A number of fantastic ducks lined up in the month of June and I want to talk about all of them, but there isn’t time to do it in one giant post. One duck, however, took the form of appearing at the 14th International Melville Society Conference to speak about my time aboard the Charles W. Morgan eleven years ago. (You can read the comic about that trip here.)| Lucy Bellwood
Hey I loved this. It also reminded me to go check up on the phone line and see if there were any messages that needed witnessing. I keep them close to the chest because that’s part of the project, but I will say that there were and they moved me to tears. Maybe that’s what it’s all about.| Lucy Bellwood
Science suggests that microplastics can cross the blood-brain barrier and impact your neurological health. Here's what you need to know.| The Best Brain Possible
“I feel the answer to your question will always exist outside the world as it presents itself, beyond the matters of the day, distinct from the temporal. It will be found within the mysterious, the unsettled, and the sacred, that faraway and intangible place where truth and music and your father reside.” — The Red … Continue reading Elsewhere| Lucy Bellwood
The enduring appeal of seafood as brain food feeds an appetite to optimize neurocognitive function through diet. The post Hook, Line, and Thinker: Seafood Nets Benefits for Neurocognitive Development appeared first on Seafood Nutrition Partnership.| Seafood Nutrition Partnership
Nutritionists report that one of the top health complaints they get is people feeling tired, run down, lacking energy, and feeling drained and ‘foggy’. Nutritional Therapists Erin McCann Galvin & Susan Alexander offer up some handy tips to keep energy levels up, naturally. PLUS there’s... The post Nutritionists’ 5 Tips to Boost Energy, naturally appeared first on Unbeelievable Health.| Unbeelievable Health
Research is showing that your gut microbiome may be one of the most important factors influencing your brain aging and dementia risk.| The Best Brain Possible
Strength training isn’t just for building muscle. Lifting weights improves memory, reduces stress, and protects your brain against decline.| The Best Brain Possible
Turns out I'm always trying to illuminate the thing that feels big but unspoken at any given moment in my life.| Lucy Bellwood
"By powerful I mean achieving your goals, realizing your hopes, and that's most often done incrementally, imperfectly, and by working with people who don't agree with you about everything."| Lucy Bellwood
Every day when I sign out of our company slack, I post a moon emoji to signal ‘goodnight’. I’m careful to choose the actual correct moon emoji for the time: 🌑 🌒 🌓 🌔 🌕 🌖 🌗 🌘, as is appropriate to the day. I don’t know why, except I like the idea of incepting my coworkers with some kind of moon-sense. But for my site, I wanted something more specific to my spot in the world – and the moon is a global phenomenon.| Lucy Bellwood
Are these really the messages I cast aside so I can pounce on contracts from shipping companies?| Lucy Bellwood
Research shows altering your diet can reduce your risk of Alzheimer's by as much as 50%. The best results are seen with the MIND diet.| The Best Brain Possible
Here are six ways science has proven you can start protecting your brain health and lowering your dementia risk today.| The Best Brain Possible
