It is one of the best ways I know for a presenter to get into a self-inflicted jam. I’ve seen it happen time and again. Far too many speakers exhale a sigh of relief when they complete their prepared remarks and turn to the audience for questions. You have no doubt experienced it sitting in […]| C-suite Blueprint
I recently finished At Work in the Ruins by Dougald Hine (co-author of the The Dark Mountain Manifesto). I aim to re-read it after it has sunk in a bit more. The arc of the book reminds me a bit of Bruno Latour’s thinking, in that it seems to make the axis of left/right political debates more two (or three) dimensional. In part, the book reflects on what we can learn from the response to the COVID19 pandemic, when thinking about climate change, and the unsustainable/extractive economies and...| inkdroid
Yongey Mingyur Rinpoche shares a new article and video on the five kleshas — ignorance, aversion, craving, pride, jealousy — how they lead to suffering, and how not to let them. The post Three Ways of Working with Emotions appeared first on Lion’s Roar.| Lion’s Roar
Michael Begins with a reminder not to push through practice, but to relax in the present moment. Learn to let go of the expectations of what it means to be on retreat and join with this guided meditation (beginning at 21:00) from the 2009/2010 New Years Retreat, Recorded December 29, 2009. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a| Michael Stone
Submit articles for inclusion in CACM’s Practice section, dedicated to enhancing practitioners’ understanding of computing and improving job performance.| Communications of the ACM
It’s that time of year again and the feast is now over. I have been enjoying some days visiting my parents in the Haliburton Highlands and it’s been surprisingly busy. Hence blogging after the fact rather than in prospect. What I can say is we had a wonderful meal. Here’s what I made: There were […]| Vegan Practically
The world lost Jane Goodall last week, but her legacy of advocacy for non-human animals will have a lasting impact. Many people have lamented her death, posting tributes and professing to share her values. In 2017, Jane Goodall wrote: “There are three main reasons why we should eat less – or preferably no – meat. […]| Vegan Practically
I recently celebrated my birthday by spending the day at Thermea Spa Village in Whitby, Ontario. These Nordic-style spa villages are a thing now, where different temperature pools and saunas are interspersed among loungers and hammocks and wood-burning fire pits. You’re encouraged to do a “thermal cycle” of heat (sauna or hot pool), cold plunge, […]| Vegan Practically
Vancouver is a great place to be vegan if you have a way to get around. We rented a car because we are visiting family on New Westminster. I did some research and made a reservation at VietFamily Vegan Restaurant on Commercial Drive. What a good idea that was! Upon landing in Vancouver we picked […]| Vegan Practically
McDonald’s Canada has been trying out a new veggie offering. According to the McD’s website, the McVeggie “features a breaded veggie patty made with a blend of vegetables (including carrots, green beans, zucchini, peas, soybeans, broccoli and corn) and seasoning, topped with shredded lettuce and mayo-style sauce served on a toasted sesame bun.” PETA says […]| Vegan Practically
Awhile back I foreshadowed some future topics for the blog, all of which took up the intersection of ethics and etiquette in a way I find interesting. I find it interesting because mostly I think it’s a matter of ethics and environmentalism; but since so many people don’t consider the ethical or environmental impact of […]| Vegan Practically
We are – Buddhist thinking goes – locked into unhelpfully narrow views of reality, meta-trances imposed by the preoccupations and formulations of our conditioning and language and culture. The post Trances We Have Known and Loved appeared first on Jeff Warren.| Jeff Warren
We can start pretending, in a vaguely schizoid way, that existence / nature / whatever responds to our overtures, indeed, that the whole container is a 360-degree dance partner keeping time with your every move. The post Devotion appeared first on Jeff Warren.| Jeff Warren
What can a background in professional baseball teach you about becoming a better photographer? In this week’s episode of The Nerdy Photographer Podcast, I sit down with Ryan Faer, a street photographer who draws from his time as an athletic trainer to create a structured system for improving as a photographer. Instead of just waiting […] The post 152 – Reps, Sets, and Shutter Clicks: Building Photography Skills Like an Athlete appeared first on The Nerdy Photographer.| The Nerdy Photographer
You've made a decision to live with less and I bet you're thoroughly chuffed with your efforts. However, within the physical and mental space left behind by the decluttering process, you may become tempted to fill that void. Here's what to do if you feel the urge to reclutter...| theoretical minimalist
by Paolo Amorosa & Sebastián Machado Most law professors face a similar challenge when designing their courses: how to explain to students the enduring gap between what the law says and how it functions in reality. One of the foundational … Continue reading →| SRHE Blog
Breaking down All-State audition etudes over 12 weeks through a pass-off system of practicing and sign-offs transformed All-State participation and helped percussion students improve. The post A Visual Learning Plan for Percussionists appeared first on Yamaha Music.| Yamaha Music
In a world obsessed with overnight transformations—think crash diets, intense fitness boot camps, or 30-day productivity challenges—it’s easy to fall into the trap of believing that big, dramatic changes are the only path to self-improvement. But what if the secret to lasting change lies in the opposite approach? What if the smallest, most incremental adjustments to your daily routine could lead to profound, sustainable transformation?… The post The Power of Small Habit Change: Buildi...| Whole Life Challenge
Over the last half century or so, it has become increasingly common for people in the western world to adapt and adopt traditional spiritual practices from around the world, particularly the east, into their personal daily practices and search for greater meaning in life. From meditation to mantras to pilgrimages and more, many have seen the value of creating a personalized ritual space and practice drawn from age old wisdom from around the world.… The post What Non-Religious People Can Lea...| Whole Life Challenge
To be successful, ditch your goals. Say what? Yes, you heard that right. Ditch your goals. We’ve been taught to set goals anytime we want to achieve anything. They should be SMART: specific, measurable, actionable, realistic, and time sensitive. But the motivational gurus who’ve taught us this didn’t necessarily take into account the psychology involved in personal growth and achievement. The problem with traditional goal-setting is that it can be a stressful and disheartening experienc...| Whole Life Challenge
Several years ago, I suffered a cervical herniation between my C5 and C6 vertebrae. It happened during sparring at my Brazilian jiu jitsu academy. I got caught in a guillotine and rather than tap, I tried to fight out of it. Why did I do that? Because I’m an idiot. More on that later. As the day wore on, my neck became more and more stiff.… The post How to Harness the Hidden Power of Practice appeared first on Whole Life Challenge.| Whole Life Challenge
The act of daily practice - not goal setting - is the perfect starting point for the person who feels stalled, frustrated, or without a course of action.| Whole Life Challenge
Learning how to be present with an un-agitated heart. Meditation teaches us to be wiser with what’s difficult. Embodying our meditative practice by learning how to stop and see clearly.| Michael Stone
Take a moment to notice where in your body this emotional state or mood is most present. What physical sensations let you know that you're experiencing this feeling? See if you can observe how the emotion shows up in your body—how it's expressed through sensation and physical experience. Recorded December 2017. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings ava| Michael Stone
You may know that traditionally, Catholics are to fast and/or abstain from meat on Fridays; or, to substitute some other form of what is generally described as “penance”. Growing up, I …| Gaudete Theology
#mousegunmonday The Washington State Basic Covert Carry/Off-Duty Proficiency Course for Law Enforcement Officers includes shots out to 15 yards. This is perfectly workable with small guns like a Ru…| tacticalprofessor
A question I’m frequently asked both in person and online is, “What are some good shooting drills I can try?” After trying to describe some of my favorite drills to individuals, I determined it’s time to write an article that illustrates them better. This can also serve as a reference in the future! Note: This […] The post Pistol Shooting Drills: 3 Drills For Any Skill Level appeared first on AmmoMan School of Guns Blog.| AmmoMan School of Guns Blog
For anyone interested in the sacred dimension of reading, I’ve created a week of free online meetings to introduce a contemplative way of engaging with texts–not necessarily “religious” in the conventional sense. I’m very excited to share this practice with you all, as it’s been transformative in my own life. Each meeting will be independent, … Continue reading A week of sacred reading starts tomorrow| Entering the Enchanted Castle
The driver is one of the two most important clubs in the bag. A good drive sets up the hole and can make the round a lot easier. While an inconsistent driver can leave you scrambling all day and crush your confidence levels. Mastering your drives is key to getting the most out of your […] The post Master the Big Stick: The 7 Best Driver Drills in Golf appeared first on The Left Rough.| The Left Rough
In this Best of episode Michael describes how the Buddha met fear, mapping out how concentration practice unfolds, then offers a mind-opening view of rebirth and reincarnation.| Michael Stone
What landscape architects need to know. The small design firms in the collective can team up on bigger projects and find “water cooler” camaraderie. By Elaine Stokes, ASLA “We’re not a firm,” says Jessalyn Jarest, ASLA. “That’s what’s different about us,” adds Elise Nash, ASLA. This was one of the first points made on a recent call with the six women who make| Landscape Architecture Magazine | The Magazine of the American Society of Lan...
Hear the difference a quality instrument provides at Alamo City Strings. As the musician in your family develops their musical skill, you can actually hear the difference in their sound. Beginning musicians learn to use their instruments to transform noise to sound, and sound to melody. Their early days of practicing the instrument sounded much... The post Hear the Difference a Quality Instrument Provides appeared first on Hillje Music Centers.| Hillje Music Centers
You know your child needs to develop better practice habits. They are in band or orchestra because you want them to develop a love for music and to learn a new skill. You know the benefits of their learning to play an instrument will last a lifetime. You want them to love it too but... The post 11 Key Steps to a Successful Practice Routine appeared first on Hillje Music Centers.| Hillje Music Centers
Discover how a devoted tai chi practice changed my life—physically, mentally, and spiritually. Plus, learn how it can change your life too.| Whats-Your-Sign.com
Even when we start very young, such as at age 12 or 15, we come to writing with a rich inner life. We have had so many thoughts, ideas, fantasies, and opinions. When we first start writing, what we're doing is practicing giving a tangible form to those thoughts. You can see your inner voice on the page. You're used to talking to yourself inside your head, but now that voice is visible to you and it can talk to others. This will feel embarrassing at times, because this voice makes complete sen...| Kadambari
Stories have power. We all know this. Jesus taught love in parables. Aesop’s wisdom was embedded in fables. Biographers tell life stories. Stories touch our hearts, tickle our funnybones, challenge us, inform us, inspire us. And sometimes stories entrap us. I have listened over the last year to one person’s stories about me, stories that […]| Galen Pearl
As I’m writing this, it’s January. Soon after ‘Blue Monday’, in fact. Said to be the most depressing day of the year And I’m thinking about comfort. The ways that we can soothe ourselves through the dark days of winter and the things we might need to help us achieve that aim. Even though the […] Source| theoretical minimalist
I choose to allow these very conditions to be those conditions under which I now learn to choose love. ~The Way of MasteryThis quote encourages me to keep my heart open in all circumstances. I| Galen Pearl
I often hear Contact Improvisation teachers emphasizing the importance of ‘keeping one’s own solo dance’ (variously phrased). What they...| Dhammavicaya
I’m on my way back from another very inspiring week of the CI teacher training in Freiburg. This time the most insightful aspect emerged...| Dhammavicaya
Unfortunately, if you want to consistently break 80 in golf it is going to take practice. Here is a complete practice routine to break 80..| The Left Rough
Deliberate practice proved being invaluable in my own career. The last months showed me once again that this applies to the field of security just as well.| A Tester's Journey
by Justine Norton-Kertson In today’s fast-paced and tumultuous world, finding a sense of meaning and purpose can be a challenge, especially for those who identify as atheists. While many religious and spiritual traditions offer guidance and support to believers, atheists may struggle to find a philosophical foundation on which to ground their values and ideals. […]| Solarpunk Station
Protect your data with cloud security best practices: use strong access control, encrypt data, monitor threats, and ensure compliance to keep your data safe.| Hostwebsites
Making a change to your golf swing is very frustrating. Whether you are working with a coach or by yourself, here are 9 tips to make...| The Left Rough
Anyone who uses plant-based milks in Canada is surely aware by now of the recall of various Silk and Great Value products — refrigerated oat, almond, and coconut milks — because of list…| Vegan Practically
Content warning: apparent griping about “first world problems.” For ten days I finessed my way through a triple-challenge. Brittany and Normandy are tough at the best of times. So that …| Vegan Practically
Finite Space is finally released – read the reviews and watch the interview! Also, should making music be hard? Plus Learning Modular updates.| Learning Modular
(Personal notes inspired by our discussion on November 13, 2022) In our last meeting, we discussed the topic of adaptation to the modern world from a practical perspective. This is a question everyone who embarks on a spiritual journey must eventually face. To approach the matter at hand, we outlined three possible angles: knowledge, action […]| PRAGUE CONSERVATIVE CIRCLE
Today at midsummer, we begin a second series on plants with Mark Watson's introduction to holding a plant practice from our Eight Fires issue| Dark Mountain
Speakers have to realize that not all speeches look the same and we need to be able to adapt to giving speeches that match our situation The post Speakers Have Many Options appeared first on The Accidental Communicator.| The Accidental Communicator
Over-commercialism has been a hallmark of many previous movements. Some started out with a distinct commercial aim, and leaders of movements (or innovators) clearly had this in mind. Other movement…| Humanistic Systems
I spend quite some time without thinking much at anything. Often when I walk, or sit, or just attend to ordinary activities, I like being quiet and silent inside. But I like thinking, namely, I like trying to articulate and spelling out what often seems intuitively clear and interesting, but at first also a bit mysterious. The point is not to take the mystery away, but just to fully understand what the mystery is about. Over the past four months or so, I transitioned from a very still and re...| Dhammavicaya
Recently, I went to the Museum of Modern Art to see a single painting, a practice I learned long ago from my father. (Though to look at just one work is also the practice of a centuries-old secret society.) For me, it was a way to revel in the perfection of an Agnes Martin painting, even as Martin's words described the experience, in art and in life.| Improvised Life
In our long life, we've learned a great deal about New Years resolutions from abandoning them so many times that we finally got with the fact that they generally didn't work. We relate mightily to this wise, funny little video we found in Instagram...| Improvised Life
What does the practice of dynamic care look like in real life? From protesting to sewing masks, from making documentary films to listening to records to exploring genealogy, in this article I showcase a range of creative practices, submitted by all of you. The community is the teacher.| Jeff Warren
Major James Nesmeth was a golfer. Not a very good one, mind you. He shot in the high 90s, which would categorize him as “a hacker” in clubhouse terms. He stopped playing for seven years, but eve…| Build Your Walls! Guard Your Gates!
I’ve written about my 4th work anniversary at Automattic, 1st sabbatical, and 6th work anniversary. But I’ve long since passed my 10th work anniversary (approaching my 12th!) and my 2nd…| Karen Alma
In this excerpt from his forthcoming book, Yoga Optimized, Eoin Finn describes why a young 8th grade student is his favorite yoga student ever.| Wanderlust
