by Tina Kusal – Facebook, Instagram, Twitter, TikTok – it’s definitely a social media world. Everyone has a smartphone or tablet these days and everywhere you look, heads are down and thumbs are scrolling. And, anxiety is rising. Specifically, body image anxiety. It is no secret that the majority of images we scroll through are […] The post A Little Nature a Day Keeps Negative Self-Feelings At Bay, Science Says appeared first on Outdoor Families Magazine.| Outdoor Families Magazine
by Tina Kusal – Mountains are the perfect escape. No matter how tall the peak, it is always just enough to lift you above the chaos of the everyday world. A place to rejuvenate. A place to breathe. But, what happens when the everyday chaos we create takes this away from us? It is no […] The post Human-Induced Climate Change Takes its Toll On Our Tallest Peaks? appeared first on Outdoor Families Magazine.| Outdoor Families Magazine
by Tina Kusal – I can’t remember a time when I didn’t love the outdoors. Splashing in the ocean, running on the beach, hiking mountains, camping under a starry sky, and biking forest trails. And as for weather, I’ll have a smile on my face rain or shine. So, when I saw that my son […] The post Love of Nature Is In Your Genes, Research Shows appeared first on Outdoor Families Magazine.| Outdoor Families Magazine
Climate change is a major topic right now in all sorts of circles. From changing weather patterns to changing geography, nobody is quite certain how the future will look as our planet’s temperature…| World Birds