Novak Djokovic is one of the most decorated tennis players of all time. Yet even after all the trophies and glory, he still holds his racket tight with a deep anxiety about never being enough — a feeling that formed during his tumultuous upbringing in a poverty-stricken and war-torn area of Serbia trying to live up to the immense sacrifices his parent's made to support his pursuit of the country’s most expensive sport. However, he hasn't just used grit and competitiveness to overcome the ...| Podcast Notes
Unlock the power of neuroplasticity to accelerate personal and professional growth. Learn how your brain rewires itself and discover practical strategies to boost learning, adaptability, and performance.| CultureCon
Discover why psychological safety in the workplace starts with self-awareness and authentic leadership.| CultureCon
In recent years, there’s been a growing interest in mindfulness, emotional regulation, and mental well-being—not only in personal life but also in education. Schools are increasingly recognizing the importance of supporting the emotional lives of students, not just their academic progress. Alongside this shift, art therapy has gained attention as a tool that connects creative... The post What is Art Therapy? appeared first on Art Sprouts. Related posts: 12 Easy Art Therapy Ideas for the C...| Art Sprouts
Discover 12 easy art therapy ideas for the classroom that help kids decompress, self-regulate, and focus: easy to set up, low on prep, high on impact.| Art Sprouts
Keeping at bay digital distractions and filtering online noise is the most important think you can do for yourself!| Jakub Jarosz
At any moment, you can stop struggling and start experiencing your highest potential. These cards are based on my book Living Untethered.| New Harbinger Publications, Inc
Moving away to University is the first time, for many students, when they have to be fully independent and this is a big change that you may not know how to handle, so we wanted to offer our advice. Going to university requires students to have high levels of independence, not only in studying but […]| Student Life
Discover how to enhance effectiveness as an Agile Coach with mindfulness practices, promoting effective listening and enhancing team dynamics.| Agile Education by Scrum Inc.