It's Never Too Late: How Exercise Can Protect Your Brain at Any Age
Read the practical tips on exercise that support cognitive health from Maureen Ivec of Cleveland Clinic.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Read the practical tips on exercise that support cognitive health from Maureen Ivec of Cleveland Clinic.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Testosterone therapy can be beneficial for women in peri/menopause, but current treatment options are not yet optimal for women. The post What are the benefits of testosterone for women? appeared first on THE MIDST.| THE MIDST
Irritable Bowel Syndrome (IBS) tends to affect women more frequently than men, and hormones may play a significant role in this disparity.| Allied Digestive Health
Irritable Bowel Syndrome (IBS) tends to affect women more frequently than men, and hormones may play a significant role in this disparity.| Shore Gastroenterology Associates
When I first got diagnosed with Hashimoto’s, I was devastated. One particular reason was that I had learned that thyroid issues could lead to fertility issues, and I always wanted to have children. Once I received the diagnosis, in addition to spending time and effort on figuring out how to resolve my symptoms and get […] The post What You Need to Know as a Breastfeeding Hashi’s Mama appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association between thyroid disease and thyroid cancer. Studies have shown that Hashimoto’s patients are three times more likely to develop thyroid cancer. (1,2) More recent studies have shown […] The post Approach to Fibrocystic Breasts with Hashimoto’s appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
Stress is a part of modern life we can’t escape, but there are effective ways to Lower Cortisol Levels Naturally which will help you feel less stressed. High cortisol, also called the "stress hormone," can| Five Spot Green Living
A 2025 systematic review and meta-analysis of 29 studies (28 included in meta-analysis) involving 2,674 individuals found that “gender-affirming” hormone therapy led to statistically significant body mass index (BMI) increases. The mean age across studies ranged from 16 to 56 years, and no prior puberty suppression was reported before the initiation of GAHT. The researchers […]| Stats for Gender
Read the practical tips on dietary choices that support cognitive health from Dr. Zhou of Cleveland Clinic.| THE WOMEN'S ALZHEIMER'S MOVEMENT
[tw warning: suicide ideation] Yesterday I had another episode where I spent hours crying. This actually feels embarrassing to write, but intellectually I think it is society that conditions us to think that crying is embarrassing. I also feel like it seems wrong to keep writing posts about my sadness, but why is this so?...| Winnie Lim
“The bones are mechanical sensory entities that are going to remodel in proportion to how much mechanical stress they're under…so lifting heavy stuff matters." —Peter Attia The post Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast) appeared first on Peter Attia.| Peter Attia
Understanding mycotoxins and hormone disruptors, and practical ways to support your balance. When I was exposed to mold for the first time, I had no idea how deeply it would affect me. Initially, I noticed the usual symptoms – sinus issues, headaches, and fatigue. But then the hormone symptoms started creeping in: relentless exhaustion, mood […] Read More The post The Overlooked Link Between Mycotoxins and Endocrine Disruption appeared first on Dr Becky Campbell.| Dr Becky Campbell
Mommybites - Support, Resources, Education and Connection for Moms The abrupt hormonal changes after pregnancy and delivery can be responsible for the postpartum blues, but it can also cause postpartum thyroiditis.| Mommybites
As an experienced physician in women’s health now practicing functional medicine, I frequently hear misconceptions about hormone therapy, one of the most common beings: “My... The post The Myths About Progesterone and Why Women Need it for Hormone Balance & Longevity appeared first on Nava Health.| Nava Health
Get the 411 on why, how, and whether to spend the time, money, and effort on this relatively new hormone measurement.| THE MIDST
These 5 signs of hormone imbalance could be affecting your health. Learn how advanced diagnostics and functional medicine can help restore balance| Nava Health
Chronic stress isn't just uncomfortable; it may be quietly damaging our brains. Stress management is emerging as a potentially powerful tool in Alzheimer's prevention.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Listen: If you’re feeling stuck and know deep down that you could be doing better, don’t wait any longer. Your life is not going to change until you take ac ...| redefiningstrength.com
"The lifestyle factors that promote health are generally the same lifestyle factors that promote fertility.” —Paula Amato The post #352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D. appeared first on Peter Attia.| Peter Attia
In a 2022 study1 published in the Journal of Sexual Medicine, researchers analyzed 70.3 million electronic health records from 46 healthcare organizations to examine mental health outcomes in men using testosterone therapy. The study compared 263,579 men who used testosterone to over 17.8 million men who did not. Results showed testosterone use was independently associated […] The post Testosterone therapy is associated with nearly doubled depression risk and 52% higher suicide attempt rate...| Stats for Gender
Treating hypothyroidism without treating the adrenals is one of the biggest reasons people feel exhausted despite receiving treatment with thyroid hormones.| Dr. Izabella Wentz, PharmD
Life is full of transitions, and just when you think you've mastered your routines — balancing work, family, social life and wellness — your hormones decide to shift gears.| SAS Life
What kind of research are we funding? Antoine Louveau, MD, Tara DeSilva, PhD, and Jielin Xu, PhD, share the details of their projects and how their work could change the story of women and Alzheimer’s disease.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Did you know? Low libido in both women and men can be caused by thyroid issues. Learn more about low libido and Hashimoto's. Both can be reversed!| Dr. Izabella Wentz, PharmD
My contribution to an article on advocating women's health was published on CNN. It was a great moment to see more discussion about perimenopause and what to do about it.| Emily Roach Health Coach
Rat mothers engaging in maternal behaviors, including carrying (A), licking (B), hovering (C), and nursing (D) (Benedetto et al., 2018). It was Mother’s Day this weekend… have you calle…| NeuWrite San Diego
If you’ve been told your estrogen is high, but you’re still feeling off — think heavy periods, bloating, crazy mood swings, and relentless fatigue — there may be more to the story. Here’s the thing: estrogen dominance isn’t always about having too much estrogen. It’s often about an imbalance between estrogen and progesterone — and […] Read More The post Estrogen Dominance: Why It Happens (and What to Do About It) appeared first on Dr Becky Campbell.| Dr Becky Campbell
Nava Health experts explain that testosterone plays a critical role in a woman’s overall well-being, especially during perimenopause and menopause.| Nava Health
Dr. Liz Chrastil scanned her brain before, during and after pregnancy. What she find could change our understanding of women's brains.| THE WOMEN'S ALZHEIMER'S MOVEMENT
A 2024 study by da Silva et al1. found that 94.1% of 68 trans-identified females using testosterone experienced pelvic dysfunctions typically seen in postmenopausal women, including urinary (86.7%), sexual (52.9%), and bowel (45.6%) problems. These symptoms appeared as early as age 18, with an average onset age of 28. This early onset of menopausal-like symptoms […] The post Long-term testosterone use in females may induce early menopause, leading to pelvic dysfunction, increased mortality ...| Stats for Gender
Explore the science behind IGF-1 and its role in bodybuilding. Learn how to leverage hormones for optimal muscle growth.| Andro HQ
Learn the science behind cortisol and muscle growth. Get easy tips on exercise, nutrition, and stress management to support your gains.| Andro HQ
When considering hormones, there can be high variability in terms of individual goals, bodies, needs, risks, and reactions. I get a lot of questions from readers that I can't always answer, so I reached out to Dr Kevin Hatfield for insight.| genderqueer.me
Episode 129: Ancient Wisdom Meets Modern Medicine for Chronic Disease| Rebellious Wellness Over 50
Here’s what we covered:| Rebellious Wellness Over 50
Struggling with mood swings, or anxiety in perimenopause? Progesterone decline may be the cause. Find how to naturally restore balance.| Dr Becky Campbell
Dr. Batur specializes in women's health and Dr. Just specializes in neurology. These experts weigh in on hormones and brain health.| THE WOMEN'S ALZHEIMER'S MOVEMENT
I used to utterly dislike teaching the menstrual cycle. Difficult hormone names, lots of facts to remember, confusing graphs (I mean if you don’t know what you are looking at, how confusing i…| Memory, meaning and motivation
Got carpel and Hashimoto's? Discover the connection between Hashimoto’s and carpal tunnel syndrome (CTS), and how to address symptoms.| Dr. Izabella Wentz, PharmD
Dealing with the effects of low testosterone? Here are some effective ways to naturally promote testosterone levels with foods & supplements…| BrainMD Blog
Explore whether Pine Pollen acts like a steroid, its natural hormone-like compounds, and its benefits for vitality without synthetic risks.| Lost Empire Herbs
Discover the side effects of pine pollen. Learn about potential allergies, digestive issues, hormonal risks, and more.| Lost Empire Herbs
There’s been a lot of buzz about the new Pro-Metabolic diet over the last couple of years. I get a lot of questions about if it’s a good idea for the thyroid, weight loss and hormone balance, so I’m answering some of those questions for you today. Let’s dive in! What is the pro-metabolic diet? […] The post Is the Pro-Metabolic Diet Good for the Thyroid or Weight Loss? appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Lost Empire Herbs funded the first-ever human Pine Pollen testosterone study. See the impressive results, and limitations, in this post.| Lost Empire Herbs
Reclaim your health and well-being with the power of fasting. Join Dr. Mindy Pelz as she reveals how fasting can empower women to heal their bodies, navigate menopause, and avoid the dangers of popular weight loss drugs. Discover the connection between emotional and physical health.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Young girls swap stories Enjoying hot summer days Can’t wait to grow up * Photo: Dwight L. Roth| Roth Poetry
Cyber Week special promotions at The Hormone Dietitian on programs and services and links to our favorite sales! 2 NEW programs! The post The Hormone Dietitian Cyber Week Sales 2023 appeared first on The Hormone Dietitian.| The Hormone Dietitian
Are there any hormone-friendly deals? I'm sharing my PCOS- and hormone-friendly Amazon Prime Day picks here! The post The Hormone Dietitian Amazon Prime Day Picks 2023 appeared first on The Hormone Dietitian.| The Hormone Dietitian
Start here if you're looking to learn HOW to manage PCOS, hormone imbalances, or infertility with an award-winning integrative and functional women's health dietitian! The post Work with The Hormone Dietitian appeared first on The Hormone Dietitian.| The Hormone Dietitian
What effects on the body do the hormones Leptin and Insulin have, and how are they contributing to your waistline and impacting your health?| Damian Kristof
I’ve been wanting to put a post like this together for a long time! | The Glowing Fridge
