When you’re working on healing your mental health, the way you start your day matters more than you might think.| Peak Behavioral Health
Managing a mental health disorder is challenging—and even more so when combined with a substance use disorder. Help is available.| Peak View Behavioral Health
NEWTOWN, CT — The Park Avenue shooting in Midtown Manhattan that resulted in the deaths of four people could have been prevented, according to the Newtown Action Alliance.| CT News Junkie
You may have days when everything feels like it is just too much. Your heart races. Your thoughts spiral. Even the smallest task, such as getting out of bed, replying to a message, making a decision, feels impossible. If you’ve been through a mental health crisis, you know just how quickly feeling overwhelmed can build. […] The post What to Do When You Feel Overwhelmed appeared first on Peak Behavioral Health.| Peak Behavioral Health
Struggling with mental health this summer? You're not alone. Learn why the season feels hard—and how to care for yourself in grounded ways.| Peak Behavioral Health
Ketamine Treatment Near Me: Is This Breakthrough Option Right for You? If you’ve been searching for “ketamine treatment near me,” you’re not alone. Traditional antidepressants can take weeks to work, if they work at all, and many people dealing with treatment-resistant depression, bipolar disorder, or Anxiety Disorders are looking for a faster, more effective solution. […]| Neuro Plasticity MD
Mindfulness means paying full, nonjudgmental attention to the present moment, noticing thoughts and feelings without trying to change them.| Peak Behavioral Health
These realities underline the urgent need for targeted women’s inpatient mental health treatment programs that address not only...| Alta Loma
A Chicago violence prevention program is pairing cognitive behavioral therapy with intensive mentoring and wraparound support to help high-risk teens avoid incarceration.| Tradeoffs
You’ve probably had days when everything feels like too much. Maybe it starts with a tight chest, constant fatigue, or that nagging feeling you’re falling behind—no matter how hard you try. You might tell yourself it’s just a stressful week, but when stress piles up and never lets up, it can become something more serious: […] The post Recognizing Burnout and Stress appeared first on Peak Behavioral Health.| Peak Behavioral Health
If your heart suddenly races, your chest tightens, and you feel an overwhelming sense of dread—for no obvious reason—you’re not alone. These moments can be terrifying, especially when they happen out of the blue. You might wonder if something’s wrong with your body, if you’re losing control, or if you’re in real danger. What you […] The post Recognizing and Treating Panic Disorder appeared first on Peak Behavioral Health.| Peak Behavioral Health
Having support isn’t just helpful in recovery—it’s essential. Whether you’re struggling with depression, anxiety, bipolar disorder, or another mental health condition, connection plays a powerful role in healing.| Peak Behavioral Health
At Peak Behavioral Health in Santa Teresa, NM, we want you to know you're not alone. We provide compassionate, comprehensive care for adolescents (ages 12-17), adults, and seniors throughout New Mexico, Texas, and surrounding communities who are facing psychiatric concerns or mental health crises.| Peak Behavioral Health
Whether you’re facing depression, anxiety, trauma, or another mental health disorder, therapy offers many benefits that can help you regain control and find relief.| Peak Behavioral Health
Many people are turning to mindfulness practices, meditation, and therapy to support their mental health, but reading also provides significant benefits.| Plus by APN
Are you struggling to maintain your overall well-being when working from home? If so, keep reading to learn more about mental health tips for remote workers.| Plus by APN
A recent Manhattan Institute report criticized Mental Health First Aid as not improving outcomes for people with mental illnesses.| Mental Health @ Home