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From:
Michael Stone
(Uncensored)
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Best of Awake in the World: Mindfulness of the Breath & Taking the Backwards Step
https://michaelstoneteaching.com/best-of-awake-in-the-world-mindfulness-of-the-breath-taking-the-backwards-step/
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podcast
meditation
practice
buddhism
dharma talk
Learning how to be present with an un-agitated heart. Meditation teaches us to be wiser with what’s difficult. Embodying our meditative practice by learning how to stop and see clearly.
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