When you need a super simple (dare I say stupid simple) breakfast that requires no babysitting and is filled with protein, these Kodiak Cakes protein sheet pan pancakes are it! They are always a hit with our toddler, and they are so easy that he can practically whip them up. They are topped with cinnamon […] The post kodiak cakes protein sheet pan pancakes appeared first on Joy to the Food.| Joy to the Food
You don't need any protein powder or a doughnut pan to have high-protein baked apple cider donut holes at home! All you need is a mini muffin tin and some Skyr or Greek yogurt. Each serving is just 190 calories and has 5 grams of protein and 2g of fiber. Growing up in California, apple […] The post baked apple cider donut holes (high protein) appeared first on Joy to the Food.| Joy to the Food
When you're in need of an easy and delicious snack that's a bit better for you, make these frozen yogurt smore's custers! They are high in protein and flavor. Plus, you'll get that delicious s'mores flavor but in the comfort of your home. These s'mores clusters are ideal for serving to kids as a healthier […] The post frozen yogurt smore's clusters appeared first on Joy to the Food.| Joy to the Food
Made with just seven simple ingredients, this caramel apple yogurt packs in 6 grams of protein without protein powder. Plus, it has 2g of fiber! I understand the hesitation with any frozen yogurt bark (that was me for many years), but I hope you can trust me at this point when I say this is […] The post caramel apple yogurt bark appeared first on Joy to the Food.| Joy to the Food
It's fall, and you know what that means! Pumpkin bread! And by that I mean protein pumpkin bread that is packed with protein, fiber, and less sugar, but is still bakery-quality. It has a bit of a long bake time, but it only takes 10 minutes to get in the oven. And I promise the […] The post protein pumpkin bread recipe appeared first on Joy to the Food.| Joy to the Food
When you need a quick and delish breakfast that feels fancy but you know everyone will love, you need this protein dutch baby! It's all blended up and then poured into a pan and baked. That's literally it! It's so decadent (without a bunch of added sugar), topped with Skyr yogurt, and it packs 30 […] The post protein dutch baby recipe appeared first on Joy to the Food.| Joy to the Food
These Bang Bang Cauliflower and Chickpeas are packed with flavor and hearty enough for a full meal. Instead of deep… Grab the full post 👉 Bang Bang Cauliflower & Chickpeas.| Live Eat Learn
This apple milkshake packs 16 grams of protein without protein powder and is ready in 5 minutes. It has all the flavors of fall!| Joy to the Food
Ready in 20 minutes and packed with protein and flavor?! Yup! That's this buffalo chicken lettuce wrap! I love adding rice to my lettuce wraps for carbs to keep me going, but in all honesty, I love lettuce wraps because they are refreshing and crisp. So let's wrap this up and make it!| Joy to the Food
Bakery-style lemon poppy seed protein muffins might seem like a distant dream, but I promise they aren't! They are right here and packed with protein and fiber, and easy to whip up at home. With a few bakery hacks, they truly rival any muffins you'll find at your local coffee or pastry shop.| Joy to the Food
There’s something undeniably comforting about a warm, freshly baked muffin. And when that muffin is bursting with juicy strawberries? Well, that’s when the magic happens. This easy strawberry muffin recipe is made with wholesome ingredients like fresh strawberries, whole wheat flour, and oats. It’s a healthier muffin that is more dense than fluffy, but that... The post Strawberry Muffins appeared first on My Crazy Good Life.| My Crazy Good Life
Inspired by the famous Olympic muffins from 2024, these protein zucchini chocolate muffins will keep you fueled and happy! These have a chocolate ganache filling that is to die for, packs in 16g of protein, and 5g of fiber. You just need 30 minutes to whip these moist muffins up and you'll enjoy a gluten-free snack or breakfast all week.| Joy to the Food
Turn plain Greek yogurt into soft-serve frozen yogurt using the Ninja Creami. Customize with flavors like peanut butter, fruit, or espresso.| Salad in a Jar
This strawberry Greek yogurt icebox cake is an absolute dream for a refreshing and easy dessert! It's creamy, packed with fresh strawberry flavor, and surprisingly high in protein without any protein powder in sight. Plus, it's a no-bake recipe, making it perfect for warmer days or when you just don't want to turn on the oven.| Joy to the Food
This Spiced Pumpkin Bisque is a sweet-savory cream soup flavored with orange, apple, and Chinese five-spice for a perfect holiday first course.| Craving Something Healthy