apple milkshake (high protein without protein powder) - Joy to the Food
This apple milkshake packs 16 grams of protein without protein powder and is ready in 5 minutes. It has all the flavors of fall!| Joy to the Food
Never in a million years did I think I would be making and enjoying an apple and Snickers salad, but here we are! And it's because I took my grandma's Midwest classic and put a healthy, protein-packed spin on it. This high-protein snack has been my go-to for post-workouts thanks to the best balance of carbs, fiber, and […] The post apple and snickers salad (a high protein snack) appeared first on Joy to the Food.| Joy to the Food
Made with just a few simple ingredients, these amped up protein overnight oats are packed with 32g of protein. Plus, with hemp seeds and chia seeds, they also have 12g of fiber. So take 5 minutes to prep this ultra-simple and delicious high-protein breakfast. During my half-marathon training, my time to make breakfast is limited. […] The post amped up protein overnight oats (no protein powder) appeared first on Joy to the Food.| Joy to the Food
Move aside, boring dip, we're upgrading it with this Greek yogurt French onion dip topped with crispy roasted chickpeas. It's packed with protein from the yogurt, fiber from the chickpeas, and has a touch of sweetness from dates. I spent much of my life averse to dips. I don't really like sauces either, but as I've gotten older, […] The post greek yogurt french onion dip appeared first on Joy to the Food.| Joy to the Food
All made in the same pan it's baked in, these banana bread baked oats are packed with 20 grams of protein without protein powder. It's also rich in fiber and is always a hit with the family. Enjoy it for Sunday breakfast or make it for meal prep. Breakfast is the best meal of the […] The post banana bread baked oats appeared first on Joy to the Food.| Joy to the Food
When you need a super simple (dare I say stupid simple) breakfast that requires no babysitting and is filled with protein, these Kodiak Cakes protein sheet pan pancakes are it! They are always a hit with our toddler, and they are so easy that he can practically whip them up. They are topped with cinnamon […] The post kodiak cakes protein sheet pan pancakes appeared first on Joy to the Food.| Joy to the Food
You don't need any protein powder or a doughnut pan to have high-protein baked apple cider donut holes at home! All you need is a mini muffin tin and some Skyr or Greek yogurt. Each serving is just 190 calories and has 5 grams of protein and 2g of fiber. Growing up in California, apple […] The post baked apple cider donut holes (high protein) appeared first on Joy to the Food.| Joy to the Food
When you're in need of an easy and delicious snack that's a bit better for you, make these frozen yogurt smore's custers! They are high in protein and flavor. Plus, you'll get that delicious s'mores flavor but in the comfort of your home. These s'mores clusters are ideal for serving to kids as a healthier […] The post frozen yogurt smore's clusters appeared first on Joy to the Food.| Joy to the Food
These Bang Bang Cauliflower and Chickpeas are packed with flavor and hearty enough for a full meal. Instead of deep… Grab the full post 👉 Bang Bang Cauliflower & Chickpeas.| Live Eat Learn
This apple milkshake packs 16 grams of protein without protein powder and is ready in 5 minutes. It has all the flavors of fall!| Joy to the Food
Ready in 20 minutes and packed with protein and flavor?! Yup! That's this buffalo chicken lettuce wrap! I love adding rice to my lettuce wraps for carbs to keep me going, but in all honesty, I love lettuce wraps because they are refreshing and crisp. So let's wrap this up and make it!| Joy to the Food
Bakery-style lemon poppy seed protein muffins might seem like a distant dream, but I promise they aren't! They are right here and packed with protein and fiber, and easy to whip up at home. With a few bakery hacks, they truly rival any muffins you'll find at your local coffee or pastry shop.| Joy to the Food
There’s something undeniably comforting about a warm, freshly baked muffin. And when that muffin is bursting with juicy strawberries? Well, that’s when the magic happens. This easy strawberry muffin recipe is made with wholesome ingredients like fresh strawberries, whole wheat flour, and oats. It’s a healthier muffin that is more dense than fluffy, but that... The post Strawberry Muffins appeared first on My Crazy Good Life.| My Crazy Good Life
Inspired by the famous Olympic muffins from 2024, these protein zucchini chocolate muffins will keep you fueled and happy! These have a chocolate ganache filling that is to die for, packs in 16g of protein, and 5g of fiber. You just need 30 minutes to whip these moist muffins up and you'll enjoy a gluten-free snack or breakfast all week.| Joy to the Food
Turn plain Greek yogurt into soft-serve frozen yogurt using the Ninja Creami. Customize with flavors like peanut butter, fruit, or espresso.| Salad in a Jar
This strawberry Greek yogurt icebox cake is an absolute dream for a refreshing and easy dessert! It's creamy, packed with fresh strawberry flavor, and surprisingly high in protein without any protein powder in sight. Plus, it's a no-bake recipe, making it perfect for warmer days or when you just don't want to turn on the oven.| Joy to the Food
This Spiced Pumpkin Bisque is a sweet-savory cream soup flavored with orange, apple, and Chinese five-spice for a perfect holiday first course.| Craving Something Healthy
