Do you know that stress doesn’t just affect your mood but it can also reshape your metabolism, appetite, and body composition? Whether you’re gaining weight without changing your diet or losing weight due to anxiety, stress may be the missing link. Understanding how stress interacts with your hormones and behaviors is essential for managing yourContinua a leggere "Stress and Weight: The Hormonal Link You Need to Understand"| Crisbie Coach
A study on mice published in Nature Metabolism examined how a group of GABAergic proenkephalin neurons in the diagonal band of Broca region of the brain responds to food presentation. A subset of neurons linking to the paraventricular nucleus of the hypothalamus promoted eating when the mouse was hungry. Another subset of neurons linking to […] The post Do Different Brain Neurons Control Eating for Need vs. Pleasure? appeared first on The Center for Nutritional Psychology by CNP Staff| The Center for Nutritional Psychology
Can Positive Emotions Boost Healthy Eating? Discover how feeling good emotionally can influence better food choices and support healthy habits.| The Center for Nutritional Psychology
By Claire Wilcox, author of Rewire Your Food-Addicted Brain In my late twenties, while in med school and training to be an internist, I drank Sierra| New Harbinger Publications, Inc
I suggest it helps to understand and reflect seriously on why you are tempted to eat more food than your body needs from meal to meal.| USA Daily Chronicles