by Tina Kusal – Facebook, Instagram, Twitter, TikTok – it’s definitely a social media world. Everyone has a smartphone or tablet these days and everywhere you look, heads are down and thumbs are scrolling. And, anxiety is rising. Specifically, body image anxiety. It is no secret that the majority of images we scroll through are […] The post A Little Nature a Day Keeps Negative Self-Feelings At Bay, Science Says appeared first on Outdoor Families Magazine.