Imagine a brownie + pumpkin pie + protein-packed all-natural ingredients—that's what these chocolate brownies with pumpkin are! They pack in 8 grams of protein and come in at under 300 calories for huge squares. Whip them up with just 15 minutes of work to enjoy all week or serve at your holiday gatherings. Our cottage […] The post chocolate brownies with pumpkin (high protein) appeared first on Joy to the Food.| Joy to the Food
This apple milkshake packs 16 grams of protein and is ready in 5 minutes. It has all the flavors of fall! Using frozen apples with the skins on keeps the fiber high and doesn't require ice. This means it keeps in the fridge for up to 3 days without the texture being watered down. In […] The post apple milkshake (high protein without protein powder) appeared first on Joy to the Food.| Joy to the Food
Ready in 20 minutes and packed with protein and flavor?! Yup! That's this buffalo chicken lettuce wrap! I love adding rice to my lettuce wraps for carbs to keep me going, but in all honesty, I love lettuce wraps because they are refreshing and crisp. So let's wrap this up and make it!| Joy to the Food
This Chocolate Pound Cake bakes up rich, moist, and ultra-decadent with a velvety crumb and deep chocolate flavor in every bite. It’s the kind of dessert that’s just as welcome on a fancy dessert tray as it is next to your afternoon coffee. Best of all? It comes together with pantry staples and a single […]| Baking A Moment
This Chocolate Granola is rich, crunchy, and loaded with chocolate flavor in every bite! It’s the perfect sweet treat for breakfast, snacking, or dessert, and it’s so simple to make from scratch. Chocolate Granola is perfect to sprinkle over yogurt, eat alongside a big glass of milk, or to grab by the handful straight from […]| Baking A Moment
Pumpkin Donuts deliver donut shop flavor in a simple-to-make homemade recipe. Perfectly spiced and sweet with a spiced cinnamon sugar topping. This baked donut recipe is a must-have for fall! Baked pumpkin donuts are a must-make fall treat! These homemade donuts are moist and packed with pumpkin and all the pumpkin spice flavor you crave. Easy […]| Baking A Moment
This peanut chocolate slice recipe is currently one of my favourite treats to eat! It is so easy to make, doesn’t use complicated ingredients and it’s a great healthy alternative to a sugar filled sweet. With nourishing and delicious ingredients like almond meal, raw honey, natural peanut butter and raw coconut oil, you may well... Read More The post Peanut Chocolate Slice Recipe appeared first on Kelly Casanova Weaving Lessons.| Kelly Casanova Weaving Lessons
Who needs Starbucks when you can have a pumpkin spice latte protein shake at home for half the price?! This shake has all those warm cozy spices but no processed sugar, 21g of protein, and 4g of fiber. It's the perfect on-the-go option or quick breakfast for fall. I'm as obsessed with a PSL as […] The post pumpkin spice latte protein shake appeared first on Joy to the Food.| Joy to the Food
Bakery-style lemon poppy seed protein muffins might seem like a distant dream, but I promise they aren't! They are right here and packed with protein and fiber, and easy to whip up at home. With a few bakery hacks, they truly rival any muffins you'll find at your local coffee or pastry shop.| Joy to the Food
Oatmeal Carmelitas are a classic layered bar made with oats, brown sugar, chocolate chips, and caramel. They’re easy to prepare and perfect for just about any occasion, from holidays to everyday snacking. With a chewy texture, gooey filling, and buttery crumble topping, these bars strike the perfect balance between sweet and satisfying. If you love […]| Baking A Moment
These delicate melting moments cookies are incredibly easy to make! They have a crumbly soft, melt-in-your-mouth texture. Great with a cup of coffee or tea and the best addition to your cookie baking recipes. Melting moments are also known as cornstarch cookies or butter cookies. They have a buttery, soft and crumbly texture. Similar to […]| Baking A Moment
A warm, jammy Blueberry Cobbler is one of summer’s simplest pleasures. Bursting with fresh fruit and topped with a soft, sweet cake layer, this classic| Baking A Moment
Soft and fluffy with just the right hint of richness, this Homemade Potato Bread is everything you want in a sliceable loaf. Made with simple ingredients| Baking A Moment
Banana nice cream is made from a single ingredient, it is dairy free and vegan, and it welcomes every topping in your pantry.| Baking A Moment
7 Layer Bars are an easy, decadent treat with a graham crust, chips, pecans, coconut and condensed milk baked into one magical dessert!| Baking A Moment
If you’re looking to level up your cookie game, these Raspberry Chocolate Chip Cookies are a must-try. They’re soft and chewy with crisp edges, loaded| Baking A Moment
Atlantic beach pie balances tart, sweet, creamy & salty with lemon-lime filling, saltine crust, and whipped cream. A perfect make-ahead dessert!| Baking A Moment
Inspired by the famous Olympic muffins from 2024, these protein zucchini chocolate muffins will keep you fueled and happy! These have a chocolate ganache filling that is to die for, packs in 16g of protein, and 5g of fiber. You just need 30 minutes to whip these moist muffins up and you'll enjoy a gluten-free snack or breakfast all week.| Joy to the Food
Scotcheroos? Chocolate peanut butter rice krispie bars? No matter what you call them, this version is so nostalgic in the best way, but much healthier made with honey and packed with extra peanut butter. That, plus hemp seeds, brings our protein count to a whopping 10 grams per bar! Now that's a dessert a nutrition coach can get behind (that's me - I'm the coach).| Joy to the Food
Move over, Starbucks, there's a new on-the-go high-protein breakfast in town, and it's these spinach egg white wraps.| Joy to the Food
When you're in need of a high-protein and low-carb dinner that's sure to be a hit with the family, you need this Philly cheesesteak skillet. It's been a favorite of our meal plan for months, and my mom makes it weekly! So grab your 9 simple ingredients and let's get cooking!| Joy to the Food
I know you've seen the viral date shake, but how about a chickpea smoothie with the same cozy date-sweetened flavors but better?! This one has more fiber, 20 grams of protein, and no protein powder. Plus, you only need 7 ingredients, and I bet you already have them on hand.| Joy to the Food
This strawberry Greek yogurt icebox cake is an absolute dream for a refreshing and easy dessert! It's creamy, packed with fresh strawberry flavor, and surprisingly high in protein without any protein powder in sight. Plus, it's a no-bake recipe, making it perfect for warmer days or when you just don't want to turn on the oven.| Joy to the Food
Made with just 6 ingredients, these savory protein scones are a quick and delicious way to prep breakfast for the week. Customizable with your favorite breakfast sausage (sweet or spicy), everyone loves them - including toddlers! They have 14g of protein per scone so grab 2 for breakfast or 1 for an easy gluten free snack| Joy to the Food
Instant Pot Korean Beef boasts sweet and savory beef packed with flavor! Pair it with rice and green onion for a quick and easy main dish!| Accidental Happy Baker
Strawberry Rhubarb Crisp heralds the beginning of Spring and this super easy, super tasting dessert goes together in minutes.| Pastries Like a Pro
Made with wholesome ingredients, these ultra-fluffy, high-protein lemon ricotta pancakes pack in 15 grams of protein. They're bursting with fresh lemon flavor from both lemon zest and lemon juice. Our toddler thought they were so good he ate them for breakfast, lunch, and dinner!| Joy to the Food
This Instant Pot Minestrone Soup recipe is full of tender pasta and veggies in a rich tomato broth and couldn’t be... The post Instant Pot Minestrone Soup appeared first on Accidental Happy Baker.| Accidental Happy Baker
Bang Bang Chicken Bowls make a quick and easy weeknight dinner with marinated chicken, topped with homemade sauce, and crunchy veggies!| Accidental Happy Baker
Made with just 6 ingredients, these breakfast chicken pork meatballs come together in just 30 minutes. They have the same great sweet and savory flavor of a maple sausage, but all the sweetness comes naturally from shredded apples! They are so good my toddler ate 8 (yes 8) in one night! And did I mention each meatball has around 8g of protein?!| Joy to the Food
This easy meatball recipe will be your go-to! Versatile enough for so many different preparations. Make Swedish meatballs, Italian meatballs, or anything in between! So tender and flavorful.| Baking A Moment
There's no need to prep a million components for breakfast burritos; cook everything on one sheet tray (including the eggs!).| Joy to the Food
Easy to scale up or down, this Mediterranean tuna dip comes together in just 15 minutes and is the perfect party appetizer! Made with layers of goodness, this recipe elevates the classic 7-layer dip with fun and fresh flavors. Perfect for serving with tortilla chips or pita chips.| Joy to the Food
This One Pot Swedish Meatballs and Noodles recipe is creamy, hearty and delicious, not to mention budget friendly! You can... The post One Pot Swedish Meatballs and Noodles appeared first on Accidental Happy Baker.| Accidental Happy Baker
Orange Chiffon Cake is one of the easiest cakes to make. It is light and airy, deeply flavored and basically takes two steps to make. I'm going to show you an easier way to whisk| Pastries Like a Pro
This homemade marshmallow frosting tastes just like marshmallow creme! It comes together quickly with just 5 basic ingredients. Fluffy, slightly sweet and light!| Baking A Moment
My banana protein cake recipe has 10g of protein and is made with filling ingredients like hemp seeds, bananas, and Greek yogurt.| Joy to the Food
These pumpkin protein cheesecake bites are super creamy and easy to make! They are the perfect fall treat and pack 15g of protein.| Joy to the Food
This Cajun Sausage Spaghetti is an easy weeknight dinner with andouille sausage, peppers, onions, and a zippy Cajun kick in under 30 minutes!| Accidental Happy Baker
Sour Cream Pasta has a tangy sour cream sauce with bacon and green onions. This budget friendly main dish comes together in under 30 minutes!| Accidental Happy Baker
Why eat a regular bagel when you can eat air fryer high protein pumpkin bagel bites dipped in a high protein, creamy dip? These bagel bites are ready in just 10 minutes in the air fryer, and blended cottage cheese is used to boost protein. Rolled in cinnamon and sugar, I know you're going to love this snickerdoodle-style bagel bite!| Joy to the Food
Inspired by traditional French crepes, these high protein crepes without protein powder can be enjoyed sweet or savory. Ready in just 15 minutes and packed with 14 grams of protein per crepe, you can't go wrong with a Nutella and strawberries crepe or a ham and egg.| Joy to the Food
This creamy and bold homemade green onion dip is a cinch to make and a classic flavor combo that will be a hit at any gathering!| Accidental Happy Baker
This easy Shirley Temple drink recipe is so much fun! The original mocktail, made with just 2 simple ingredients & all the fancy garnishes!| Baking A Moment
Banana chocolate chip muffins recipe that bakes up so moist and soft! Tender as can be with lots of good banana flavor & melty chocolate!| Baking A Moment
This easy zucchini muffins recipe will be your salvation! Made in a snap and so moist, with a hint of cinnamon. A great grab & go treat! Squeezing in one more fabulous zucchini recipe, before| Baking A Moment
This easy angel biscuits recipe is like nothing else! Made with a combination of yeast & baking powder, they come out impossibly fluffy!| Baking A Moment
This easy, 3-ingredient whipped honey butter recipe will take your foods to the next level! Sweet & savory and so good on any kind of bread.| Baking A Moment
I can't think of a more refreshing drink! Follow my easy recipe for the tastiest-ever mojitos. Learn how to make a mojito in 3 simple steps!| Baking A Moment
After making this recipe over a dozen times, I can guarantee that this high protein brownie in a mug is the easiest and best one you will ever eat. It's naturally gluten-free and high in protein without the use of protein powder!| Joy to the Food
Learn how to make apricot jam that's full of summery flavor, no pectin needed! Easy recipe for fridge, freezer, or canned apricot preserves.| Baking A Moment
These zucchini fritters mix up in a heartbeat & they fry up so light & crisp! A delicious way to use up this seasonal vegetable.| Baking A Moment
Italian Hoagie Dip Recipe: A Philadelphia tradition! Just like a sub sandwich, in dip form! Bold flavors, hearty meats, cheese, & veg.| Baking A Moment
Easy Apple Pie Waffles are soft and fluffy with bites of tender apple and cinnamon goodness, and made with apple pie filling!| Accidental Happy Baker
Sweet & tangy with just the teensiest bit of heat, this is the barbecue sauce of your dreams! Easy recipe & so much better than store-bought!| Baking A Moment
This easy 3 Ingredient Potato Soup recipe is as easy as can be and tastes completely homemade! Your family will love it!| Accidental Happy Baker
Smores protein balls are ready in just 5 minutes and don't require a blender or food processor - just mix and enjoy all summer long!| Joy to the Food
This easy lemon dump cake recipe boasts 3 layers of delicious, sweet and tart lemon flavor. And this method ensures you never end up with| Accidental Happy Baker
This Dill Pickle Tuna Salad is a cinch to make. Packed with protein and dill pickles, it's an easy and filling weekday lunch recipe!| Accidental Happy Baker
This s'mores cottage cheese protein cookie dough is ready in just 5 minutes without protein powder but 13g of protein per serving!| Joy to the Food
Meal prep oatmeal is a sustaining blend of oats, seeds, dried fruit and nuts that is easy to make as meal prep. Can be eaten hot or as overnight oats.| Accidental Happy Baker
These simple, tender carrot cake mix scones are full of sweet carrots, pecans, and topped with a satisfying cream cheese glaze!| Accidental Happy Baker
Made with just a few simple ingredients and no protein powder, this brownie batter high protein yogurt parfait is the perfect quick snack.| Joy to the Food
Easy Berry Upside Down Cake boasts a vibrant and jammy berry topping aloft simple yellow cake. It's a simple dessert that packs a wow factor!| Accidental Happy Baker
Made without any protein powder, these brownie batter protein overnight oats are the perfect recipe for a quick and easy breakfast.| Joy to the Food
With just 6 ingredients, you can make this protein brownie bark recipe to have throughout the week or for months down the road!| Joy to the Food
Made with just 8 simple ingredients, these brownie batter protein balls are ooey and gooey, just like your favorite warm brownie.| Joy to the Food
Easy to make McGriddle Muffins bring all the flavors of the family favorite fast food breakfast sandwich at a fraction of the cost!| Accidental Happy Baker
Cashew Nut Salad combines cashews, bacon, pears and grapes with mixed greens and a snappy curried vinaigrette for an easy side at any meal!| Accidental Happy Baker
Made with creamy avocado and sweet berries, this protein matcha berry smoothie is the perfect morning drink with a kick of caffeine.| Joy to the Food
With sweet strawberries and earthy matcha, this protein matcha latte with strawberries is a refreshing iced drink recipe.| Joy to the Food
Made with just 6 ingredients, this flourless edible protein brown batter recipe tastes even better than Ghiradelli brownie batter.| Joy to the Food
With an extra layer of marshmallow fluff, this protein cereal bar recipe with cinnamon toast crunch cereal makes the perfect gooey snack.| Joy to the Food
With flavorful sausage and a creamy cashew-based sauce, this dairy-free Tuscan gnocchi is high in protein and packed with Italian flavor.| Joy to the Food
With high-protein cottage cheese and sweet sun-dried tomatoes, this High Protein Tuscan Chicken is the perfect one-pot dinner.| Joy to the Food
Easy Strawberry cake mix scones packed with strawberries and white chocolate chips, topped with a vanilla glaze.| Accidental Happy Baker
High protein Greek yogurt and quick cook orzo, this One Pot Salmon Alfredo Orzo makes the perfect filling and quick dinner.| Joy to the Food
Spinach Feta Beer Bread is an easy to make no fuss bread recipe. It is a perfect side to soups and stews, but is also great to eat by itself.| Accidental Happy Baker
This 4 step easy and hearty Sun Dried Tomato and Parmesan Beer Bread is kicked up a notch with the addition of sundried tomatoes and parmesan.| Accidental Happy Baker
This creamy Mediterranean salmon with roasted garlic whipped feta is ready in 25 minutes and high in protein!| Joy to the Food
Balsamic pickles can be put together in only 5 minutes and then ready when dinner is to be used on chicken, salmon, toast, and so much more.| Joy to the Food
This easy to make Apple Feta Spinach Salad, served with a homemade maple vinaigrette, is crunchy, sweet, and tangy!| Accidental Happy Baker
This citrusy blend of lemonade and apple cider makes an unexpectedly simply refreshing drink that can be served hot or cold anytime of year.| Accidental Happy Baker