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Coping with AuDHD burnout
https://embrace-autism.com/coping-with-audhd-burnout/
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adhd
burnout
self-care
social support
autistic burnout
audhd
For autistics with ADHD, burnout isn’t always preventable in a neurotypical-paced world. Here, I share my own top two strategies for dealing with AuDHD burnout.
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