5 Non-Negotiable Days to Schedule Each Month to Avoid Burnout
I'm breaking down my non-negotiable monthly rituals so you can block out 5 days a month to reset, recharge, and realign and avoid burnout...| Notes by Thalia
Burnout creeps in when you skip the basics that keep you sane. Your energy isn’t the same every day (or every season), so the habits you need will look different too. I’ve pulled together 101 ideas split into high, medium, and low energy zones, so you’ve always got something to fall back on, whether you’re thriving or barely holding it together.| Notes by Thalia
I'm breaking down my non-negotiable monthly rituals so you can block out 5 days a month to reset, recharge, and realign and avoid burnout...| Notes by Thalia
Corporate lawyers control the UK| UnHerd
Barry Finestone wisely identified the crisis facing Jewish communal professionals in his recent piece, “The crisis we’re ignoring: Who’s caring for the people who hold up the Jewish world?” (Aug. 25). In an era of rising antisemitism and polarization, Jewish educators, clergy, fundraisers, social workers, CEOs and staff are “running on fumes,” as he says.... Read More The post A cure for Jewish communal burnout? Ancient Jewish wisdom appeared first on eJewishPhilanthropy.| eJewishPhilanthropy
A focus on collective well-being over stress prevention or individual self-care can help new and current special educators stay engaged in the field. The post Sustaining the special education workforce: Gen Z edition appeared first on Kappan Online.| Kappan Online
It’s easy to assume that a six-figure salary guarantees happiness and security. Yet, a growing number of men are walking away from these lucrative roles without a safety net in place. This trend raises important questions about what truly matters in work and life. For employers and employees alike, understanding why some men are quitting […] The post Why Some Men Are Quitting Six-Figure Jobs Without a Backup Plan appeared first on Clever Dude Personal Finance & Money.| Clever Dude Personal Finance & Money
Explore 10 careers men regret not leaving sooner and learn how to avoid long-term career regret with practical advice.| Clever Dude Personal Finance & Money
The demands stacked on your day don’t just consume your time—they quietly consume your sense of ownership... The post Breaking Free from the Grind: How Women Can Reclaim Well-Being and Purpose appeared first on Health Loops.| Health Loops
Are you too invested in your work? Discover 4 warning signs and get actionable strategies to maintain boundaries while staying successful.| Melody Wilding
Where you are burned out, and you’re just desperately craving some real comfort, Jesus breaks himself into a feast for you, so that you can savor and taste and see that the Lord is good, and your heart can burn with hope within you again.| outreachmagazine.com
Unlike the generations that came before the gen-Z, this evolved generation seems to know the definition of how to balance it all. The millennials daily get to see a rise in the Gen-Z list of excuses and different perspectives on the ways of doing life, which might just be the key to a better, healthier […] The post Why Gen Z Prioritises Boundaries and Mental Well-being appeared first on Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Help Magazine.| Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Hel...
What is burnout, and what does it mean for an employee experiencing it? What kind of impact does it have on an organization? Dr. Ben Wigert joins the podcast to discuss Gallup's findings on the root causes of burnout and how it can be cured.| Gallup.com
If you’re doing any of these things, stop! There are easier and more effective ways to show how dedicated you are. The post 10 Habits That Make Teaching Harder Than It Needs to Be appeared first on Yamaha Music.| Yamaha Music
Don’t get bogged down with busy, unnecessary tasks. Streamline your routines and focus on what matters to be present for your students.| Yamaha Music
Descubra o que é Rust out, o “primo silencioso” do burnout, seus sinais, impactos e como gestores e RH podem prevenir e apoiar colaboradores.| Hospital Santa Mônica
Burnout doesn’t look the same for everyone. Sometimes it’s procrastinating until everything feels overwhelming, sometimes it’s doomscrolling till 1 am, and sometimes it’s saying yes to everyone but yourself. In this post, I’m breaking down the 6 burnout archetypes — what they look like, the red flags to watch out for, and simple shifts to help you reset.| Notes by Thalia
Quiet quitting might save your sanity for a bit, but stay there too long and you’ll end up stuck, unmotivated, and totally disconnected from your career (and yourself). The solution isn’t hustling harder either—it’s making small, intentional shifts that’ll bring you back to life. It starts with reconnecting with what actually matters to you, reshaping your role so it works for you, and building a life outside the office that’s a solid hell yes.| Notes by Thalia
Mental Health Awareness Month: Caring for Caregivers May is Mental Health Awareness Month—a time to pause and check in with our own mental well-being. For caregivers, this reflection is especially important. Whether you’re a professional working in senior living, a family member supporting a loved one, or someone helping a neighbor or friend, caregiving can be both rewarding...| Caring Places Management
Autistic mental health is often framed through a narrow, deficit-based lens — one that focuses on pathology, risk, and what’s “wrong.” But this view leaves out the richness of autistic lives, the diversity of our needs, and the resilience in our communities. Moving beyond the pathology paradigm means centring lived experience, recognising the systemic barriers that shape mental health outcomes, and embracing approaches grounded in the neurodiversity paradigm. This article explores wha...| Autistic Realms
Maximize profit without burnout! Learn the 60-80% rule with hosts Tonya Kubo and business advisor Gwen Bortner. Discover true service profitability.| Everyday Effectiveness
National Wellness Month is a time for company leaders to evaluate employee wellness initiatives and reduce the risk of burnout.| Homethrive
SOC teams identified three clear challenges they face each day: too much data; too many tedious tasks; and, too many reporting requirements.| Help Net Security
Between provider shortages, unmanageable caseloads, emotional fatigue, and onerous administrative requirements, it’s no wonder burnout runs rampant in behavioral health. While AI has the power to alleviate many of the challenges contributing to the behavioral health burnout epidemic, it’s not a silver bullet. Furthermore, without the right cultural approach to AI, it could end up […] The post Burnout & Behavioral Health AI: Is it the Answer? appeared first on Eleos Health.| Eleos Health
In a time of shrinking budgets and soaring demand, Gulf Coast Center CEO Felicia Jeffery is proving that the right AI solution—backed by the right partner—can help behavioral health organizations do more with less, without sacrificing quality or clinician well-being. Behavioral health leaders are no strangers to operating under pressure. Some might even say they […] The post Fresh-Squeezed ROI: How Gulf Coast Center Achieved an 8x Total Return on AI Tech with Eleos appeared first on Ele...| Eleos Health
Die Ferien sind rum, der Kalender füllt sich – und Stephan startet ohne Kaffee in die Woche. Mit Manuel fragt er: Was treibt uns an, wenn der Wecker klingelt? Der Beitrag Montagskoller, Burnout & Berufung – Wozu arbeiten wir eigentlich? erschien auf RefLab.| RefLab
With AI racing away and already impacting our lives more than we likely imagined, today’s Refresh from January 2022 has a fresh pertinency. As I re-read it I thought, “Oh yes, this is genuinely important.” So here is a repeat of some thoughts on blending Amish and the 21st century… Refresh: Blending Amish and the […] The post Refresh: Blending Amish and the 21st Century appeared first on Brian Harris.| Brian Harris
Why open source maintainers burn out: an autopsy of entitlement culture. Dropping legacy support triggered an email storm that perfectly demonstrates the parasitic mindset keeping us trapped in the past.| Seuros Blog - Navigation Logs from the Ruby Nebula
Needing a rare component, the crew must trade with a planet of hyper-efficient "10x Engineers" who have optimized their entire society for productivity. The Atlas Monkey must navigate a culture of burnout, performative work, and "agile rituals" to find the one thing the 10x engineers have lost: the joy of building.| Seuros Blog - Navigation Logs from the Ruby Nebula
Burnout is caused by basic emotional needs going unmet, and the antidote is for leaders and employees to leverage emotional intelligence.| Six Seconds
A remote Queensland GP says he is quitting for the sake of his mental health as he struggles to find someone to take over.| www.abc.net.au
Workers with higher pay and better benefits, like tech workers, can still benefit from union representation. The post I’m happy with my pay and benefits. Do I really need a union? appeared first on EWOC.| EWOC
Pastoral ministry can be hazardous to our spiritual health. But it doesn’t need to be.| KarlVaters.com
As a therapist, you’re often the safe harbor in someone else’s storm, listening, supporting, and making room for deep emotional work. But who cares for the caregiver? Just like clients, mental health professionals face their own challenges, and without intentional self-care, the emotional weight of this work can lead to burnout. Therapist burnout is more […] The post Preventing Therapist Burnout: Self-Care Tips for Mental Health Professionals appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
Still burnt out after your last vacation, therapy or a new job? Here’s why common burnout fixes don’t work, and what to do instead.| Notes by Thalia
If I have learned anything in this life of teaching, it is this: the emotional labor of teaching is genuine. Routinely, class sessions left me exhausted. After most sessions I […]| Wabash Center
The risk of cyberattacks on businesses is being compounded by significant recruitment and retention issues within cybersecurity teams.| Help Net Security
Glimmers are small, powerful moments of Autistic joy that emerge when we’re deeply immersed in what matters to us. Learn how monotropism & flow create space for joy in an overwhelming world. #AutisticJoy #Glimmers #monotropism| Autistic Realms
Is your career bringing you down more than it's lifting you up?| Melody Wilding
Writing and divining a story is an exercise in extremes, superstitions and eccentricities. From Jack Kerouac’s amphetamine-fueled writing benders that birthed “On The Road” to the rigor and intentionality that bore Toni Morrison’s “The Bluest Eye,” the rituals that create the craft bear the marks on the work itself. Otto Fritton, PZ ‘27 provides a view into his ritual and the authors he is inspired by as he wraps up his first manuscript. The post The Writing Process: Park benche...| The Student Life
Un estudi constata que reduir les hores de feina pel mateix sou millora la salut dels treballadors sense perdre productivitat| Ara.cat
While change has always been difficult, we have now entered an area in which it is continuous rather than episodic. Employees are tired and morale, productivity, and innovation all suffer as a result. This playbook offers executives strategies for anticipating their workforce’s emotions, handling communication, and managing the pace of change to help their teams embrace transformation rather than resisting it.| Harvard Business Review
Burnout in HR is at a tipping point; with people professionals struggling to cope and even turning their back on the profession...| Cezanne HR
At long last, Fordham has reached the end of finals season. For students, this has meant an intensified assignment load, late nights and an ever-present lull of stress. But the annual carousel of overload often stretches beyond simple exhaustion into feelings of cynicism and failure. It is at that point that the overworked student begins... The post For Students, Fighting Burnout is Always Due appeared first on The Observer.| The Observer
Autistic burnout recovery often means going deeper into flow, not switching off. Find out about reclaiming rest through monotropic focus, spiral time, and m ...| Autistic Realms
Not all burnout questions are deep and existential—sometimes you just need a quick gut check. Here are 51 super-honest questions to help you spot burnout creeping in, check your energy, and actually do something about it.| Notes by Thalia
Not sure if you’re thriving or just surviving? I help you break down the stages of burnout (green, orange, red) so you can spot which zone you’re in—plus real-life fixes.| Notes by Thalia
by Thomas W. Eppes, Jr., MD The issues facing physicians are numerous, covering a broad spectrum. From the nuts and bolts of managing daily practice, providing great care as we stay up to date, dealing with the ethical dilemmas facing our patients and communities—it can be overwhelming.| Christian Medical & Dental Associations® (CMDA)
Now could be the best time to see a therapist. It has been a difficult two years and has probably taken a toll on your mental health. Find a therapist.| GoodTherapy.org Therapy Blog
In Ecclesiastes 3, Solomon famously says that “There is a time for everything, and a season for every activity under the heavens”. For example, he says that there is “a time to be born and a time to die, a time to plant and a time to uproot”, there is “a time to weep and … Continue reading A Time To Be Tired| sethlewis.ie
You can care, love, and feel deeply without losing yourself in someone’s pain, which is what I’m talking about in this episode.| Terri Cole
We have all heard the saying “starting is half done.” I have found that to be true in my life. It is so easy to make a long list of all the things I want to get done, and daily just read the list without making progress toward accomplishing anything on the list. Nothing happens ... Read more| Financial Success MD
I am excited to announce that Viv Dawes (autistic advocate, writer, and trainer, www.autisticadvocate.co.uk) has just published her new book, Autistic Burno ...| Autistic Realms
When every dev is just doing the next ticket, who’s steering the ship?| The Cynical Developer
Feeling stuck in your 9-to-5? These 7 iconic but surprising books helped me survive burnout, rethink success, and find my way back to joy—one page at a time.| Notes by Thalia
Set boundaries and keep your cool without sounding rude with 101 clear, respectful phrases for stressful work moments — perfect for when burnout makes communication hard.| Notes by Thalia
WTF do you say to your boss when you're hanging on by a thread but don't want to quit... yet? Here are 5 honest but professional emails to send...| Notes by Thalia
Quit my job. Flew across the world. Still burnt out. Here’s what actually healed me — and why running away isn’t the solution you think it is.| Notes by Thalia
Feeling burnt out but not ready to quit your job? Learn how to beat burnout with my 3-part framework that dives deep into alignment, mindset and self-care...| Notes by Thalia
Gratitude journaling is cute and all but when you’re burnt out, writing “I’m grateful for my oat milk flat white” won’t fix the deeper stuff. That’s where these journal prompts come in…| Notes by Thalia
Feeling drained by forcing yourself into rigid business models is a clear sign you’re working against your own nature, and in this episode, co-hosts Gwen Bortner and Tonya Kubo are flipping the script to focus on building your company around your natural strengths. Gwen and Tonya delve deep into why many entrepreneurs struggle when following […] The post Building Your Company Around Your Natural Strengths appeared first on Everyday Effectiveness.| Everyday Effectiveness
Get top business book recommendations that lead to real-world change & actionable strategies for business growth; gain key insights regardless of reading time| Everyday Effectiveness
5 Minimalist Habits to Avoid Burnout Last week, a podcast host asked me a unique question. We’d wrapped up recording, but before exiting the call, she said: “You just launched… The post 5 Minimalist Habits to Avoid Burnout appeared first on Rich in What Matters.| Rich in What Matters
March 22, 2025 The Two Forms of Self-Care (and Why One Might Not Be Enough) We’re living in the age of self-care.You can find endless tips on self-care scrolling social media.You can sign up for self-care subscription boxes to get monthly deliveries of bath bombs and affirming stickers. And if you really want to, you […]| Neurodivergent Insights
In this article Kieran Rose discusses why we need to be critical of the concepts of EBSA and School Refusal; especially in relation to our autistic children. The terms ‘School Refusal’, ‘EBSA’ (Emotionally Based School Avoidance), and ‘EBSNA’ (Emotionally Based School Non-Attendance) all rely on a foundational fiction: that school is a safe and appropriate […] The post School Refusal or School-Induced Trauma? Rethinking EBSA, EBSNA, and the harm we call help appeared first on Th...| The Autistic Advocate
Managing burnout can feel like a constant battle. Try my new LinkedIn Learning course and gain new skills to cope more effectively.| Melody Wilding
This week in my Engineering Manager Challenges newsletter, I wrote my approach to building a platform team. It’s the twentieth week I’ve been publishing on Substack, and so far, I’m okay with the results: 127 subscribers with a roughly 50% open rate. I’m starting to run| Péter Szász
Discover critical safety tips for National Safety Month 2025. Learn workplace safety, home safety, roadway safety, and mental health strategies to prevent injuries and save lives.| Safe Living
A practical guide to landing (and keeping) low stress roles in IT.| WaspDev
Listen to 3 physicians discuss their research-backed solutions for addressing physician burnout.| May 2025 Update: More than 4,300 Family Physicians Enroll in BC’s LFP Payme...
Recently I chanced upon a tweet stating that highly sensitive persons (HSPs) are basically autistic without admitting it. It surprised me, since the traits of HSPs as I know it seem to be the opposite of stereotypical autistic traits. A couple of decades ago I identified as a HSP, but I somewhat grew out of it before...| Winnie Lim
74% of employees said they would be willing to bypass cybersecurity guidance if it helped them or their team achieve a business objective.| Help Net Security
Written by Ocean* The Autistic community experiences high levels of un- and under-employment. With less financial stability and resources, we’re […] The post Exploring Autistic Passions Through Creative Work: A Key to Self-Determination appeared first on Reframing Autism.| Reframing Autism
Autistic individuals frequently experience stress and overwhelm as part of their daily lives. Simply navigating a culture and environment that […] The post All About Autistic Shutdowns: A Guide for Allies appeared first on Reframing Autism.| Reframing Autism
We need intentional direction not constant change and disruption.| Faisal Hoque
A consensus among health-care professionals indicates that the type of stress known as “workplace burnout” is a common problem. Companies that are| WorkforceHub
Spot the signs of burnout in the caregivers on your team, and learn how to support them in the workplace.| Homethrive
Discover personal insights on autism, ADHD, AuDHD, and burnout with Eric Tivers and Dr. Shannon Palma.| ADHD reWired
A community management company executive shares her mental health journey and advocates for managers to shape roles with happiness in mind.| Ungated: Community Associations Institute Blog
Learn how Gulf Coast Center has leveraged Eleos AI for an 8x ROI, between new service revenue and saving in turnover costs!| Eleos Health
It’s been another whammy of a week. I had been feeling better from the ulcerative colitis, and the several days of rest really seemed to help. The new strain of marijuana really helps with my…| Leah's Books
Well, it has been a doozy of a week over here. I spent several days in bed, feeling really under the weather. We went to the gastro and she ordered some tests and a scan to find out what is going o…| Leah's Books
Teaching can be fulfilling, but educators are under significant stress — here's what public school teachers really want the public to know.| ParentsTogether
Does downtime really exist — or is it just a different kind of busyness? Explore what it means to take a true break and reframe “downtime” with purpose.| PITCH
Modern healthcare organizations are taking advantage of conversational AI to lift the burdens off the shoulders of their agents.| Parlance
Rest can become a radical act in a world that often equates our worth with productivity, especially for Autistic or otherwise neurodivergent people navigating the tides of burnout, where even our ways of resting may look different.| Autistic Realms
People tend to think that burnout is related to a highly stressful job or to overwork, but that's really not the case. It can be caused by being under-worked too! In this article, I share my personal burnout story, and share some evidence-based strategies that can help you to deal with chronic stress and burnout.| Shinjini Mehrotra
This article delves into Developer Experience (DX), focusing on Work Output, Wellbeing, and Teamwork. It addresses the importance of looking beyond metrics to determine productivity, while creating an environment that enhances team health and promotes effective teamwork.| HAY
Samhita Mukhopadhyay explores workplace inequities, gendered expectations, and redefining success in The Myth of Making It.| Magnificent Midlife
Joy isn’t just a byproduct of success—it’s the essence of it. Learn how making joy your primary metric can transform your work, relationships, and life. The post Why Joy Should Be Your Primary Success Metric in Work and Life appeared first on The Aesthetics of Joy.| The Aesthetics of Joy
Jason Ferenczi reflects on the Artisans of Peace Retreat in South Africa and the need for nonrivalrous space and creativity in peacebuilding. The post The Power of Encounter appeared first on unRival Network.| unRival Network
From conception to production to distribution, justice filmmakers face an array of challenges every step of the way. The Film Lab Fall Intensive offers much-needed support through mentorship, professional development, and community. The post Don’t Go It Alone: Support for Justice Filmmakers appeared first on unRival Network.| unRival Network
Peacebuilders and justice filmmakers alike face increasing challenges...but there is hope! Billy Price shares lessons we are learning working with grassroots leaders and artists, and how our programs are offering much-needed support. The post It’s Worse—and Better—Than We Thought appeared first on unRival Network.| unRival Network
Spiritual leaders face their own unique challenges in building peace, healing divides, and championing nonviolent theology. That is why unRival is launching a specially adapted Artisans of Peace cohort to create nonrivalrous space for US-based Christian leaders.| unRival Network
At Dr.Bill, we know that a resilient healthcare system begins with well-supported healthcare providers. That’s why one year ago, we partnered with the Ontario Medical Foundation (OMF) to address the growing challenge of physician burnout — a critical issue affecting not only doctors but the quality of patient care across Ontario. Our $150,000 contribution to| One Year of Progress: Supporting Physician Wellbeing Through Action and Commu...
Doctors facing the pressure of an overburdened system might be tempted to ignore, or even conceal, signs of burnout. As Dr. Nadia Alam, past OMA president, puts it, “Physicians are conditioned to have a stiff upper lip. We don’t give ourselves the space to be human.” But feeling burned out isn’t something medical professionals should| One Year of Progress: Supporting Physician Wellbeing Through Action and Commu...
Burnout often stems from a lack of purpose and agency, not just workload. Empowering teams with meaningful tasks and autonomy fosters motivation and connection to their work.| Terrible Software
Be Curious Having worked in Early Years SEND settings for over twenty years, one recurring concern I sometimes heard from parents and carers was that their child seemed to be “going backwards” or “regressing.” It may have looked like the child was losing previously learnt skills such as speech and language, fine or gross motor […]| Autistic Realms
Each person's experience of time is likely to be influenced by culture, age, disability and neurodivergence. For Autistic/ADHD/AuDHD people, time is an ...| autisticrealms.com
Many pastors experience high stress, frustration, loneliness, and burnout, causing high turnover in church staff roles. The post Revitalizing Solutions For Pastoral Burnout appeared first on Church Growth Magazine.| Church Growth Magazine
