Charles Poliquin’s German Body Comp challenged cardio-dominance with weight training and short rest for fat loss. Kim Goss covers what German Body Comp is and what myths around it deserve debunking. The post Facts and Fallacies about German Body Comp Training appeared first on SimpliFaster.| SimpliFaster
Meal prep is more than just a trend — it's a transformative approach to nourishing our bodies amidst our fast-paced lives.| NASM Blog
One of the biggest struggles for most people—whether they are just starting their weight lifting journey or are seasoned lifters—is understanding proper nutrition. This blog is great for anyone that is looking to maximize their performance and translate all that hard work in the gym into muscle and strength including weight lifters, fitness enthusiasts, bodybuilders, or those new to weight lifting seeking guidance on dietary practices.| NASM Blog
Introducing the all-new NASM Peak Physique Podcast dedicated to the world of physique and bodybuilding! In this exciting podcast series, hosted by Andre Adams, NASM Master Trainer, Olympian, and IFBB Pro, we'll be your guides on a journey through the art and science of bodybuilding, covering everything from muscle hypertrophy and nutrition to competition preparation and beyond.| NASM Blog
Ron Harris is our special guest on The Muscle News. Ron has become one of the most respected journalists in bodybuilding, with a wealth of experience and knowledge. Starting as one of the first bodybuilding journalists on ESPN, and then working as the Online Editor with Muscular Development. After Muscular Development unfortunately closed down, Ron […] The post The Muscle News Interview with… Ron Harris appeared first on Evolution of Bodybuilding.| Evolution of Bodybuilding
Former competitor, Nutritionist, and personal trainer, Alex Jamal, speaks to The Muscle News‘ Kevin Grech about his life, career, and more. Alex is well-known in Los Angeles and is one of the top trainers in the area. A regular at Gold’s Gym Venice, Alex has a long list of clients, which includes several stars, such […] The post The Muscle News Interview with… Alex Jamal – Personal Trainer appeared first on Evolution of Bodybuilding.| Evolution of Bodybuilding
The first edition of the 2025 IFBB Mr. Europe Semi-Pro took place at the 2025 IFBB European Championships in Santa Susanna, Barcelona, Spain, in the first week of May 2025. The Semi-Pro event included Men’s Senior Bodybuilding and Classic Physique events. All athletes were in top condition, giving the judges a challenging task to pick […] The post 2025 IFBB Mr. Europe Semi-Pro – Photos, Videos, and Results appeared first on Evolution of Bodybuilding.| Evolution of Bodybuilding
The star of the new action film, Danel Stisen, Stand Your Ground, speaks to Kevin Grech about his new film, which will be released in select U.S. theaters on 9 May 2025. Daniel started out as a competitive bodybuilder before focusing on his acting career. He shares his mindset on how he made the transition […] The post The Muscle News interview with… Film star Daniel Stisen appeared first on Evolution of Bodybuilding.| Evolution of Bodybuilding
Dead at 30 - Mystery death of a bodybuilder... Autopsy ordered. The death of Guilherme Henrique, known as Gui Bull, at the young age of 30...| Evolution of Bodybuilding
by Ketogains. Bodybuilding. The word immediately evokes distaste in many people. Bronzed, oiled up men in thongs showing off their clearly unnaturally large bodies. And women that look just like men. I understand the stigma. Yet I consider myself a bodybuilder and in this article I’ll show you why you probably should be bodybuilding too. At its core, if ... Read more7 Reasons to Bodybuild – Guest post by Menno Henselmans The post 7 Reasons to Bodybuild – Guest post by Menno Henselmans...| Ketogains
I tried Testo-Max for 8 weeks and I have the results. I cover benefits, ingredients, side effects, dosage, stacking and more. Does Testo-Max work?| Andro HQ
Fans Sometimes fans want to be more than just spectators. Various fans love to discuss hypothetical matches against athletes. Rarely do they think of trying to get into match with a professional athlete. Women’s bodybuilding fans marvel at the physiques and feats of strength of the athletes. Male fans are in particular fascinated for multiple … Continue reading Girls With Muscle : Athlete and Fan Comparisons→| Femuscleblog
Discover how Rhodiola speeds recovery, tames cortisol and cuts fatigue with our simple guide to dosage, safety and picking a clean supplement.| Andro HQ
Discover how Testosterone Enanthate boosts muscle growth, strength and recovery for athletes, and explore safer alternatives.| Andro HQ
IGF-1 Information covering function, benefits, medical conditions, how aging affects IGF-1, side effects, it's use in bodybuilding and dosage.| Andro HQ
Explore the science behind IGF-1 and its role in bodybuilding. Learn how to leverage hormones for optimal muscle growth.| Andro HQ
Image from https://lindyhealth.com/ Should you be doing full range lifts exclusively? Or are partials useful? Rick sent in this response to a recent email on pullups… “I ,too , have had much experience with pullups. I found adding weight and getting super strong was the single best way to increase ... From Full range vs Partial range - Legendary Strength| Legendary Strength
Explore the science behind creatine and testosterone levels. Learn whether creatine can help boost testosterone directly or just improve workouts.| Andro HQ
Do lat pulldowns actually train the lats? Lets debunk this dubious claim. Here's what you really need to know for building your back and lats.| Dr. John Rusin - Exercise Science & Injury Prevention
One of the best Proviron benefits is boosting protein synthesis. Read more about Mesterolone cycle side effects and result from taking Proviron| Legal Anabolic steroids for sale in USA - MAXLABS.CO
Halotestin steroid is designed to help you achieve your maximum potential, with results that are both fast and dramatic. Read more about Halo benefits, side effects and results (both positive and negative)| Legal Anabolic steroids for sale in USA - MAXLABS.CO
Learn about the benefits, dosage, and potential side effects of using Deca Durabolin for bodybuilding. Find out everything you need to know here.| AmericaRoids
Proviron, also known as Mesterolone, is a popular steroid used by bodybuilders for many years. This steroid has been shown The post Proviron Bodybuilding Uses: Benefits, Dosage, Cycle Information, and Side Effects of Proviron in Bodybuilding appeared first on AmericaRoids.| AmericaRoids
Winstrol is a well-known steroid that is commonly used in bodybuilding and other sports. However, there are some Winstrol facts that people should be aware of before using it, such as what it is, how it works, its positive and negative effects, doses, and so on.| AmericaRoids
What is Testosterone Propionate? Testosterone Propionate is one of the esters of Testosterone, which is a natural anabolic hormone produced The post Cycle and Dosage of Testosterone Propionate in bodybuilding – Full instructions on use appeared first on AmericaRoids.| AmericaRoids
What is Primobolan Steroid? One of the most popular steroids among athletes is Primobolan Steroid (Primo). Many bodybuilders know both The post Review on Primobolan Steroid Cycle, its Benefits that can grow muscle mass appeared first on AmericaRoids.| AmericaRoids
Table of Contents Human Growth Hormone Definition How Does Human Growth Hormone Works for Building Muscle? Effects On the Body The post Effects from HGH in Bodybuilding: Overview on dosage and progress appeared first on AmericaRoids.| AmericaRoids
Learn Proviron benefits any bodybuilder has to know when and how Proviron should be taken to improve any cycle effects or during PCT. Get details about right doses and results this steroid will bring.| AmericaRoids
