From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy. Now, a new metastudy has assessed 64 different products reviewed in hundreds of studies to shed light on how useful they are in relieving depression. Continue Reading Category:Diet & Nutrition, Wellness & Healthy Living, Body & Mind Tags:Depression, Dietary supplements, Omega Garden Technology, M...
