Recently, a reader reached out to give me feedback on my “branding.” He said (and I’m paraphrasing), “I first knew you as the guy who wrote Think Like a Rocket Scientist. You’re now writing about all these other subjects that branch away from that book. You need more coherence in ‘Brand Ozan.’” Here’s what I […] The post The thrill of becoming someone new appeared first on Ozan Varol.|
Article Summary: Many people struggle to maintain a strong relationship with their spouse or partner. This article offers practical insights to help you strengthen your bond and show up more intentionally—and a quick checkup tool. +++ How is your relationship with your spouse or partner? When you hear the Righteous Brothers sing “You’ve lost that ... Read more The post A Quick Relationship Checkup appeared first on GREGG VANOUREK.| GREGG VANOUREK
How core habits of physical and mental well-being—like nutrition, sleep, exercise, mindfulness, and resilience—form the foundation of health and vitality so you can maintain a high quality of life.| GREGG VANOUREK
Living the Mediterranean Dream: What to Expect When You Move to Spain Moving to Spain offers a mix of Mediterranean charm, vibrant culture, and a relaxed lifestyle. This guide covers what to expect, from daily living and cultural experiences to the realities of being an expat in Spain. The post Living the Mediterranean Dream: What to Expect When You Move to Spain appeared first on ConstructionPlacements.| ConstructionPlacements
An Expert’s Guide to Workplace Survival in the Construction Industry The construction site is a world of its own, with its own set of rules—both written and unwritten. Learn the essential hacks for surviving and thriving in the industry. The post An Expert’s Guide to Workplace Survival in the Construction Industry appeared first on ConstructionPlacements.| ConstructionPlacements
In an ever-evolving world where change is the only constant, personal growth remains at the forefront of success, satisfaction, and overall well-being. While there are countless tools and techniques available for individuals to utilize in their journey toward self-improvement, few hold as much significance as the simple act of self-assessment. Understanding the importance of self-assessment […]| Times Blogs
2025 is the year of trying new things. To end the year, I'll be looking for my next adventure.| Better Simple
I quit drinking alcohol for good in February of 2024 (six months ago as of the writing of this post). I wasn’t an alcoholic. I drank socially and sometimes I’d grab a bottle of wine to relax me after a long week. I had cut back on my alcohol consumption significantly already, so making the […] The post 10 Reasons Why I Stopped Drinking: Break Free from Addiction appeared first on Perfection Hangover.| Perfection Hangover
Learn how to build credit, budget wisely, and take control of your finances with beginner-friendly courses in credit and personal finance. The post Top Budgeting Courses for Beginners and Beyond appeared first on Skill Success Blog.| Skill Success Blog
Learn how to build credit, budget wisely, and take control of your finances with beginner-friendly courses in credit and personal finance. The post Best Personal Finance Courses Online You Can Start Today appeared first on Skill Success Blog.| Skill Success Blog
Discover parenting online courses to build stronger family connections, improve communication, and support your child’s growth with expert guidance. The post Top Parenting Online Courses to Strengthen Family Connections appeared first on Skill Success Blog.| Skill Success Blog
Avoid the 5 common dog training mistakes that confuse pets—learn simple fixes for calmer, happier dogs today. The post Is Your Dog Confused? 5 Common Training Mistakes Dog Owners Make Without Realizing It appeared first on Skill Success Blog.| Skill Success Blog
In this revealing episode of xoMAN, entertainer and entrepreneur Spectacular Smith shared his transformative journey from his early fame with Pretty Ricky to living a purpose-driven life centered on family, business, and emotional healing. Growing up in Miami, Spectacular admits he was constantly searching for attention and validation: “When I was growing up... I was looking for attention. My dad was in prison for 12 years. My mom was a single mom. We were struggling. And I was in trouble a...| xoNecole
These Founding MidstHers changed their careers and started Midlife Upgrade to help 40+ women find a greater sense of purpose and possibility. The post Ready for a career change? Midlife is the right time to upgrade appeared first on THE MIDST.| THE MIDST
True confidence comes from evidence. The post 7 Mistakes Young Men Should Avoid To Become More Confident In The Digital Age appeared first on Addicted 2 Success.| Addicted 2 Success
Learning Reiki has several benefits over just attending a Reiki healing session. With becoming a Reiki healer yourself, you can start healing your issues, heal your family and friends, cleanse spaces of negative energies, open your third eye and intuitive abilities and understand the connections of body and mind.| Purple Room Healing
Around 1998, I made an important discovery about healing and stress management. I stumbled upon it accidentally. I had joined a computer course and I had to cycle daily around midday about two kilometers to the institute in peak traffic and under the hot Chennai sun. By the time I’d reach there I would be... Continue Reading →| Purple Room Healing
The power of Reiki is to be experienced by everyone. It is a soothing energy work that facilitates healing and relieves stress on many levels – emotional, physical and psychological, and spiritual. The journey in the world of energy healing puts power to heal yourself and your loved ones in your hands. Learn Reiki Healing... Continue Reading →| Purple Room Healing
Note:Classes start 2nd Jan 2020.Classes will be conducted at 11 am every Thursday at Siddhartha Nagar. We’re starting the Vedic Chanting monthly classes called Veda Adhyayanam at Sankalpam. T…| Purple Room Healing
Heading off to university is an exciting time; however, the transition from home to halls can also be overwhelming. Here are some tips to help you (or the student in your life) enjoy a stress-free move, with finances, food and fun all sorted...| My Thrifty Life by Cassie Fairy
Consider waking up with 50 tasks crying for your attention. Emails, projects, deadlines, personal goals — all competing for your attention at once. If you don’t have a solid structure for Priorities management, you’ll be busy, but not productive.Priorities management isn’t just about to-do lists; it’s about ensuring your actions align with what is truly…| Tivazo
Uncover the profound wisdom in life’s rejections. Learn to reframe disappointment and transform closed doors into open roads on your journey to purpose.| Life Inspiration
If you took some time off this summer — whether it was intentional or just happened while life got busy — you’re not alone. Reentry... The post 209 | Back to Business: 5 Easy Ways to Reset After a Summer Break appeared first on Creatives On Fire®.| Creatives On Fire®
Having healthy relationships can be life-extending. And you don't need a lot of them. Foundation 2 Crisis Services tells us more.| MainStream MultiMedia
"Your bliss is your true purpose—embrace both your outer journey and your inner calling." Patrick Combs Genuine success isn't measured by external accomplishments alone—it flows from an inner wellspring of presence, joy, and spiritual alignment. My guest on today's show is Patrick Combs, a Hall of Fame speaker who has transformed leadership thinking for millions across thirty years of speaking. He's addressed Fortune 500 companies while personally coaching CEOs and is a five-time author w...| Get Yourself Optimized
"Your dream life isn’t in the future. It starts the moment you become the person who’s already living it." Mike Chabot Confidence isn’t about seeking approval or amassing wealth—it comes from aligning with who you truly are and letting go of the limiting beliefs that hold you back. In this episode, I’m joined by Mike Chabot, a neuroengineer who helps men tap into their highest potential using high-performance systems, neuroscience, and AI-driven identity engineering. Mike’s story ...| Get Yourself Optimized
"When you attune to the frequency of goodness, your whole reality changes. You perceive what was always there, waiting." Ariya Lorenz Spiritual awakening doesn’t always arrive in moments of peace—it often finds us in our greatest heartbreak. My guest today, Ariya Lorenz, knows this firsthand. Ariya is a gifted healer, a Mindvalley instructor, and the founder of Higher Self Mastery, a course and community designed to help people live in alignment with their deeper purpose. Over the past tw...| Get Yourself Optimized
Attention is the most scarce resource you have. More than time. More than money. Easiest way to change your life? Change what you pay attention to. Attention is like a magnifying glass. Whatever you pay attention to gets amplified. Spend it on noise, and noise will multiply. Spend it on noticing beauty, and beauty will […] The post The myth of “you need to keep up” appeared first on Ozan Varol.|
Discover how to elevate your quality of life with a strong personal core—cultivating contentment, happiness, meaning, gratitude, and more.| GREGG VANOUREK
Sandra Sjoberg, Western Governors University School of Business What does it take to lead through complexity, make tough decisions, and still put people first? For me, the answer became clear during a defining moment early in my career – one that changed my path entirely. Today, I am a business-school educator, but I began my […] The post Why Power Skills – formerly known as ‘Soft Skills’ – are the Key to Business Success appeared first on ManageMagazine.| ManageMagazine
This is a guest post by my friend Brendan Barca, a career coach and personal development writer. He helps people find purpose and fulfillment in work and life. You can read more of his articles and learn about his coaching offerings on his website, Straddle The Line. If you live in the United States, ... Read more The post 4 Lessons from Eastern Philosophy on Maximizing Your Performance Under Pressure appeared first on Mike Fishbein.| Mike Fishbein
There’s a lot of material about how to get a job and how to advance your career, but not a lot about what career path to pursue, or whether you should start a business instead of getting a job. There’s a lot of material about how to start a successful business, but not a lot ... Read more The post Ask Yourself These 8 Questions To Find Your Next Career Opportunity appeared first on Mike Fishbein.| Mike Fishbein
Have you ever had a hard time starting an important project? Ever lacked the motivation to read or exercise, even though you know it’s in your best interest? I have too. Sometimes scrolling through Twitter seems so much more thrilling than reading a book, even though I know I’ll learn more from the book. It’s ... Read more The post Double Your Motivation with This Simple Technique appeared first on Mike Fishbein.| Mike Fishbein
I learned a lot about decision making under uncertainty from Annie Duke’s new book, Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts. Annie first mastered decision making in the field of poker. She won a World Series of Poker gold bracelet, the World Series of Poker Tournament of Champions, and the ... Read more The post Decision Making Under Uncertainty: 16 Lessons I Learned From Annie Duke appeared first on Mike Fishbein.| Mike Fishbein
In studying Zen for the past couple years, I’ve come across some amazing quotes on reducing stress, finding purpose, and achieving happiness. Zen is a school of Buddhism with teachings such as: Meditating, observing your mind, and focusing on your breath to achieve presence and self-control Accepting life as it is and finding happiness from within ... Read more The post 50 Zen Quotes on Living a Good Life appeared first on Mike Fishbein.| Mike Fishbein
The carnivore diet – also known as the all meat diet or the carnivorous diet – entails eating almost nothing but meat for every meal, every day. That means a lot of protein, a lot of fat, and almost zero carbs. This runs contrary to conventional nutrition wisdom, such as “you need to eat a ... Read more The post The Carnivore Diet: How to Survive the First Month appeared first on Mike Fishbein.| Mike Fishbein
Wealth, job title, and happiness are some of the most common measures of success. It’s important to measure success the right way because it informs how you spend your time and effort. If you don’t measure success in terms of what’s truly important to you, you can’t work towards getting there. Peter Drucker, one of ... Read more The post How Do You Measure Success? appeared first on Mike Fishbein.| Mike Fishbein
9 Surprisingly Effective Strategies (Backed by Science!) I procrastinated on writing this article. I know that it’s a topic that my readers will love and that my ideas will be immediately valuable to them. And therefore, writing and publishing it will help me achieve my long-term goals for this blog. However, I couldn’t get started. ... Read more The post How to Overcome Procrastination appeared first on Mike Fishbein.| Mike Fishbein
What to do when your inner light dims, even when everything looks good on paper. The post The Subtle Signs You’re Losing Yourself And How to Find Your Way Back appeared first on Addicted 2 Success.| Addicted 2 Success
Explore the captivating world of social climbing in literature with our thematic review. Discover intriguing characters, complex dynamics, and timeless themes.| Azura – Think Brighter
Lately, I’ve been hearing a lot of, “I don’t have time to chat” - especially for anything that feels “social” at work. I appreciatethat you’re all busy. But: chatting, connecting, supporting one another… It’s not ‘extra stuff’. It’s essential.| Julie Kantor Consulting
You might not be as productive as you would like for many reasons. The phone that’s never too far away lets you escape reality for a few minutes. The problem...| YourMindWithin.com
"The truth is, the limits aren’t in the body — they’re in the mind. If we can get out of our own way, there’s no limit to what we can perceive." Nichole Kuechle There's something deeply unsettling about watching a loved one suffer while the medical system offers only band-aid solutions. Nichole Kuechle (pronounced KOOKLY) felt this frustration as a young girl, watching helplessly as her mother battled cancer. Nicole is my guest on today’s show. She's spent over twenty years as a fou...| Get Yourself Optimized
💡 "Like attracts like" - Former funeral director Scott Allan explains how high-vibration leadership principles create better business outcomes. Fascinating Get Yourself Optimized conversation about service, boundaries & intuition. Listen now!🎙️| Get Yourself Optimized
When I left my tenured academic job, there was no goodbye party. No schoolwide email. Not even a quiet handshake in the hallway. One day I was there—the youngest tenured professor, top teaching evaluations. The next, I was gone. Deleted from the website. Email account deactivated. Like I had never been there at all. It […] The post The end is where you begin appeared first on Ozan Varol.|
There’s something radical about letting yourself feel good before you’ve “earned” it. About laughing in the middle of the mess. About deciding that you don’t need to solve everything before you let yourself live again.| Ozan Varol
Irrespective of how much you’ve prepared yourself mentally, knowing you haven’t been promoted is a devastating experience. You’ve been doing all the right things—working hard, hitting deadlines, delivering results, staying away from conflict, helping others and even staying late when needed. What more do you need to do to prove you’re ready for the next level? You feel stuck, under valued and unappreciated as others seem to move ahead while you’re being stalled in the same positio...| TechTello
A guest post by | The Budo Bum
By Phil Lane, LCSW, author of The Narrative Therapy Workbook for Self-Esteem In a famous and profound quote, Fred Rogers said, “Anything that’s human is mentionable, and anything that is... READ MORE The post Why the Way We Tell Our Story Matters appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
Learn effective strategies to decrease self-criticism and gain confidence. Discover practical tips to silence your inner critic and embrace a kinder mindset.| Develop Good Habits | Helping Families Thrive
It would become my first real teacher in the art of transformation The post What the Army Taught Me About Letting Go of Who I Thought I Was appeared first on Addicted 2 Success.| Addicted 2 Success
If you're starting at a new school, 6th form, college or university after the summer holidays end, you'll probably need to get some essential items organised to give you flying start. Here are 4 important items you might need...| My Thrifty Life by Cassie Fairy
Toward a Future That’s Not Just Smart, But Wise Designing From the Inside Out There was a nugget of wisdom that Michael B. Beckwith shared in one of his podcasts that stopped me in my tracks and has stayed with me ever since. He said that “we have developed the global brain (e.g., through social […]| Institute for Digital Transformation
If you’re anything like me, you’ve probably heard the age-old advice to keep dinner light for a good night’s sleep. But how many of us actually follow it? I know I’ve been guilty of ignoring this wisdom, especially when a craving for something rich and creamy strikes. However, some interesting research suggests that what weContinua a leggere "Dinner Dilemmas and Nightmares: The Cheesy Conundrum"| Crisbie Coach
Discover the 5 essential HR skills every UK HR pro needs: including digital fluency, strategic planning and more, and how HR tech can help.| Cezanne HR
This week on the podcast, I’m opening up about something I’ve been struggling with lately—decision fatigue. If you’re a creative entrepreneur, you’ve likely felt the... The post 205 | 3 Simple Solutions for Making Faster Decisions appeared first on Creatives On Fire®.| Creatives On Fire®
This episode is a candid look at burnout, boundaries, and what it really takes to build a sustainable online business.| Creatives On Fire®
Synchronicity continues to amaze me and in the past few weeks it was all about self-care. Perhaps the Universe was telling me what I needed to notice more for my own emotional healing? First, I was inspired by a blog post from everydayGyaan (link here ) to look at what self-care practices did I engage … Continue reading Noticing What I Need| retirementtransition
Understand the Premack Principle to enhance motivation and build habits. Learn how to use this simple behavioral strategy to prioritize tasks effectively.| Develop Good Habits | Helping Families Thrive
is the perfect spot to get what you need for your bullet journal theme ideas and inspiration fix! With hundreds of posts supporting your search for unique and| My Inner Creative
At the third assembly of the World Humanist Forum on July 19, Antonio Carvallo proposed the creation of a new working table on the theme of Personal| Pressenza
Hey, you! Yeah, you! What if I told you that in zero easy steps you could become a completely average version of yourself. Imagine if being more physically fit, eating better, reading more, learning more, being more organized, and meeting new people didn’t matter because you embraced being a completely unremarkable human being. What if … The post Becoming the Okayest Version of Yourself first appeared on The Phoenix Spirit.| The Phoenix Spirit
"Your new reality and the life that you want start in your mind. You have to embody that new chapter before it ever shows up." Emily Williams Your financial reality mirrors your internal relationship with money, creating either magnetic attraction or unconscious repulsion. My guest on today's show, Emily Williams, is a Hay House author, a success coach and a CEO who transformed her own financial reality from over $100,000 in debt to founding multiple seven-figure businesses. As the author of ...| Get Yourself Optimized
"Every single one of us has a unique set of values that are as unique as the fingerprint on the end of our fingers, and anything that we value in life is perceived from or is born from a perceived void." Will Polston Will Polston, my guest on today’s show, is a bestselling author and entrepreneur who discovered, in his own journey of empty financial success, that his true calling was coaching entrepreneurs to “align their business with their North Star.” I love that phrasing—it defini...| Get Yourself Optimized
Discover how to silence your inner critic and build self-confidence. Learn practical tips to overcome negative self-talk and embrace a positive mindset.| Develop Good Habits | Helping Families Thrive
Many people struggle with finding and living their passions. For many, it’s confusing and intimidating. Here we bust the most common myths about passion and work.| GREGG VANOUREK
I feel that, in the startup world the great lie is ”get funded.” It is often treated as success in itself, and taken as a stamp of quality.| Natalia Bielczyk
Discover effective ways to manage a sense of overwhelm. Learn practical tips to regain control, reduce stress, and restore calm with simple, actionable steps| Develop Good Habits | Helping Families Thrive
You need to learn how to invest in yourself, set limits, and pay attention to your mental well-being. Putting yourself first isn’t a luxury—it’s a necessity.| Learning Mind
He believed life had no meaning if it was only about work The post Peter Drucker’s Life Lessons Every Leader Needs to Hear appeared first on Addicted 2 Success.| Addicted 2 Success
I was actually going to make this a 30-day challenge, but it’s already the 10th of July, so we’re doing 21 days until the end of the month. The goal of this 21-day challenge is to build healthy habits we’re proud of, self-trust and consistency to do the small beneficial things we keep neglecting in […] The post 21-Day Healthy Habits Challenge appeared first on Beauty Bites.| Beauty Bites
Research shows that girls fear failure more than boys, and this anxiety is detrimental to their well-being and ambition. But it's possible to change this! By valuing effort and normalizing error, we can deconstruct this conditioning. Discover how to unleash your potential and move forward without fear of falling. You're not alone, and you have the right to try, even to fail.| Dominique Ara
I've learned a lot since becoming a dad, but who knew a baby could teach you so much about life? Here are 7 life lessons that stand out.| What's Danny Doing
A simple (but not easy) solution to finding enough clarity to move forward when your next steps seem unclear.| What's Danny Doing
Regular readers of this blog know at least two things. First, I have not posted much in recent months, and second, I have written about walking off and on for years. In this post, we look at several aspects of walking programs including how the idea of 10,000 steps per day came to be.| Chris Mercer
If you’ve ever wondered how to build real income streams online — my book Creatives on Fire: 71 Secrets to Making Money Online is for you!| Creatives On Fire®
I’m not sure if my current struggle with anger is due to being in emotional healing from the trauma of losing our home and most of our possessions or if it is something I’ve always struggled with. Maybe the current struggle is because my normal way to deal with anger is suppression…and suppression is definitely … Continue reading Boundaries and Anger| retirementtransition
Stress is a fact of modern life. Much of our air is polluted, our diets lead to physical and mental stress, and 1 in 3 people globally don’t have access...| YourMindWithin.com
"The Torah is a living text meant not just to be read, but wrestled with. In Jewish tradition, that’s sacred: to question, to debate, to turn it over again and again. Everything is in it, and if you know how to look, you’ll find yourself in it too." Efraim Palvanov Ancient Hebrew texts, including of course the Bible itself, contain many secrets and obscured wisdom, including mathematical codes and hidden patterns that have been preserved across millennia. Efraim Palvanov, my guest on toda...| Get Yourself Optimized
"Taking supplements is like listening to individual soloists. Algae give you the orchestra—all the harmonies, all the synergies, all the enzymes, coenzymes, and cofactors working together. It’s food, not a supplement." Catharine Arnston Catharine Arnston, my guest on today’s show, became known as the "Algae Lady" after discovering that spirulina and chlorella could revolutionize human health at the mitochondrial level. With over fifteen years of research into these ancient superfoods, s...| Get Yourself Optimized
I was halfway through a mediocre cup of airplane coffee when the first jolt hit. The plane began to shake. Then came the sudden drop. The woman next to me started to pray. My brain didn’t hesitate: Great. This is how it ends. Somewhere over Ohio. But of course, things were fine. The turbulence eventually […] The post The storm before the calm appeared first on Ozan Varol.|
Do you want great questions or great answers? At first glance, coaching and mentoring may seem to be the same thing and are often transposed in our thinking as they are both techniques requiring si…| Michael Donaldson The Value Innovator
Your personal brand is working for you or against you—whether you're aware of it or not. Here is how to start building.| Natalia Bielczyk
Not everything has to be perfect -- we are in fact surrounded by many imperfect things that are actually perfect for their shortcomings.| ideas.bkconnection.com
This article will explore the top skills you need to succeed in the digital construction industry, including technical and soft skills.| ConstructionPlacements
is the perfect spot to get what you need for your bullet journal theme ideas and inspiration fix! With hundreds of posts supporting your search for unique and| My Inner Creative
We eat more non-food than ever before in human history. More than 75% of the supposed food in your favorite grocery store is highly processed. Unnatural, lab-grown meat has been...| YourMindWithin.com
One question transforms every challenge: "What's the lesson?" John Ratliff used this + pattern recognition to build/sell a 24-company rollup AND navigate a serious health journey that surprised his doctors. Mind-expanding Get Yourself Optimized episode live now!| Get Yourself Optimized
That’s the thing about control: it often backfires. You can spend all your energy trying to patch symptoms, restore order, and return to “normal.” But in doing so, you miss what’s underneath.| Ozan Varol
It can be difficult to help others stop playing the victim. The challenges of doing so, and how to help someone with a victim mentality.| GREGG VANOUREK
Do you want to learn how to say no to your friends? Here are three guidelines on how to say no to friends - no feelings will be hurt in the process.| Radical FIRE
Your personal brand is working for you or against you—whether you're aware of it or not. Here is how to start building.| Natalia Bielczyk
This kind of fatigue doesn’t always feel dramatic, but it’s deadly for momentum| Addicted 2 Success
University is more than just essays, exams and late-night study sessions — it’s where lifelong habits take root. It’s becoming increasingly apparent that how students live, on a day-to-day basis, is just as important as what they learn in the lecture halls...| My Thrifty Life by Cassie Fairy
Comparing yourself may seem tempting, but remember that your strength lies in accepting your own unique path. Admire your own journey and draw inspiration from the successes of others to fuel your own ambition. Celebrating your uniqueness is essential to creating the life you want. Appreciate every step, be grateful for your progress and turn every challenge into an opportunity. Embracing who you are can propel your life to unsuspected heights.| Dominique Ara
Before my dad passed away, he has taught me some great money lessons. I will introduce you to the money advice my dad can teach you, as he taught me!| Radical FIRE
Sometimes a different perspective makes all the difference. Could a change in your perspective lead to a change in your life?| Brilliant Living HQ
Discover how interdisciplinary roles, like construction law consultants & financial planners, drive success in the evolving construction sector. Globalization, sustainable practices & tech integration play pivotal roles.| ConstructionPlacements
What we think determines what we believe! Rewiring our brain and thought process can positively transform our life. Let’s explore how. Mastering your own emotions unlocks the ability to positively influence your current & future actions to live a more productive & healthier lifestyle. We can’t control every negative event; however we can control how […] The post Benefits of Positive Thinking vs Negative Side Effects appeared first on Live And Learn Consultancy.| Live And Learn Consultancy
Positive thinking is a mental and emotional attitude which opens the opportunity to achieve greater results in your career & life. What is positive thinking? A positive thinker sees the invisible, feels the intangible and achieves the possible. Furthermore, a positive attitude anticipates happiness, health, and a successful outcome. Positive thinking is a choice that […] The post What is Positive Thinking? appeared first on Live And Learn Consultancy.| Live And Learn Consultancy
