From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy. Now, a new metastudy has assessed 64 different products reviewed in hundreds of studies to shed light…| New Atlas
Medsafe has expanded access to the psychedelic drug psilocybin, and the sleep hormone melatonin. The change means melatonin will be available for purchase at pharmacies with no prescription, and psilocybin can be prescribed by a highly experienced psychiatrist for patients with treatment-resistant| www.sciencemediacentre.co.nz
In a world where calendars are packed and coffee is king, wellness can easily get pushed aside. But what if staying healthy didn’t require a whole routine?| Superior Source Vitamins - The World's Best Delivery System
Insomnia affects 1 out of 10 people in the US. Learn the fact from the fiction when it comes to the causes and cures for insomnia.| Male Health Review
| Sleep Authority
The activity of "clock genes" that regulate the body’s internal clock, or circadian rhythm, is impaired in Sjögren’s, a mouse model shows.| Sjogren's Syndrome News
Different sleep techniques and guides to improve and have a more natural nightly rest. The post 5 Natural Sleep Hacks to Instantly Improve Your Nightly Rest appeared first on NYCIM.| NYCIM
Autistic individuals often have difficulty falling or staying asleep. It is estimated that 40 to 83% of autistic individuals have some form of sleep disturbance. Autistic children are twice as likely to have sleep issues as typical children or children with other developmental conditions. Disordered sleep is also one of the first concerns reported by parents. As diverse as autism…| Autism Awareness