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Dr. John Rusin - Exercise Science & Injury Prevention
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Lat Pulldowns Don't Train The Lats? | DrJohnRusin.com
https://drjohnrusin.com/lat-pulldowns-dont-train-the-lats/
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Do lat pulldowns actually train the lats? Lets debunk this dubious claim. Here's what you really need to know for building your back and lats.
