Our friends at Dynamic Cyclist had the pleasure of using the JOIN CC app recently. Check out what they had to say about this innovative new cycling platform! The post JOIN Cycling: A New Training Platform for Cyclists appeared first on I Love Bicycling.| I Love Bicycling
Have you ever wondered what the differences are between a gravel bike vs. road bike? While they’re more alike than different (they’re both bikes, after all), there are unique aspects to both that help them to thrive in their given environments and designed-for purposes. This article will give you the low down on which one […] The post Gravel Bike Vs. Road Bike: Which One Is Better For You? appeared first on I Love Bicycling.| I Love Bicycling
Deciding what kind of bike to invest in can be a tricky decision. Many get caught up in the bells and whistles of each year’s road and mountain models, as they are often the ones most prominently on display. But if adventure is your style, commute your objective, practicality your goal, and/or exploration your passion […] The post What Is a Touring Bike Good For? 5 Benefits We Know You’ll Love appeared first on I Love Bicycling.| I Love Bicycling
In recent years, the topic of ice baths and cold exposure have become incredibly popular in the fields of sport, health, and fitness. Beyond the social media videos of people jumping in lakes and tubs full of ice, however, is a discipline that isn’t just for show. It can have a profound impact on your […] The post The Benefits of Cold Exposure for Cycling & Life appeared first on I Love Bicycling.| I Love Bicycling
Hill climbs are definitely a love/hate relationship for most cyclists. We know how good they are for us, and we know how good it feels to finally reach the top and cruise through that descent – but man do they suck. We’re here to give you some tips on how to make hills the strongest […] The post The Ultimate Hill Climb Training Guide appeared first on I Love Bicycling.| I Love Bicycling
Is cycling good cardio? Absolutely. It’s not only good cardio exercise, but maybe one of the best forms of it out there. Cardiovascular disease is the leading cause of death globally, annually claiming the lives of almost 18 million people. All forms of cycling have been shown to reduce it significantly. Let’s get the world […] The post Is Cycling Good Cardio? The Answer Is Yes! appeared first on I Love Bicycling.| I Love Bicycling