add more joy to every day with these 50 gratitude journal prompts, perfect for starting your own daily gratitude journaling practice.| The Intention Habit
Here are several prompts to help you through the transition of getting back to school. You may want to use these prompts to shift your mindset, get clear on your goals for the first quarter of the school year or create a self-care plan. School Related Journal Prompts How do I feel about teaching at […] Continue Reading... The post 30 Back To School Prompts for Teachers first appeared on A Flourishing Rose.| A Flourishing Rose
I was inspired by a quote I saw today. It was about how we are all unique and have our own story to tell. There are so many benefits from not only journaling, but telling our stories as well. We can work through feelings, think creatively, express ourselves, share our ideas with others, let others| A Flourishing Rose
Students are growing up in a world defined by technology, but it also can be improved through writing. Take a look at these STEM writing prompts and see which ones would work best in your classroom!| JournalBuddies.com
This year I set a goal to journal every day in the hope I can write one of these 2024 year-in-review notes for my site. I didn't get to it every single day but I did it enough that I can look back and remember the year that was! There was a lot that happened this year so I've tried to pull out some threads/themes that particularly stood out or came up over and over again. Most of my focus throughout the year is on my kids, but I don't like to share much about them (for their privacy) so this ...| Rach Smith's digital garden
Find the original post or the full text at https://lev.lc/why-coach-introspection.| levdotlc feed
Find the original post or the full text at https://lev.lc/what-are-us.| levdotlc feed
These journal prompts for self-discovery will help guide you towards reflection and personal growth in a safe space, where you can be entirely honest with yourself and your feelings.| The Intention Habit
Over the years I have gone back and forth about sharing. Maybe it’s life that gets in the way, or it could be me getting in the way. At any rate, it occurred to me over the last day or two th…| Patty Radish
Self-love journal prompts are a powerful tool to help you support your overall mental health and self-worth.| The Intention Habit
Does your partner travel for work? Would they enjoy finding love notes hidden in their luggage? Keep the romance alive when miles separate you.| simplyjolayne
These intentional journaling prompts will help you live your life with purpose and self-awareness and can often be a key tool to intentional living.| The Intention Habit
I had a journal entry in my Hobonichi Techo Cousin for every day this year until July, where I have a string of blank pages.| Rach Smith's digital garden
Journaling is a simple yet effective therapeutic tool. Learn how to use journaling to improve your mental health.| Live Well with Sharon Martin
These goal-setting journaling prompts will help you gain clarity on your goals, define them and keep you motivated towards making your goals a reality.| The Intention Habit
Use these 30 morning journal prompts to start your day with clarity, reflection and gratitude to support your daily journaling routine each morning.| The Intention Habit
More coveted than my morning matcha is my nightly conversation with the Universe. With one hand on my heart and the other on my solar plexus, I feel deeply grounded as the spirit world coalesces with my inner-world. Copal incense permeates the air, lulling me into a peaceful state. Gratitude usually spills out first. I’m alive. I’m healthy. I have freedoms, privileges and hope that many in the world do not. I have treasured friends and family, a career that I love and a comfortable home i...| Kira Lamb
Stuck in a rut? Need some new ideas? Why not consider journaling. Keep reading for 3 ways journaling can get the creative juices flowing.| Business, Writing, Love
By Elle Rotter6 min read September is National Self-Care Awareness Month and here at BroglieBox, we’re celebrating the small moments dedicated to taking care of ourselves. Recently, psychiatrist Dr…| BroglieBlog - For Mental Health & Wellbeing
When life gives me lemons I… don’t always make lemonade. I sometimes let them sour my thoughts. And then I surrender to a downward spiral where I indulge in negative mental chatter, self-pity and self-loathing. That inevitably leads to an indulgence in Grub Hub deliveries, chocolate chip cookies and mindless television. Plus, long scrolls across social media where world news and commentary by total strangers fuels my rage and anxiety. | Kira Lamb
Journal prompts for teens, along with the CBT & DBT techniques in this workbook are an excellent way to teach coping skills to young adults.| Refined Prose
Learn how to journal to reduce stress and anxiety. Targeted journal prompts can help you better understand and manage your anxiety.| Dr. Sharon Martin, LCSW
Night journal prompts are a great way to establish a journaling practice to support your mental health and help you to achieve better sleep.| Refined Prose
Grab these smaller, travel ready pocket fountain pens and get out your journal - you'll love them!| hometoheather.com
A little space to get creative is the basis of Art Journaling but let's look at how to get started.| hometoheather.com
Discover journaling and how it can help you live a happier, more fulfilling and more productive life| Sébastien Dubois
[Ad] Tips for the most successful goal setting approaches for the new year! Embracing the Power of Goal Setting in the New Year 2023 truly has passed quickly, with the dawn of the new year| Refined Prose
Learn how to create a weekly reset routine that works for you, including why you need a weekly reset routine, when to do it, what to include in it, and more.| Work Brighter
Denken mit der Hand—Leuchtturm’s slogan for their 1917 notebook series—is, perhaps …| Brain Baking
Recovery journal prompts are a powerful tool for gaining clarity & supporting healing for a variety of different kinds of addictions.| Refined Prose
Journal prompts for beginners to establish a valuable journaling practice. Try this selection of writing and creative ideas to get started!| Refined Prose
This post is all about the benefits of journaling for self care. Journaling involves noting your thoughts and feelings - which can be done by pen and paper or online. This practice is the easiest| Hot Beauty Health
This June marks the start of my 16th journal. Last time I wrote about finishing a journal was book …| Brain Baking
