Imagining exercise can actually make you stronger – AND it doesn’t matter how old you are. I say this because most previous studies have focused on younger people. But the youngest person in this study was 68.| David R Hamilton PHD
You’ve spent three hours researching the ‘perfect’ project management tool, created spreadsheets comparing 15 different options, and yet… you still haven’t made a decision. Sound familiar? Welcome to the frustrating world of analysis paralysis, where your brain becomes your biggest roadblock. Here’s what’s maddening: you know exactly what needs to be done. The path forward ... Read more The post How to Overcome Analysis Paralysis: 7 Proven Strategies to Start Taking Action Today...| LifeHack
You know that moment when you're reaching for your phone at 2 AM, telling yourself it's just to check the time, but suddenly you're deep into social media| LifeHack
Welcome to the productivity paradox, where the very thing that often slows us down – anxiety – can actually be harnessed to speed us up. ... The post Turn Anxiety into Your Ally: Welcome Its Energy to Boost Productivity appeared first on Dynamic Learning.| Dynamic Learning
Mind Mapping About This Training: Learn how to unleash the power of your "whole" brain. Mind mapping increases your ability to think and act - smarter and faster. Experience a creative way to approach strategic and project planning, problem solving, decision making, presenting, and leading. Mind Mapping: [...] The post Mind Mapping appeared first on Transformation Edge.| Transformation Edge
As we have bid farewell to another year, it’s time to look ahead with renewed optimism and a strategic mindset. Let’s move into this new ...| Dynamic Learning