Trying to build a balanced workout routine can feel like juggling kettlebells. You’ve got to balance cardio, strength, flexibility, recovery… and still find something you actually enjoy. This is especially challenging when it comes to ol’ boring cardio. Solution? VR rowing. It’s not just cardio, it’s a full-body experience that works nearly every major [...] The post How to Incorporate VR Rowing Cardio into a Full-Body Workout Routine appeared first on HOLOFIT by Holodia.
