Take a worry break – a scheduled time you set aside on a regular basis to focus on the anxieties or problems that are preoccupying you; then let them go.| Melody Wilding
Overthinking can lead to anxiety and depression, but you can learn how to stop it. With practice, you can shift from chaos to calm.| The Best Brain Possible
The following article first appeared on FoxNews.com on November 26, 2021. When our two children, Stephanie and Eric, were young teenagers, my husband and I … The post Have You Ever Found Yourself Worrying While Praying? appeared first on Jesus Calling.| Jesus Calling
"Cast all your anxiety on him because he cares for you." The 1 Peter 5:7 meaning holds some powerful truth for us today| Rethink
For most anyone who has ever flown commercially, you probably have experienced a particular phenomenon, as well expressed recently by a friend of mine as we were described trips that […]| Dr. James Schroeder
Worry is a thinking habit that causes a lot of anxiety. It constitutes thoughts that range from nagging concerns to intense preoccupation about what might happen.| New Harbinger Publications, Inc
The post 3 things to stop worry during sex… appeared first on Dr. Jallen Rix.| Dr. Jallen Rix
Tips from a therapist for coping with coronavirus anxiety. These are stressful times and we all need some healthy strategies to cope.| Dr. Sharon Martin, LCSW