A couple years ago when I still belonged to a gym, I craved the feeling of walking up the stairs out of the multistory facility and into the fresh air. After 90 minutes of weights and cardio, followed by a sauna or dip in the hot tub and then a rainfall shower with this semi-addicting, […] The post Why the Hydrow Became My Exercise Snack of Choice appeared first on InsideHook.| InsideHook
After 139 days at sea, three Scottish brothers have set a new world record by completing the first and fastest unsupported row across the Pacific Ocean.| www.abc.net.au
Trying to build a balanced workout routine can feel like juggling kettlebells. You’ve got to balance cardio, strength, flexibility, recovery… and still find something you actually enjoy. This is especially challenging when it comes to ol’ boring cardio. Solution? VR rowing. It’s not just cardio, it’s a full-body experience that works nearly every major [...] The post How to Incorporate VR Rowing Cardio into a Full-Body Workout Routine appeared first on HOLOFIT by Holodia.| HOLOFIT by Holodia
Spectators, umpires and poorly timed pedestrians lined the banks and, as you made your way down the towpath, Torpids was on every tongue.| Cherwell
This article shares experiences with Python drawing libraries that I was missing when I started. The primary audience are software engineers who are looking for the tool for simple graphics. In 2020 the pandemic disrupted life. This included the cancellation of the traditional May Bumps rowing race that happens in Cambridge every year. Therefore, a group of rowing enthusiasts got together and organised a decentralized running event called Virtual May Bumps. It’s been a great success in brin...| Daniel Hugenroth
When most people think about improving their running, they usually assume the best approach is simply to run more. While running consistently is crucial, it’s not the only way to improve your speed, endurance, or overall performance. Focusing solely on running can lead to progress plateaus or overuse injury. This is where cross-training comes into […] The post Unlock Peak Running Potential with These Cross-Training Techniques appeared first on Berkeley Half Marathon.| Berkeley Half Marathon
The following is a brief email conversation I recently had with a concerned father of a competitive high school athlete. Both the father’s and my emails have been lightly edited. A Concerned Father’s Questions: I am a “retired” triathlete who has trained using Coach Friel’s techniques during my best years. I’m looking for something unusual in […]| Joe Friel