[CN: this post discusses nutrition and food science] My nutritionist has been encouraging me to up my omega 3 intake for awhile, but unfortunately her dietary suggestions have run into a big wall o…| Liminal Nest
[CN: this post discusses food science, nutrition, and food intolerances] Feeding yourself with a lot of weird MCAS food intolerances is complicated. Sometimes it’s full of competing needs tha…| Liminal Nest
As many of you know, I’ve experienced numerous chronic health issues, including thyroid imbalances linked to gut problems, heavy metals, and viruses, for most of my life. As a child, heat intolerance was my constant companion, leading to fainting spells, headaches, and sometimes, unexplained hives. Consuming histamine-rich foods triggered tingling sensations and profound fatigue. Over […]Read More| Dr Becky Campbell
[CN: this post discusses food science, medical diets, and nutrition] [Specifically, this post includes a lot of technical discussions of fermented mustard as a “functional food” and pot…| Liminal Nest
[CN: This post discusses medical exclusion diets, food intolerances, nutrition, and food science.] Fermented foods are delicious. They’re also currently something of a health trend, because they may help the gut microbiome. Unfortunately, histamine can form during the fermentation. If you have MCAS or histamine intolerance, eating higher histamine foods can potentially worsen your symptoms.… Continue reading Eating with MCAS: is low histamine fermentation possible?→| Liminal Nest
Note: in medical articles Tregs is often spelled with no space, but I’m adding the space here to make it easier for screen reader users. A brain fog friendly summary of this post By Blausen M…| Liminal Nest
Learn how to treat your child's hives, which could have been triggered by a food, drug, or recent viral infection.| Keep Kids Healthy
