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5-Min Abs + Obliques ♦︎♦︎
https://yoga15.com/video/strength/5-min-lower-abs-and-obliques/?utm_source=rss&utm_medium=rss&utm_campaign=5-min-lower-abs-and-obliques
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video
intermediate
strength
v3
morning
core strength
post-workout
5-minute
This 5-minute core workout is designed to strengthen your lower abs and obliques—key muscles for balance, posture, and performance. The post 5-Min Abs + Obliques ♦︎♦︎ appeared first on Yoga 15.
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