How to Set Boundaries to Protect Your Mental Health
Taking care of your mental health isn’t just therapy or self-care. One of the most powerful ways to do this is by setting boundaries.| Peak Behavioral Health
Each year, various “awareness months” bring attention to important health conditions and social issues through articles, events, and community initiatives. While all of these efforts are important, mental health awareness holds a unique significance. Mental health challenges are often less visible and more widely misunderstood than physical conditions, making dedicated awareness especially important. By focusing […] The post Why Mental Health Awareness Months Are Important appeared firs...| Peak Behavioral Health
Taking care of your mental health isn’t just therapy or self-care. One of the most powerful ways to do this is by setting boundaries.| Peak Behavioral Health
Pulitzer Prize-winning journalist Sarah Stillman explains why so many people with mental illness are starving to death in U.S. jails, who is profiting, and what can be done to prevent it.| Tradeoffs
Clinical leadership plays a critical role in every behavioral healthcare organization, setting thestandard for the quality and pace of client care. At Alta Loma, we are proud to have JasonMoehringer, Psy.D. serving as our Chief Clinical Officer. Missy Distel our VP of Outreachrecently had the opportunity to sit down with Dr. Moehringer to learn more his expertise, [...] The post Meet Alta Loma’s Chief Clinical Officer: Dr. Jason Moehringer’s Vision for Advancing Care appeared first on A...| Alta Loma
When the weight of anxiety and depression feels overwhelming, it can be difficult to imagine a path forward. The persistent worry, the heavy fog of sadness, the isolation that seems to grow stronger each day—these challenges can make hope feel like a distant memory. Yet, for millions of individuals struggling with these conditions, Anxiety and [...] The post How Anxiety and Depression Treatment Centers Provide Hope and Healing appeared first on Alta Loma.| Alta Loma
She's made huge strides in her life, but intrusive, negative thoughts keep coming back. How can she shut down those voices and be kinder to herself?| Paging Dr. NerdLove
Gov. Ned Lamont announced the office’s establishment Wednesday, though the General Assembly created it through 2023 legislation .| CT News Junkie
When you’re working on healing your mental health, the way you start your day matters more than you might think.| Peak Behavioral Health
Managing a mental health disorder is challenging—and even more so when combined with a substance use disorder. Help is available.| Peak View Behavioral Health
NEWTOWN, CT — The Park Avenue shooting in Midtown Manhattan that resulted in the deaths of four people could have been prevented, according to the Newtown Action Alliance.| CT News Junkie
You may have days when everything feels like it is just too much. Your heart races. Your thoughts spiral. Even the smallest task, such as getting out of bed, replying to a message, making a decision, feels impossible. If you’ve been through a mental health crisis, you know just how quickly feeling overwhelmed can build. […] The post What to Do When You Feel Overwhelmed appeared first on Peak Behavioral Health.| Peak Behavioral Health
Struggling with mental health this summer? You're not alone. Learn why the season feels hard—and how to care for yourself in grounded ways.| Peak Behavioral Health
Ketamine Treatment Near Me: Is This Breakthrough Option Right for You? If you’ve been searching for “ketamine treatment near me,” you’re not alone. Traditional antidepressants can take weeks to work, if they work at all, and many people dealing with treatment-resistant depression, bipolar disorder, or Anxiety Disorders are looking for a faster, more effective solution. […]| Neuro Plasticity MD
Mindfulness means paying full, nonjudgmental attention to the present moment, noticing thoughts and feelings without trying to change them.| Peak Behavioral Health
Having support isn’t just helpful in recovery—it’s essential. Whether you’re struggling with depression, anxiety, bipolar disorder, or another mental health condition, connection plays a powerful role in healing.| Peak Behavioral Health
At Peak Behavioral Health in Santa Teresa, NM, we want you to know you're not alone. We provide compassionate, comprehensive care for adolescents (ages 12-17), adults, and seniors throughout New Mexico, Texas, and surrounding communities who are facing psychiatric concerns or mental health crises.| Peak Behavioral Health
Whether you’re facing depression, anxiety, trauma, or another mental health disorder, therapy offers many benefits that can help you regain control and find relief.| Peak Behavioral Health
Many people are turning to mindfulness practices, meditation, and therapy to support their mental health, but reading also provides significant benefits.| Plus by APN
Are you struggling to maintain your overall well-being when working from home? If so, keep reading to learn more about mental health tips for remote workers.| Plus by APN
A recent Manhattan Institute report criticized Mental Health First Aid as not improving outcomes for people with mental illnesses.| Mental Health @ Home
