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From:
Paging Dr. NerdLove
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How Can I Learn To Be Kinder To Myself? - Paging Dr. NerdLove
https://www.doctornerdlove.com/how-can-i-learn-to-be-kinder-to-myself/
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relationships
mental health
self-compassion
mental health care
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intrusive thoughts
mind-control
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She's made huge strides in her life, but intrusive, negative thoughts keep coming back. How can she shut down those voices and be kinder to herself?