Gail’s family and friends always warned her that your vision changes as you age, but she didn’t really believe them. All too often, while her mother struggled to read the menu in a dimly lit restaurant, fishing through a bag for her trusted pair of readers, Gail would laugh and roll her eyes. After all, […] The post Aging and Eye Health appeared first on Illinois Cognitive Resources Network. Related posts: Aging and Mobility: Part One How Volunteering Benefits Your Health Aging and Mobi...| Illinois Cognitive Resources Network
Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the bacteria on your tongue play a critical role in whether dietary nitrate from beets is successfully…| New Atlas
Planning ahead to enable others to assist is key to better health while aging. This post covers five common age-related problems to plan for, five key steps to address advance planning for healthcare, and four key steps to address advance planning for legal/financial. A handy PDF cheatsheet is included.| Better Health While Aging
Getting preventive health services is key to better health while aging. This post covers 27 preventive health tests recommended by the U.S. Preventive Services Task Force and Medicare for some or all older adults. Use this list to find out which tests are recommended for people of a certain age, gender, or health status. A handy PDF cheatsheet is included.| Better Health While Aging
Optimal management of chronic conditions is key to healthier aging, & preventing declines in health & independence. But many seniors don't get recommended care for their chronic conditions unless they learn to be proactive and do a little homework on their own. This post reviews the 8 ways older adults are harmed by suboptimal management of chronic conditions, and provides 6 suggestions for being proactive. We also review why it's risky to assume doctors will provide optimal care, and why it'...| Better Health While Aging
These 7 commonly neglected problems often keep seniors from being socially and physically active, & can sabotage healthy aging. Learn to spot them & get help that works. Includes a handy PDF cheatsheet.| Better Health While Aging
This post covers item 2 in the Healthy Aging Checklist. Here are the 6 most useful and well-proven ways to promote physical health, which is key for healthy aging. Includes links to relevant resources and research, along with a handy PDF checklist.| Better Health While Aging
Here are the eight most important things to do, to promote brain health. Maintaining brain health is one of the six things to do for healthy aging. This article includes links to relevant research & a handy downloadable PDF checklist.| Better Health While Aging
Do you find yourself taking stock and setting goals around the time of New Year’s? It is indeed an excellent time to reflect on the past year. And although one can set goals at any time of year, the start of the calendar year is a time that seems to inspire many people to think […]| Better Health While Aging
The one vitamin I believe every older adult should take is vitamin D. In this post I explain the "healthy aging dose" that I recommend, as well as the science and guidelines behind this recommendation. I also answer many frequently asked questions, including when to get a vitamin D level checked.| Better Health While Aging
A while back, I wrote an article on cerebral small vessel disease, a very common condition in which the small blood vessels of the brain develop signs of damage. If you’re an older adult and you’ve had an MRI done of your brain, chances are pretty good that your scan showed signs of at least […]| Better Health While Aging
Proactive vs. reactive healthcare: Key differences and why prevention matters. See how ThriveMD supports long-term wellness.| thriveMD Denver & Vail, CO
| Rebellious Wellness Over 50
| Rebellious Wellness Over 50
| Rebellious Wellness Over 50
| Rebellious Wellness Over 50
Episode 130: Prescribing Wellness: A Pharmacist’s Radical Approach to Ending Chronic Disease| Rebellious Wellness Over 50
Episode 129: Ancient Wisdom Meets Modern Medicine for Chronic Disease| Rebellious Wellness Over 50
Here’s what we covered:| Rebellious Wellness Over 50
Gregory Anne: Welcome back, everybody, to another episode of Rebellious Wellness Over 50. Although I talk about wellness and the mind and the body, I always include spirit, inner wisdom, our other higher order of things, right? | Rebellious Wellness Over 50
Healthy aging looks different for everyone. We highlight some of the NIDILRR funded research and development at the intersection of aging and disability. Continue reading →| Collection Spotlight from the National Rehabilitation Information Center
Visit this page on the Barnstable County, Cape Cod website for more information about AARP: LGBTQ+ Older Adults Find Safe Spaces at Senior Centers.| Barnstable County
Did you know that there was no gravy at the first official Thanksgiving here in the U.S? 😱| Rebellious Wellness Over 50
... Read More| Live Naturally Magazine
Hormones are powerful. These chemical messengers reach every cell, tissue, and organ through your circulatory system, telling your body what to do and when to do it. Having slightly too much or too little of certain hormones can have drastic impacts on your body and mind. And these fluctuations can be caused by a lengthy […] The post Understanding Hormone Imbalance in Women appeared first on Ask The Scientists.| Ask The Scientists
Additionally, gardening for seniors includes many health benefits. Beyond adding more homegrown, often organic foods to your diet, gardening includes| Elder Guru