The author emphasizes that work/life balance is complex during a PhD, particularly within their community. They critique the pressure to prioritize studies, leading to burnout among students. Drawing from personal experiences, including an autism diagnosis, they advocate for self-awareness in managing mental wellbeing, while grappling with systemic challenges in academia.| Autistic and Living the Dream
What years of software development reveal about progress, process, and people, reflections on why good judgment outlasts tools, and simplicity always wins.| Yusuf Aytas
As a Certified Rehabilitation Counselor (CRC), you are doing very emotionally demanding work that is so rewarding, but it can take a toll on you. Counselor burnout is not something you want to face, but it might happen due to the nature of your work. You are constantly putting others before yourself, but when was […] The post Counselor Burnout: Ways to Recharge for Rehabilitation Counselors appeared first on CRCC COMMISSION ON REHABILITATION COUNSELOR CERTIFICATION.| CRCC COMMISSION ON REHABILITATION COUNSELOR CERTIFICATION
Trying to keep up with a workaholic colleague? Discover how to reduce stress, protect your creativity, and thrive under the pressure.| Melody Wilding
The post AITA for telling a candidate to shut up appeared first on CultiVitae - Cultivate Your Life and Career.| CultiVitae – Cultivate Your Life and Career
The post One major key to unlocking my joy appeared first on CultiVitae - Cultivate Your Life and Career.| CultiVitae – Cultivate Your Life and Career
Have you ever felt like your soul is tired? Not your body – your actual soul? If you’re nodding along, you might be experiencing something called misalignment burnout. On paper, you’re successful. You’ve checked every box and did exactly what you were supposed to do. But when the alarm clock rings, your chest feels heavy. […] The post What Is Misalignment Burnout? The Hidden Exhaustion That Rest Can’t Fix appeared first on CultiVitae - Cultivate Your Life and Career.| CultiVitae – Cultivate Your Life and Career
Last year’s improvement in OR leader job satisfaction fizzled this year, according to the 2025 OR Manager Career/Salary Survey. The favorable rating for satisfaction with current job nosedived from 75% in More » The post Survey: Sharp reductions in satisfaction and earnings appeared first on OR Manager.| OR Manager
Answering the question “What is a virtual receptionist?” is simple. Virtual receptionists work off site—whether from home or call center.| My Mountain Mover
Identifique os sinais de burnout criativo na sua equipe antes que seja tarde. Estratégias e prevenção para profissionais de agências. O post Burnout criativo: sinais de alerta e estratégias de prevenção em agências apareceu primeiro em Publi.| Publi
Continuous learning is the key to having lasting influence in your career, yet a heavy workload makes it hard to find the time. To ensure you’re creating opportunities even when you’re feeling depleted or overwhelmed, try these five strategies: 1) Challenge your beliefs about your capacity; 2) Start with topics that solve urgent problems; 3) Don’t limit yourself to formal programs; 4) Make an emotional connection to learning; and 5) Work with your brain, not against it.| Harvard Business Review
Real Solutions for Professional Stress From Hosts Who’ve Been There This didn’t start off as a writing assignment. No, this one was more of a passion project. One that I get to share with you. I’ve been listening to workplace mental health podcasts since COVID. Half a decade at this point. Like most everyone else, […] The post Workplace Mental Health Podcasts That Don’t Suck appeared first on Discover the Best Podcasts | Discover Pods.| Discover the Best Podcasts | Discover Pods
One in three UK workers could be on the brink of burnout, with finance, law and tech professionals facing the most pressure.| Workplace Wellbeing Professional
I don't know who needs to hear this but, you are not (and should not be) the end-all-be-all solution to everyone's problems. Burnout is a real issue among women, and it often stems from overcompensating, over-performing, and overextending yourself until you finally give zero F's and become over it.| xoNecole
ABA has often been seen as a field rooted in compliance: sit still, follow directions, and finish the task. But is that really the foundation for meaningful progress? We believe the future of compassionate ABA lies not in control, but in connection. In this conversation, we reframe what it means to support learners with compassion, trust, and respect The post Episode 224: Beyond Compliance: Why Relationships Are the Heart of Compassionate ABA appeared first on How to ABA.| How to ABA
Reassessments often sneak up on us. But they are a powerful tool we have to make sure our programming is meaningful and effective.| How to ABA
. Listen, subscribe, and leave a review on: Twenty-nine stressful events in 14 months. One major health crisis. Zero sugar-coating. In this flip-the-mic episode, Sean Morgan interviews Carey to dissect the hardest year Carey’s faced in two decades: how external turmoil, internal drive, and an unexpected diagnosis collided—and what he had to modify to ensure […] The post Episode 755: 29 Stress Points in 14 Months and My Health Wake-Up Call: Inside My Hardest Year in Leadership in 20 Year...| CareyNieuwhof.com
Welcome to Oxford, the place where ambition goes to drink, cry, and write 3,000 words on “liminality” at 3 a.m. The post How to survive Oxford appeared first on Cherwell.| Cherwell
Jade: I finally had a chance to read ‘The Ultimate Guide to Autistic Burnout’ by my colleagues. It’s reassuring to know that I now have a roadmap to recover from burnout.| Embrace Autism
RFK Jr.’s recent statements about autism are not only inaccurate—they are profoundly dehumanizing. In this letter, I want to address its impact on our community.| Embrace Autism
The Ultimate Guide to Autistic Burnout summarizes the most current research, and provides you with the tools to identify & recover from autistic burnout safely.| Embrace Autism
The Copenhagen Burnout Inventory (CBI) is a burnout measure consisting of 3 subscales: personal burnout, work-related burnout, and client-related burnout.| Embrace Autism
The Autistic Burnout construct (ABO) is a self-report questionnaire that measures traits such as fatigue, exhaustion, and related symptoms to identify autistic burnout in autistic adults.| Embrace Autism
Dr. Natalie Engelbrecht: In this article, I will explore social demands as a cause of autistic burnout, and I will share the lived experience of five autistics including myself.| Embrace Autism
Dr. Engelbrecht ND RP: Autistic burnout is distinct from classical burnout, with different causes and symptoms. In this article, I will explain the differences between the two.| Embrace Autism
For autistics with ADHD, burnout isn’t always preventable in a neurotypical-paced world. Here, I share my own top two strategies for dealing with AuDHD burnout.| Embrace Autism
For many autistics, autistic burnout is the cost we pay for forcing success in a neurotypical world and adhering to neurotypical standards. But what is autistic burnout, and what can you do about it?| Embrace Autism
Running a small construction company is a heavy responsibility. Managing burnout is a critical skill to master. In this guide we will go over practical tactics.| ezClocker
Are you part of the Burnout Generation? What exactly is burnout? And how can you stop the cycle of overwhelm?| Makin Wellness
Sheeva discusses a few things in life that have helped her be more creative and productive as a writer.| Fancy Comma, LLC
IT professionals are 1.4 times more likely to disengage and "quiet quit" their jobs in the next 6 months compared to other knowledge workers.| Help Net Security
Most people will have experienced stress from time to time. This may be due to redundancy, marital problems or even something positive such as going on holiday. Yet, persistent and prolonged stress can lead to “burnout”.You may feel like all of your energy has disappeared along with your interest and motivation, leaving you feeling hopeless and with nothing more to give.| Harley Therapy™ Blog
Estudo mostra que 52% dos líderes e 59% dos liderados recorrem a remédios para lidar com saúde mental no trabalho| Hospital Santa Mônica
Are you feeling burned out but not even sure what that really means? Martine Williams is here to change that. This conversation completely reframed burnout for me, and I think it’ll do the same for you. Martine is a Life Alignment Coach who helps mompreneurs win at work without losing at home. In this episode, […] The post 132 | Feeling Burned Out? The Best Advice I’ve Heard with Martine Williams appeared first on Simply Squared Away.| Simply Squared Away
From practical shifts in your daily routine to reconnecting with your values, we share ways to protect your energy and rediscover joy in your work. Burnout may be common, but it does not have to stay that way. The post Episode 222: Burnout Isn’t Inevitable: How Compassion Protects the Helper appeared first on How to ABA.| How to ABA
There is a unique kind of ambition that comes with the preparation for an IT certification. It is a drive to upskill, stay relevant, and stand out in a competitive industry. But with that ambition often comes something less talked about: mental fatigue, burnout, and the quiet pressure to keep going even when you’re running […] The post Avoiding Burnout While Preparing for Tech Certifications appeared first on .|
Facing burnout from corporate medicine? See why more EPs are joining unions for collective bargaining power and to reclaim professional autonomy.| ACEP Now
HR Professional Day is 26 Sept! Celebrate your HR team with ideas to reduce stress, improve culture & save time. Because why wouldn’t you?!| Cezanne HR
By Diane Malaspina for Yoga Medicine. Our energy naturally ebbs and flows throughout the day. Some moments feel sharp and focused, while others leave us sluggish or distracted. These fluctuations aren’t random, they are biological cycles called ultradian rhythms, which regulate energy, focus, and cellular repair. Yet too often, we ignore them, treating dips as obstacles [...] The post From Burnout to Flow: Aligning Work with Your Ultradian Rhythms appeared first on Yoga Medicine.| Yoga Medicine
In a recent post, I shared my thoughts on emotions and burnout and practical strategies on how someone who is experiencing burnout can reframe their experiences and persevere through them. We all have felt it at some point, perhaps most notably in the last two years. When we feel stressed, anxious or overwhelmed for a period of […] The post Dr. Robin Stern Tackles Burnout appeared first on Robin Stern.| Robin Stern
I owe it to myself to tell my story.| Posts by Ashlee M Boyer
Burnout is difficult and everyone experiences it differently.| Posts by Ashlee M Boyer
Unpopular opinion but… You cannot stay in a job that’s making you miserable forever. You need to get out now. Or at least do something about it.| Notes by Thalia
This one is for all the corporate girlies who wake up to grind, crash at midnight, and do it all over again. You’re slaying in the city but also losing yourself to it. There is another way…| Notes by Thalia
Burnt out and feeling meh? This is your go-to list of feel-good activities to help you reset—without pushing yourself harder or pretending you’re fine...| Notes by Thalia
Teacher fatigue isn't just physical: it involves emotional exhaustion, excessive bureaucracy, and constant pressure.| Observatory - Institute for the Future of Education
Better behavior, less burnout If you’ve been in schools lately, you know what’s going on: student behavior challenges are up, and teachers are feeling the strain. It’s not a small problem either. Eighty-one percent of K-12 educators say kids are misbehaving and acting out¹. A 2023 survey revealed that managing student behavior was a top […] The post How Hiveclass helps improve student behavior and reduce teacher burnout appeared first on Hiveclass.| Hiveclass
Deciding whether to quit your job isn’t black and white. It’s messy, layered, and way more personal than a simple yes or no. These 51 journal prompts will help you figure out what’s draining you, what actually matters, and whether your job fits into the life you want to create.| Notes by Thalia
Workplace stress therapy has become essential for millions of professionals struggling with overwhelming job demands, impossible deadlines, and the constant pressure to perform. If you’re feeling exhausted, burned out, or stressed by your never-ending to-do list, you’re not alone in this experience. This mounting workplace stress has reached crisis levels, with research from Harvard Business […] The post Workplace Stress Therapy: 5 Powerful Ways to Eliminate Work Burnout appeared first ...| GoodTherapy.org Therapy Blog
We all want to feel needed, appreciated, and connected. But when your sense of worth hinges on how much you do for others; when saying no feels dangerous or caring for yourself brings guilt; you might be caught in an over-accommodating loop. Caring deeply and showing up for others isn’t the problem. The trouble begins […] The post 5 Common Signs of People Pleasing Behavior and How to Reclaim Yourself appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, ... Read moreThe post Hustle, Flow or Let it Go? Lessons from Burnout and Grief. A real conversation about resilience, rest, and what it means to keep going – differently. appeared first on ADHD reWired.| ADHD reWired
Needing a rare component, the crew must trade with a planet of hyper-efficient "10x Engineers" who have optimized their entire society for productivity. The Atlas Monkey must navigate a culture of burnout, performative work, and "agile rituals" to find the one thing the 10x engineers have lost: the joy of building.| Seuros Blog - Navigation Logs from the Ruby Nebula
Burnout in behavioral health isn’t new. But purpose-built AI can help, and improve outcomes along the way—without forcing higher productivity metrics.| Eleos Health
Explore Erikson’s fourth stage through a neurodivergent lens. Unpack childhood shame, executive functioning, and reclaiming competence in adulthood.| Neurodivergent Insights
The emotional recession is making every interaction harder. Discover five EQ strategies to rebuild resilience, trust, and connection at work and beyond. The post The Emotional Recession: Trillions of Dollars, Trillions of Heavy Days appeared first on Six Seconds.| Six Seconds
Many of the world’s coffee traders are now running on fumes. After a decade of relatively benign markets, the past five years have been a blur of price shocks, shipping snarls, rising labour costs, and now the extra burden of US tariffs. Smaller exporters and cooperatives face the sharpest strain, raising the question of who survives and how.| Coffee Intelligence
Maybe it’s because I’ve surrounded myself with women who are living similar lifestyles, but it feels like today’s homeschool moms are juggling more than ever before. Learn how to make time for yourself in a homeschool day.| iHomeschool Network
When my software development team reached a major milestone, we formally celebrated it. Here are 3 reasons why celebrating wins is important.| Atomic Spin
Recently I chanced upon a tweet stating that highly sensitive persons (HSPs) are basically autistic without admitting it. It surprised me, since the traits of HSPs as I know it seem to be the opposite of stereotypical autistic traits. A couple of decades ago I identified as a HSP, but I somewhat grew out of it before...| Winnie Lim
We know that working excessively exhausts the body and mind. But do you know that it may also fundamentally change the structure of the brain?| Wise & Shine
Burnout creeps in when you skip the basics that keep you sane. Your energy isn’t the same every day (or every season), so the habits you need will look different too. I’ve pulled together 101 ideas split into high, medium, and low energy zones, so you’ve always got something to fall back on, whether you’re thriving or barely holding it together.| Notes by Thalia
I'm breaking down my non-negotiable monthly rituals so you can block out 5 days a month to reset, recharge, and realign and avoid burnout...| Notes by Thalia
Explore 10 careers men regret not leaving sooner and learn how to avoid long-term career regret with practical advice.| Clever Dude Personal Finance & Money
Are you too invested in your work? Discover 4 warning signs and get actionable strategies to maintain boundaries while staying successful.| Melody Wilding
If you’re doing any of these things, stop! There are easier and more effective ways to show how dedicated you are. The post 10 Habits That Make Teaching Harder Than It Needs to Be appeared first on Yamaha Music.| Yamaha Music
Don’t get bogged down with busy, unnecessary tasks. Streamline your routines and focus on what matters to be present for your students.| Yamaha Music
Descubra o que é Rust out, o “primo silencioso” do burnout, seus sinais, impactos e como gestores e RH podem prevenir e apoiar colaboradores.| Hospital Santa Mônica
Burnout doesn’t look the same for everyone. Sometimes it’s procrastinating until everything feels overwhelming, sometimes it’s doomscrolling till 1 am, and sometimes it’s saying yes to everyone but yourself. In this post, I’m breaking down the 6 burnout archetypes — what they look like, the red flags to watch out for, and simple shifts to help you reset.| Notes by Thalia
Quiet quitting might save your sanity for a bit, but stay there too long and you’ll end up stuck, unmotivated, and totally disconnected from your career (and yourself). The solution isn’t hustling harder either—it’s making small, intentional shifts that’ll bring you back to life. It starts with reconnecting with what actually matters to you, reshaping your role so it works for you, and building a life outside the office that’s a solid hell yes.| Notes by Thalia
Mental Health Awareness Month: Caring for Caregivers May is Mental Health Awareness Month—a time to pause and check in with our own mental well-being. For caregivers, this reflection is especially important. Whether you’re a professional working in senior living, a family member supporting a loved one, or someone helping a neighbor or friend, caregiving can be both rewarding...| Caring Places Management
Maximize profit without burnout! Learn the 60-80% rule with hosts Tonya Kubo and business advisor Gwen Bortner. Discover true service profitability.| Everyday Effectiveness
National Wellness Month is a time for company leaders to evaluate employee wellness initiatives and reduce the risk of burnout.| Homethrive
SOC teams identified three clear challenges they face each day: too much data; too many tedious tasks; and, too many reporting requirements.| Help Net Security
In this episode of No Notes, Correnda Perkins, LCSW, Chief Program Officer at Hillsides, chats about the undeniable workforce benefits of behavioral health AI.| Eleos Health
Why open source maintainers burn out: an autopsy of entitlement culture. Dropping legacy support triggered an email storm that perfectly demonstrates the parasitic mindset keeping us trapped in the past.| Seuros Blog
Burnout is caused by basic emotional needs going unmet, and the antidote is for leaders and employees to leverage emotional intelligence.| Six Seconds
A remote Queensland GP says he is quitting for the sake of his mental health as he struggles to find someone to take over.| www.abc.net.au
Pastoral ministry can be hazardous to our spiritual health. But it doesn’t need to be.| KarlVaters.com
As a therapist, you’re often the safe harbor in someone else’s storm, listening, supporting, and making room for deep emotional work. But who cares for the caregiver? Just like clients, mental health professionals face their own challenges, and without intentional self-care, the emotional weight of this work can lead to burnout. Therapist burnout is more […] The post Preventing Therapist Burnout: Self-Care Tips for Mental Health Professionals appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
Still burnt out after your last vacation, therapy or a new job? Here’s why common burnout fixes don’t work, and what to do instead.| Notes by Thalia
The risk of cyberattacks on businesses is being compounded by significant recruitment and retention issues within cybersecurity teams.| Help Net Security
Is your career bringing you down more than it's lifting you up?| Melody Wilding
At long last, Fordham has reached the end of finals season. For students, this has meant an intensified assignment load, late nights and an ever-present lull of stress. But the annual carousel of overload often stretches beyond simple exhaustion into feelings of cynicism and failure. It is at that point that the overworked student begins... The post For Students, Fighting Burnout is Always Due appeared first on The Observer.| The Observer
Here are 51 super-honest questions to help you spot burnout creeping in, check your energy, and actually do something about it...| Notes by Thalia
Not sure if you’re thriving or just surviving? I help you break down the stages of burnout (green, orange, red) so you can spot which zone you’re in—plus real-life fixes.| Notes by Thalia
by Thomas W. Eppes, Jr., MD The issues facing physicians are numerous, covering a broad spectrum. From the nuts and bolts of managing daily practice, providing great care as we stay up to date, dealing with the ethical dilemmas facing our patients and communities—it can be overwhelming.| Christian Medical & Dental Associations® (CMDA)
When every dev is just doing the next ticket, who’s steering the ship?| The Cynical Developer
Feeling stuck in your 9-to-5? These 7 iconic but surprising books helped me survive burnout, rethink success, and find my way back to joy—one page at a time.| Notes by Thalia
Set boundaries and keep your cool without sounding rude with 101 clear, respectful phrases for stressful work moments — perfect for when burnout makes communication hard.| Notes by Thalia
WTF do you say to your boss when you're hanging on by a thread but don't want to quit... yet? Here are 5 honest but professional emails to send...| Notes by Thalia
Quit my job. Flew across the world. Still burnt out. Here’s what actually healed me — and why running away isn’t the solution you think it is.| Notes by Thalia
Feeling burnt out but not ready to quit your job? Learn how to beat burnout with my 3-part framework that dives deep into alignment, mindset and self-care...| Notes by Thalia
Gratitude journaling is cute and all but when you’re burnt out, writing “I’m grateful for my oat milk flat white” won’t fix the deeper stuff. That’s where these journal prompts come in…| Notes by Thalia
5 Minimalist Habits to Avoid Burnout Last week, a podcast host asked me a unique question. We’d wrapped up recording, but before exiting the call, she said: “You just launched… The post 5 Minimalist Habits to Avoid Burnout appeared first on Rich in What Matters.| Rich in What Matters
This week in my Engineering Manager Challenges newsletter, I wrote my approach to building a platform team. It’s the twentieth week I’ve been publishing on Substack, and so far, I’m okay with the results: 127 subscribers with a roughly 50% open rate. I’m starting to run| Péter Szász
A practical guide to landing (and keeping) low stress roles in IT.| WaspDev
Written by Ocean* The Autistic community experiences high levels of un- and under-employment. With less financial stability and resources, we’re […] The post Exploring Autistic Passions Through Creative Work: A Key to Self-Determination appeared first on Reframing Autism.| Reframing Autism
Autistic individuals frequently experience stress and overwhelm as part of their daily lives. Simply navigating a culture and environment that […] The post All About Autistic Shutdowns: A Guide for Allies appeared first on Reframing Autism.| Reframing Autism
A consensus among health-care professionals indicates that the type of stress known as “workplace burnout” is a common problem. Companies that are| WorkforceHub
Spot the signs of burnout in the caregivers on your team, and learn how to support them in the workplace.| Homethrive