A snowy day deserves some soup, don't you think? Even though this snow was considerably less than what was originally expected it tacked an extra day onto my three day weekend, giving me some extra time to get some things done that I've been meaning to do for ages. (Like catch up on paperwork and update this poor neglected space.) The 4WD truck is broken too so I may be here a while.| Scrambled Henfruit
Cherry season is an anxiously awaited event in my household. Even though the price is dear, I can't resist stocking my refrigerator with the luscious ruby-red orbs, and keep a bowl on the counter for popping in my mouth every time I pass by. In addition to being delicious, they're a nutrition powerhouse, fiber rich and full of antioxidants. Way better than bon-bons for you, but with the same "curb appeal."| Scrambled Henfruit
Grain by Grain: Cooking Times and Tips from the Culinary Institute of America.| CIA Foodies
It's SPRING + that means lighter meals in my house! Do you have any favourite 'spring meal' ideas? I tend to saute a lot of dandelion greens or rapini in the Spring. I also turn to asparagus, chives, and violets. Today it's all about healthy leeks + 3 recipes which are easy to make +... Read More The post Healthy Leeks ~ 3 recipes for you! appeared first on Studio Botanica.| Studio Botanica
Packed with protein and fiber, this Hearty Lentil Ragu with mushrooms, carrots, and tomatoes in a savory red wine sauce is a cozy vegan meal! It’s delicious over a bed of pasta, polenta, or mashed potatoes. Lentil ragu is a plant-forward, vegan twist on the classic Italian meat ragu. Instead of ground meat, lentils (a... The post Hearty Lentil Ragu appeared first on THE SIMPLE VEGANISTA.| THE SIMPLE VEGANISTA
Simple and delicious, this healthy Udon Noodle Bowl with mushrooms, zucchini, and basil in a savory broth is easy to make and ready in 30 minutes or less! I absolutely love a good noodle bowl! There’s just something about them that’s comforting and satisfying! Udon noodles, in particular, are one of my favorite Asian-style noodles.... The post Simple Udon Noodle Bowl appeared first on THE SIMPLE VEGANISTA.| THE SIMPLE VEGANISTA
One pot creamy Vegan Mushroom Pasta is so easy to make and ready in 30 minutes. Made with just 7 simple ingredients, it’s a deliciously healthy and comforting pasta dish that everyone will enjoy! Earthy mushrooms are the star of this creamy pasta dish! They are meaty, and once cooked, their juices add a delicious... The post One Pot Creamy Vegan Mushroom Pasta appeared first on THE SIMPLE VEGANISTA.| THE SIMPLE VEGANISTA
As we near the end of Heart Month, following these simple heart healthy tips for kids can make a huge impact on their heart health.| Little Eats & Things
Discover essential tips to improve heart health during American Heart Month. Learn about the risk factors for heart disease and practical steps to take control, from portion control to exercise, in this insightful guide.| EFNEP - Expanded Food and Nutrition Education Program
This summery fruit salad is great for a summer party, bbq or potluck. Every bite is like summer with fresh basil and juicy fruit.| Meals with Maggie
These lettuce wraps with a savory peanut sauce can be made in under 30 minutes. They're packed with protein and filling!| Meals with Maggie
This sheet pan salmon with broccoli is an easy go to weeknight dinner. The flavors of the ginger and orange create a zippy sauce.| Meals with Maggie
These weeknight burger bowls come together in under 30 minutes and can be made for meal prep throughout the week.| Meals with Maggie
This greek chicken casserole is full of flavor and is a quick and easy weeknight dinner for the family. It has at least six servings.| Meals with Maggie
This crockpot vegetarian lasagna is noodle-less, low carb and filled with fiber! It's made in the slow cooker for easy prep and clean up!| Meals with Maggie
This fall almond buddha bowl with almond ginger dressing can easily be made for meal prep and whipped up in under 30 minutes.| Meals with Maggie
This honey chipotle shrimp with cilantro lime rice is an easy dinner idea that is a tantalizing combination of sweet and spicy.| Meals with Maggie