Yoga is often seen as postures, but the yoga discipline in Sanskrit traditions describe complete paths that balance body, mind, and spirit. The Sanskrit word “yoga”, derived from the Sanskrit, means “union” and mārga means “path.” Each discipline in yoga is a doorway to harmony and liberation, created for different temperaments: devotional, intellectual, active, […] The post 9 Yoga Disciplines in Sanskrit for Mind, Body & Spirit appeared first on All Yoga Training.| All Yoga Training
Discover the 9 best Nidra yoga teacher training in 2025. Explore top programs in yoga nidra training designed to boost your teaching skills.| All Yoga Training
Yoga is not just a physical exercise; it’s a lifestyle, a path toward mental clarity, emotional stability, and overall wellness. However, with so many different yoga styles available, it can be overwhelming to choose the one that best suits your needs. Whether you’re new to yoga or have practiced for years, this article will […] The post How to Choose the Right Yoga Style for You. A Complete Guide appeared first on All Yoga Training.| All Yoga Training
If you’re comfortable in your yoga practice and looking to take it to the next level, you’re likely ready to explore intermediate yoga poses. These asanas go beyond the basics and challenge your strength and flexibility, balance, and mental focus. Whether your goal is to build full-body control, improve posture, or refine transitions, incorporating […] The post Top 10 Intermediate Yoga Poses for Leveling Up appeared first on All Yoga Training.| All Yoga Training
For an athlete, an injury is more than just a physical setback—it can disrupt training, interrupt progress and disturb your flow. The post Yoga for Athletes: Injury Recovery, Rehabilitation, and Prevention appeared first on Yoga 15.| Yoga 15
Explore Santosha in detail, how you can achieve it, and the 5 santosha yoga poses step by step in this comprehensive guide.| All Yoga Training
Discover 7 essential Iyengar yoga props that will transform your home practice. Improve alignment and practice safely with the right tools.| All Yoga Training
Hanumanasana Yoga: Master the Monkey Pose! Learn benefits, steps & tips for splits. Channel Hanuman's leap from India to Sri Lanka through yoga.| All Yoga Training
If you’re asking why is Kundalini yoga dangerous, this guide shares essential risks, effects, and tips to protect your well-being.| All Yoga Training
Explore the 9 best Kundalini yoga teacher training programs in 2025 to awaken your energy and become a certified instructor.| All Yoga Training
Most complete Rocket Yoga guide written by Rocket yogis. Learn everything about Rocket Yoga, the full sequences, benefit and much more!| All Yoga Training
Wow, what strange old times we’ve found ourselves in… I’ve got some time off work at the moment, and I’ve been quite hard on myself for not being creative enough with that time. I had all these ideas that I’d make yoga videos, try new recipes, write a book, learn a craft, plan my PhD […] The post Online Yoga to Help You Through Tough Times appeared first on Jade Lizzie.| Jade Lizzie
Don’t ask your body to do the impossible. With yoga anatomy guide you can create a yoga practice that serves your unique bones, joints, muscles and fascia.| Arhanta Yoga Ashrams
Explore how to incorporate jalandhara bandha properly into your yoga practice and learn all the incredible benefits it bestows.| Tantric Academy
Discover the 15 most popular yoga styles, from Ashtanga to Yin, and find the practice that suits your lifestyle and goals.| All Yoga Training