Q&A Video #4: Why do we work with the core of the body before the extremities? Today I want to address a topic that I know a lot of students wonder about and sometimes get frustrated by. And that is, why in Clinical Somatics do we focus on working with the core of the [...] The post Q&A 4: Why do we work with the core of the body before the extremities? appeared first on Somatic Movement Center.| Somatic Movement Center
This 5-minute core workout is designed to strengthen your lower abs and obliques—key muscles for balance, posture, and performance. The post 5-Min Abs + Obliques ♦︎♦︎ appeared first on Yoga 15.| Yoga 15
Kids who participate in animal movement activities are seeing accelerated results in the following learning skills...| Integrated Learning Strategies
Handwriting development depends on more than good fine motor skills. Here's a few tests to help you know what other areas of the body need to be ready for handwriting development.| Integrated Learning Strategies