This 5-minute core workout is designed to strengthen your lower abs and obliques—key muscles for balance, posture, and performance. The post 5-Min Abs + Obliques ♦︎♦︎ appeared first on Yoga 15.| Yoga 15
This core workout is designed to strengthen your abs, obliques, and lower back—key muscles for balance, posture and athletic performance. The post Yoga For Abs ♦︎♦︎ appeared first on Yoga 15.| Yoga 15
Kids who participate in animal movement activities are seeing accelerated results in the following learning skills...| Integrated Learning Strategies
When to Use Wobble Chairs for Kids who need to Move This article provides suggestions on how to use wobble chairs as alternative seating options when kids need to move to learn. Affiliate links are included for your convenience. Integrated Learning Strategies (ILS) is a learning and academic center. As a reminder, ILS is not… The post When to Use Wobble Chairs for Kids who need to Move appeared first on Integrated Learning Strategies.| Integrated Learning Strategies
Handwriting development depends on more than good fine motor skills. Here's a few tests to help you know what other areas of the body need to be ready for handwriting development.| Integrated Learning Strategies