In recent years, there’s been a growing interest in mindfulness, emotional regulation, and mental well-being—not only in personal life but also in education. Schools are increasingly recognizing the importance of supporting the emotional lives of students, not just their academic progress. Alongside this shift, art therapy has gained attention as a tool that connects creative... The post What is Art Therapy? appeared first on Art Sprouts. Related posts: 12 Easy Art Therapy Ideas for the C...
