"Lasting fulfillment doesn’t come from becoming more—it comes from unbecoming everything you thought you had to be." Nicholas Kusmich Some equate life to a movie, a play, a video game, or a holographic simulation like the Star Trek Holodeck or the Matrix. But how about an improv class? The cardinal rule in improv is to not negate the other, but to say "yes, and." According to Nicholas Kusmich, my guest on today’s show, living life like this opens unexpected doors. Nicholas is a highly-r...| Get Yourself Optimized
"Your values don't change in a lifetime. They’re not hobbies; they’re generational. So, track what actually matters." Chris Dancy Most people think self-tracking is about counting steps or calories. They’re missing the bigger picture. My guest today is Chris Dancy, known as “the Most Connected Man on Earth” for using over 700 sensors, apps, and even implants to monitor his life for more than two decades. He’s tracked everything from mood patterns to room temperature, and what he...| Get Yourself Optimized
From learning the alphabet backwards to serving 60,000+ healthcare clients: Calvin Bagley's journey proves your greatest disadvantages can become your strongest assets. New episode of Get Yourself Optimized reveals how spiritual practice transforms business results. Listen now.| Get Yourself Optimized
"Writing is the art of pulling fragments from every corner of your mind and weaving them into something new. It’s not just creativity—it’s discipline." Mary DeMuth My guest on today’s show, Mary DeMuth, is an international speaker, literary agent, daily podcaster, artist, and the author of more than fifty-two books. She’s turned personal trauma into a lifelong mission of helping others find healing through the power of storytelling. Through her literary agency, which operates more l...| Get Yourself Optimized
Reading Time: 3 minutesBad habits – we all have them. Whether it’s late-night snacking, scrolling on social media for hours, or skipping workouts, these behaviours often seem harmless| USA Daily Standard
Habits. I’ve been seeing random quotes about habits recently. It’s always intriguing to me when a repeat message shows up. What is the Universe trying to tell me about habits? Here’s two that st…| retirementtransition
