How Teen Girls Can Find Their Voice in Friendships
Many teen girls stay quiet to keep the peace. Here’s how to help them speak up, build confidence, and create genuine connections.| Pyramid Psychology
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu One of my takeaways from social psychologist Jonathan Haidt’s recent book The Anxious Generation is that kids need to practice working out their relationships with each other. Negotiating what they want and also how to take care … Continue reading Out of the Mouth of Babes: Three Lines That Open Us Up→| Surprised By Joy
Celebrate 15 years at The Emotion Machine with our ‘Best of 2024’ roundup, featuring top articles and worksheets on psychology, personal growth, relationships, and philosophy — then get excited for another year of self-improvement! 2024 marks the fifteenth year of self-improvement at The Emotion Machine, making it one of the oldest and largest independent psychology (more...) The post Best of 2024: Top Self-Improvement Articles, Worksheets, and Highlights appeared first on The Emotion M...| The Emotion Machine
Dealing with a highly critical boss can feel like you’re constantly under a magnifying glass. Every action, no matter how minor, seems to draw scrutiny. Meetings often resemble interrogations, and it may feel like you’re always hearing more about what’s wrong than what’s right. While some difficult bosses challenge you with their unpredictability or mood […] The post 5 Strategies to Manage Up to a Highly Critical Boss appeared first on Melody Wilding.| Melody Wilding
By Mary Ann Faremouth, CPC Have you ever had something that you felt was a symbol of meaningful change for you? For me that symbol has always been a dragonfly. It seems whenever I am pondering the outcome of a situation or unsure about moving forward in a particular area, a dragonfly appears. And because […] The post Lessons To Ponder From the Dragonfly appeared first on The Pulse of the News.| The Pulse of the News
Coaching is not merely about strategy and skill development; it’s also about inspiring and motivating athletes to perform at their best. Successful coaches understand that motivation is the fuel that propels players to reach their full potential. In this article, we’ll explore the various ways coaches motivate players, fostering exceptional performance, personal growth, and teamwork. […] The post How Do Coaches Motivate Players? appeared first on Girls Soccer Network.| Girls Soccer Network
Yesterday I talked about how my wife and I managed to get some coaching from world class rugby player, Jonny Wilkinson. There was obviously a LOT covered in 3 hours. But I wanted to share the three biggest things I took away from him. Honestly this one took me by surprise. The first exercise that…| Sell your service
Imagine you’re standing in front of 80,000 people. You can’t hear your heartbeat – because the entire stadium is screaming, calling out for blood. There are just seconds left in the world championship final. Your team is tied. The trophy – legacy, history, everything – it’s on your shoulders now. You get ONE shot. No…| Sell your service
Training Tips for Teen Girls I’m on a rest day today, so I’m feeling pretty good, a little eager to run again, and a little tender in some spots. As I train for my half-marathon, it’s got me thinking a lot about the mind training aspect. Confidence specifically. I hear so many teen girls treat […] The post Confidence Is a Muscle: Training Tips for Teen Girls appeared first on Pyramid Psychology.| Pyramid Psychology
Many teen girls stay quiet to keep the peace. Here’s how to help them speak up, build confidence, and create genuine connections.| Pyramid Psychology
Stop the cycle of anxiety. Use the 7-Minute Technique to quickly reframe negative self-talk, break the habit of criticism, and start finding inner peace today.| Life Inspiration
Secure people are a special breed and so many anxious and fearful avoidant people look up to them for inspiration, because of the secure person’s sense of internal resourcefulness. In this article, we're going to| The Feminine Woman - Dating, Love & Relationship Advice for Women
Confidence has obvious benefits in the workplace, but many of us lack it, even when we really shouldn't. Indeed, research from University College London| The Horizons Tracker
By Mary Ann Faremouth, CPC I was doing my weekly shopping at a local store I enjoy in Houston, Central Market, when a magazine on the rack seemed to beckon me to pick it up. As I opened the special edition of National Geographic titled “The History of Witchcraft,” one headline really got me thinking: […] The post Making Your Own Magic appeared first on The Pulse of the News.| The Pulse of the News
Making the decision to undergo cosmetic surgery is significant. It’s a personal journey toward enhancing your confidence and feeling more comfortable in your own body. When you take this step, the single most important factor to consider is the quality of the care you will receive. At Reflect Clinic, we believe that quality should never […]| Reflect Clinic
The post Euphoresis: When Empathy Amplifies the Good appeared first on jessbaker.co.uk.| jessbaker.co.uk
Parenting tips for helping teens with back to school. Support teen mental health, build confidence, and make this school year their best yet.| Pyramid Psychology
Your avoidant pulling away can me maddening, but it doesn’t have to cause you to spiral, and we’re going to discover exactly how securely attached people respond to avoidants pulling away, so that you can: ... Read more| The Feminine Woman – Dating, Love & Relationship Advice for Women
On a sunny afternoon at a beautiful outdoor wedding, one of the bridesmaids meets a handsome bachelor. He was tall, handsome and apparently the CEO of a local company. And she was slim, beautiful and| The Feminine Woman - Dating, Love & Relationship Advice for Women
How to be more charming without saying a word, according to science.| GOOD
Unpopular opinion but… You cannot stay in a job that’s making you miserable forever. You need to get out now. Or at least do something about it.| Notes by Thalia
Boundaries aren't about being selfish or difficult. They’re about being conscious of what you need, what drains you, and what keeps you grounded. Here's how to set them like a badass...| Notes by Thalia
Discover the best value cosmetic surgery | Costs of Cosmetic Surgery in the UK | Reflect Clinic | Learn More| Reflect Clinic
People who write business books – at least, business books worth reading – tend to think a little differently. This ‘Best Bits’ episode features a formidable line-up of disruptors, each…| The Extraordinary Business Book Club
The post WHEN PURPOSE BECOMES PRESSURE appeared first on jessbaker.co.uk.| jessbaker.co.uk
With autumn evenings fast approaching, here are some ideas to make the most of those drizzly days and dark nights over the next couple of months. These 5 low-cost self-care activities will help to boost your wellbeing on a budget...| My Thrifty Life by Cassie Fairy
Stress From School Expectations The other day, a teen girl told me that if her grades slipped below a certain mark, it would ruin her whole winter break. Just the thought of her upcoming exam made her feel sick. Stress so intense it was paralyzing. And I see this all too often. Usually, I write […] The post The Hidden Weight of Perfectionism in Teen Life appeared first on Pyramid Psychology.| Pyramid Psychology
A story of creativity, connection, and perspective that helps teens see challenges differently—and even clean their room with a smile.| Pyramid Psychology
The Confidence Gap . Find more Mental Health articles on Kresser Institute| Kresser Institute
The Feminist Creator Prize recognizes diverse feminist creators in Canada who are using digital media to advocate for gender justice.| Canadian Women's Foundation
Next time you’re struggling to move past a mistake, stop and remind yourself of the spotlight effect.| Melody Wilding
What is Impostor Syndrome? Where does Impostor Syndrome come from. 4 Ways to Cope with Chronic Self-Doubt in Your Career| Melody Wilding
Ban These Words From Your Vocabulary To Sound More Confident At Work| Melody Wilding
Discover the reasons women choose labiaplasty surgery, from physical comfort to confidence. | Reflect Clinic | Learn More| Reflect Clinic
The college process often feels overwhelming for both students and their families. How to find the clarity and confidence in this process?| Mom With Five
It’s not selfish to take care of yourself & make your happiness a priority. Here are 10 signs you're in a healthy relationship with yourself.| YouAligned™
To influence others, you need to build relationships. This course will teach you how to develop your leadership influence skills effectively.| Melody Wilding
Backpacks are (mostly) packed. Calendars are full. Your teen daughter might be bouncing between excitement and dread as she heads back to school. And you? You’re probably feeling a mix, too.Hope for a fresh start, worry about how she’ll adjust, maybe even a flashback or two to your own teenage years. Here’s the truth: back-to-school […] The post Back-to-School Stress: 3 Essentials for Parents of Teen Girls appeared first on Pyramid Psychology.| Pyramid Psychology
Guiding Teen Friendships In a world where a “friend” can be someone you met five minutes ago online, it’s easy for teens to confuse connection with closeness. While technology offers endless opportunities to meet people, many young people still tell me they feel lonely, misunderstood, or unsure how to form friendships that truly matter. Why […] The post Helping Teens Build Meaningful Relationships That Last appeared first on Pyramid Psychology.| Pyramid Psychology
Teen Empowerment Journey Imagine this: A morning without tension, your daughter casually sharing something that made her laugh, a quiet confidence in handling a tricky friendship situation, and her choosing time with real, supportive people over constant screen time. No, it’s not a fantasy island (though we’d totally live there), it’s the kind of shifts […] The post Supporting Teen Daughters with Anxiety, Stress, and Confidence: What If It Could Be Easier? appeared first on Pyramid ...| Pyramid Psychology
Teen Emotional Wellness Program If we’re being honest, navigating a teen daughter’s moods and attitude can test the patience of even the most grounded parent. You want to be calm and supportive. You want to understand what she’s going through. But sometimes? It’s enough to make you want to scream into a pillow (or shout […] The post A Little Companion to Less Drama, More Ease, and More Connection appeared first on Pyramid Psychology.| Pyramid Psychology
Unbreakable Mindset for Teen Girls Drop the pebble in the pond and watch the ripples begin to unfold! There’s nothing quite like the power of this transformation, especially when it starts from within and begins to ripple outward. A big win we’ve seen more than once in The Happiness Path (THP) program is a mom […] The post Contagious Confidence for Teen Girls appeared first on Pyramid Psychology.| Pyramid Psychology
Worried about joining The Happiness Path? Discover the truth behind common myths about confidence and mental wellness, and why THP is supportive, fun, and empowering.| Pyramid Psychology
Getting Ready for Hunting Season – Where to Start I don’t know about you but hunting season always seems to sneak up on me and preparing for hunting season can be daunting if you don’t know where to start. Here we will discuss some essential hunting skills as well as hunting equipment and items you should have prepared before hunting season […]| Shoot Like A Girl
Read the entire report HERE. A summary is below: The Big Numbers: Archery Making a Big Impact: Firearms Impact That Matters, Too: Inspiring Demographics: What Guests Are Saying: “My girlfriend thought AR15’s were evil, now she wants one after trying one with Shoot Like A Girl.” – Lane, Michigan “I was impressed with how the bows handle […]| Shoot Like A Girl
RESUMPTION OF PARLIAMENT FOLLOWING JULY 19 ELECTION| Dr Kevin Bonham
Tasmanian and Australian psephology, opinion poll analysis, election analysis and political commentary by Dr Kevin Bonham.| kevinbonham.blogspot.com
Why is it that hacks and tricks don’t work?| Kourosh Dini
Are you struggling with self-doubt and lack of confidence? This comprehensive guide offers practical strategies to help you overcome these challenges and unlock your inner potential. Discover the power of positive affirmations, visualization techniques, and mindset shifts to boost your self-esteem and radiate confidence in everything you do. The post Achieve Self-Confidence: 6 Powerful Steps For Success in Life first appeared on Motivationxpress.| Motivationxpress
How to boost your confidence in 5 steps| Not-So-Modern Girl
Yesterday I spoke at the HQ of a global bank, and during the Q and A following my talk, an HR leader raised her hand to ask an important question that I hear all time. So I thought I’d answer it here, and share with all of you. Question: I see many talented people who … “Executive Presence” for Introverts Read More » The post “Executive Presence” for Introverts appeared first on Susan Cain.| Susan Cain
Wish you could eradicate the ums & ahs out of your public presentations? Turns out those verbal fillers may play an important role in establishing trust...| Susan Cain
Being a workplace people pleaser can be draining and lead to complete burnout. Use these three tips to gain healthier habits now.| Melody Wilding
“When we do the best that we can, we never know what miracle is wrought in our life, or the life of another.” – Helen Keller My 86-year-old mother recently bought an Apple watch a…| Surprised By Joy
Teenhood isn’t just a phase to survive, it’s a training ground for empowerment. Learn to help your daughter build confidence & body trust.| Pyramid Psychology
image: iStock The focus of this week’s Better You, Backed by Science is a science-backed way to boost your mood and energy without even having| David R Hamilton PHD
Imagine your child stepping into the future - confident, articulate, able to work well with others, solve problems smartly, and think outside the box. Isn’t that the kind of foundation we all wish for them? In a world that’s evolving faster than ever, academic excellence alone is no longer enough. To truly thrive, kids| CueKids
Importance of education with complete benefits of education in daily life and for whole society. it is the fundamental right of human| EduTechBuddy | A Blog That Inspires
Only 49% of workers are confident they can reach their career goals. Learn how employees can gain the confidence they need.| Bravely
Tweens want to develop their own style, but tween style tips so moms don't panic will help mom and tween feel good about the process.| The Stay-at-Home-Mom Survival Guide
These positive quotes can push you towards progress and help you accomplish the goals you create for yourself. Be inspired and encouraged by reading the quote of the day; start your day with the inspiration found in these positive quotes. Let the wisdom of others motivate you each day of your week. Reading a positive […]| Dreams Quote
This article is part of my Tasmanian election 2025 postcount coverage. Link to tallyboard thread| Dr Kevin Bonham
The Mindset Witch offers soulful support, mindset shifts, and emotional clarity for spiritual entrepreneurs, creatives, and metaphysical business owners. Running...| All the Crystals
If you're looking for a way to start a business that aligns with your values and beliefs, consider exploring metaphysical and holistic business ideas.| All the Crystals
Want to elevate your self confidence, motivation, and creativity? Here are 111 carnelian affirmations you can start using today.| All the Crystals
Are you struggling with communication and confidence? If so, you may want to consider incorporating these crystals for communication and confidence into your daily routine.| All the Crystals
These crystals for confidence and creativity can inspire and empower you to unlock your artistic potential and embrace your unique voice.| All the Crystals
In the world of childhood wonder, where dinosaurs trample across bedrooms and pirates sail through bathtubs, the mind of a child is already overflowing with creativity and imagination. But what if that same creative spirit could be channelized into something even more powerful for something even more potent — keen observational skills that create more| CueKids
When a child initiates to speak up– whether it’s for a school project, a debate team, or simply sharing an idea– their words are just the tip of the iceberg. Beneath the sentences and stories lies a powerful, invisible force: body language. Young speakers often make use of body language such as gestures, posture,| CueKids
In a world where effective communication is essential for success, helping kids develop public speaking skills early on can set them up for a bright future. But let’s be honest - traditional methods of teaching public speaking can sometimes feel intimidating for kids. So, how do we make learning confidence, persuasion, and creativity in| CueKids
Imagine your child stepping into the future - confident, articulate, able to work well with others, solve problems smartly, and think outside the box. Isn’t that the kind of foundation we all wish for them? In a world that’s evolving faster than ever, academic excellence alone is no longer enough. To truly thrive, kids| CueKids
In today’s fast-changing world, adaptability is not just a skill but a necessity. Whether it's navigating new environments, building connections across diverse cultures, or handling unexpected challenges, children who adapt well are better equipped for success. One powerful way to foster this essential skill is through Cultural Intelligence—a framework that helps them understand, respect,| CueKids
Introduction: Sumit is a young child who struggled with shyness and had difficulty expressing himself. He found it challenging to interact with new people and often felt uncomfortable in social situations. His parents were concerned about his social skills and sought coaching to help him overcome these challenges and be confident in his interactions.| CueKids
A 10-year-old boy, despite being highly driven, motivated, and confident, exhibited aggressive behavior and had a fixed mindset. He often wanted things his way and displayed aggressive communication, particularly with family members Challenge or Goal: The parents sought coaching to help their son manage his aggression, develop emotional intelligence, and improve his communication skills.| CueKids
A 9-year-old girl, extremely shy and introverted, faced issues with low self-confidence, impacting her ability to engage in social interactions and participate actively in school. Challenge or Goal: The parents sought coaching to help their daughter overcome her shyness, build self-confidence, and develop better social skills. They wanted her to feel more comfortable expressing| CueKids
Women’s hunting guide: Equipment, mentorship, and breaking gender stereotypes in bowhunting For many years women have been thought of as the underdog when it comes to hunting community. Afterall hunting was a man’s sport and women have no business in it. Now more than ever, the roles are slowly but surely becoming equal. Women historically […]| Shoot Like A Girl
Stuck in burnout or people-pleasing mode? The Courage to be Disliked reframes your mindset and shows why you don’t need fixing to live a happier life.| Notes by Thalia
Tasmanian and Australian psephology, opinion poll analysis, election analysis and political commentary by Dr Kevin Bonham.| kevinbonham.blogspot.com
Self confidence is not something that holds me back. In reality, I really appreciate the level of confidence I feel and take pleasure in that I can make the choices and choices I desire without a feeling of issue or overriding fear. That is not to state that I am constantly successful, but I realize| BoomSumo
If self-doubt is holding you back from success, here's 9 signs you may have Impostor Syndrome.| Melody Wilding
Here's five ways saying sorry too much can damage your professional image and steps to take to quit the over-apologizing habit| Melody Wilding
Throughout our lives the way we dress will inevitably change and we might be looking for easy solutions to keep our wardrobes looking lovely whilst providing comfort. Here are some tips for dressing well during perimenopause and beyond...| My Thrifty Life by Cassie Fairy
Tasmanian and Australian psephology, opinion poll analysis, election analysis and political commentary by Dr Kevin Bonham.| kevinbonham.blogspot.com
Today, someone told me to take up less space. But I decided not to make myself smaller for them.| PITCH
The invitation to present to your organization's senior executives is a pivotal career moment. Crush it, and you will make a name for yourself and appear on the radar screen as someone worth watching. Here are seven tips to help: The post Seven tips to help you succeed when presenting to executives appeared first on Management Excellence by Art Petty.| Management Excellence by Art Petty
“So, does anyone have any questions?” the teacher turned her face to look around the room, deliberately taking everyone in, no-one excluded. That’s her way. There was a silence. Perhaps the other s…| babycrowyoga
“Sometimes the spark of success is simply refusing to allow the closed-minded and limiting beliefs of others to define the reality of our potential.” Without question the digital age is amazing, but old books have long been a treasured joy in my life. While I appreciate the modern conveniences of Google, GPS, and smartphones, there […] The post Darryl’s Story – A Lesson in Self-Belief appeared first on Dr. Juneau Robbins.| Dr. Juneau Robbins
Sometimes confidence for an anxiously attached person seems almost impossible. After all, your anxious attachment system is screaming at you all day long, making you doubt your every move and every thought. I mean I| The Feminine Woman - Dating, Love & Relationship Advice for Women
When you practice trusting your gut, you make it stronger. Use these five tactics to leverage your intuitive sense in your decision-making.| Melody Wilding
The post Empathy-Powered Leaders: A Strategic Asset appeared first on jessbaker.co.uk.| jessbaker.co.uk
Combat short attention spans. Recognize where you struggle being a concise communicator. Then take these 9 steps to communicate clearly.| Melody Wilding
The actual quote of course is “slow is smooth, smooth ...| Chris Grundemann
Empathy-Powered Leaders are going to change everything (once you stop over-looking and under-valuing them) and here's why...| jessbaker.co.uk
On Saturday, March 22, Melissa Kirsch, writing for the New York Times wrote: Being new at something isn’t always pleasant, but beyond the discomfort, rewards await. Kirsch’s story was about h…| The Heart of the Matter
On episode 108 of the Sharing the Heart of the Matter podcast that will be released this coming Friday, March 21, Vicki and I talk with Wall Street Journal and Amazon charts best-selling author, Ba…| The Heart of the Matter
As much as many of us may not want to admit it, self-doubt is something we all experience. Whether you’re stepping into a new role, starting a new business, or just trying to navigate day-to-day life, it’s that small voice that questions your worth, your abilities, and your decisions—and often at the most inopportune times.| Elev8
Want to become irresistibly attractive? Body Language Expert Linda Clemons reveals secret techniques to boost your allure. Learn how confidence, eye contact, and subtle movements can make a lasting impression. Discover the power of the "wet voice" and enhance your communication without saying a word.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
In this conversation, founder of the Alpha Movement and bestselling author of Alpha Unleashed, Seif El Hakim, breaks down what it really takes to win in life by tapping into the alpha mindset and unlocking your fullest potential.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
No one man can, for any considerable time, wear one face to himself, and another to the multitude, without finally getting bewildered as to which is the true one. – Nathaniel Hawthorne When I…| The Heart of the Matter
If you are preparing for a career transition or another big event in your life, you may feel stuck. You may feel like you can’t take the first step. Maybe you don’t feel courageous. Maybe you feel hopeless about your current situation. You could just be feeling too drained to make that first move. However, […] Continue Reading... The post How To Make Decisions When You Feel Stuck first appeared on A Flourishing Rose.| A Flourishing Rose
The post Help! I’m “too nice” at work appeared first on jessbaker.co.uk.| jessbaker.co.uk
