[tw warning: suicide ideation] Yesterday I had another episode where I spent hours crying. This actually feels embarrassing to write, but intellectually I think it is society that conditions us to think that crying is embarrassing. I also feel like it seems wrong to keep writing posts about my sadness, but why is this so?...| Winnie Lim
A conference abstract presented at the 2025 Annual Meeting of The Menopause Society looks at an association between hormone therapy and … read more| Science Media Centre
Updated from 2017 What happens when men menstruate? Are men able to experience pregnancy, labor, and delivery, too? Will the invisible “glass ceiling” finally be broken? Will menstruating men bring gender equality after decades of imbalance? Will men brag about the size of their tampons? In 2017, a new wave of uniformity swept the global [...]| Nature of Healing
Dear Dr. Northrup, I know you've been an advocate of bioidentical hormones for menopausal symptoms, but sometimes you also recommend herbs. I'm confused. How do I know which I should take? Thank for your guidance, Kikoo| Christiane Northrup, M.D.
After thinking about it for more than three years, I've finally signed up for personal training so I can learn how to strength-train. We start to have muscle loss as we age: Muscle mass decreases approximately 3–8% per decade after the age of 30 and this rate of decline is even higher after the age...| Winnie Lim
The connection between female sex hormones and IBS is complex but crucial to understanding why your symptoms fluctuate.| Allied Digestive Health
The connection between female sex hormones and IBS is complex but crucial to understanding why your symptoms fluctuate.| Shore Gastroenterology Associates
In my late thirties, I had a health flare that caused me to have to increase my thyroid meds. I also developed skin issues, anxiety, irritability, weight gain, and insomnia, and had super heavy periods twice per month. The health flare hit right as the pandemic began, and I know stress was a part of […] The post Seed Cycling for Hormonal Health appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
There is a common stereotype of women becoming “crazy” at menopause. It’s our culture’s well-entrenched way of writing off women who, at menopause, often go through the process of reclaiming their lives. For many women this reclamation process includes getting in touch with anger that arises from unmet and unacknowledged needs. When a woman begins […]| Christiane Northrup, M.D.
Discover how your genes influence Alzheimer's risk and whether genetic testing is right for you. Jagan Pillai, MD, PhD offers expert insights on APOE4, protective variants, and lifestyle factors that can override genetic destiny.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Even if we keep fairly active and eat reasonably healthy, most of us at some stage want to lose a bit of weight. And we may end up willing to try almost anything to drop those stubborn pounds. This is why the weight-loss industry is one of the biggest industries in the world. Unfortunately, there is much misinformation out there that makes weight-loss confusing for some and daunting for others.… The post What You Need to Know About Your Body’s Hormonal Response to Food appeared first on W...| Whole Life Challenge
Stop me if you’ve heard this one. Lack of sleep is making you fat. Turns out this isn’t a joke. It’s a research-supported finding you’d do well to understand — how long you sleep directly influences your energy, hunger, and body fat levels. In other words, those late nights and early mornings are royally screwing up your fitness plans. Here’s why.… The post A Beginner’s Guide to Fat Loss, Part 1: Sleep and Your Appetite appeared first on Whole Life Challenge.| Whole Life Challenge
What's causing your hormone imbalance and making you feel all out of sorts? Hormonal changes are normal as we get older but you should always feel rested and have the energy to focus on daily| Five Spot Green Living
Read the practical tips on exercise that support cognitive health from Maureen Ivec of Cleveland Clinic.| THE WOMEN'S ALZHEIMER'S MOVEMENT
I'm a post-menopausal fitness instructor and here's how testosterone therapy helped me build muscle, gain energy, and get my libido back.| THE MIDST
Irritable Bowel Syndrome (IBS) tends to affect women more frequently than men, and hormones may play a significant role in this disparity.| Allied Digestive Health
Irritable Bowel Syndrome (IBS) tends to affect women more frequently than men, and hormones may play a significant role in this disparity.| Shore Gastroenterology Associates
Stress is a part of modern life we can’t escape, but there are effective ways to Lower Cortisol Levels Naturally which will help you feel less stressed. High cortisol, also called the "stress hormone," can| Five Spot Green Living
Read the practical tips on dietary choices that support cognitive health from Dr. Zhou of Cleveland Clinic.| THE WOMEN'S ALZHEIMER'S MOVEMENT
Understanding mycotoxins and hormone disruptors, and practical ways to support your balance. When I was exposed to mold for the first time, I had no idea how deeply it would affect me. Initially, I noticed the usual symptoms – sinus issues, headaches, and fatigue. But then the hormone symptoms started creeping in: relentless exhaustion, mood […] Read More The post The Overlooked Link Between Mycotoxins and Endocrine Disruption appeared first on Dr Becky Campbell.| Dr Becky Campbell
The abrupt hormonal changes after pregnancy and delivery can be responsible for the postpartum blues, but it can also cause postpartum thyroiditis.| New York Family
Get the 411 on why, how, and whether to spend the time, money, and effort on this relatively new hormone measurement.| THE MIDST
Treating hypothyroidism without treating the adrenals is one of the biggest reasons people feel exhausted despite receiving treatment with thyroid hormones.| Dr. Izabella Wentz, PharmD
Did you know? Low libido in both women and men can be caused by thyroid issues. Learn more about low libido and Hashimoto's. Both can be reversed!| Dr. Izabella Wentz, PharmD
Rat mothers engaging in maternal behaviors, including carrying (A), licking (B), hovering (C), and nursing (D) (Benedetto et al., 2018). It was Mother’s Day this weekend… have you calle…| NeuWrite San Diego
If you’ve been told your estrogen is high, but you’re still feeling off — think heavy periods, bloating, crazy mood swings, and relentless fatigue — there may be more to the story. Here’s the thing: estrogen dominance isn’t always about having too much estrogen. It’s often about an imbalance between estrogen and progesterone — and […] Read More The post Estrogen Dominance: Why It Happens (and What to Do About It) appeared first on Dr Becky Campbell.| Dr Becky Campbell
Explore the science behind IGF-1 and its role in bodybuilding. Learn how to leverage hormones for optimal muscle growth.| Andro HQ
Learn the science behind cortisol and muscle growth. Get easy tips on exercise, nutrition, and stress management to support your gains.| Andro HQ
When considering hormones, there can be high variability in terms of individual goals, bodies, needs, risks, and reactions. I get a lot of questions from readers that I can't always answer, so I reached out to Dr Kevin Hatfield for insight.| genderqueer.me
Episode 129: Ancient Wisdom Meets Modern Medicine for Chronic Disease| Rebellious Wellness Over 50
Here’s what we covered:| Rebellious Wellness Over 50
Struggling with mood swings, or anxiety in perimenopause? Progesterone decline may be the cause. Find how to naturally restore balance.| Dr Becky Campbell
I used to utterly dislike teaching the menstrual cycle. Difficult hormone names, lots of facts to remember, confusing graphs (I mean if you don’t know what you are looking at, how confusing i…| Memory, meaning and motivation
Got carpel and Hashimoto's? Discover the connection between Hashimoto’s and carpal tunnel syndrome (CTS), and how to address symptoms.| Dr. Izabella Wentz, PharmD
Dealing with the effects of low testosterone? Here are some effective ways to naturally promote testosterone levels with foods & supplements…| BrainMD Blog
Explore whether Pine Pollen acts like a steroid, its natural hormone-like compounds, and its benefits for vitality without synthetic risks.| Lost Empire Herbs
Discover the side effects of pine pollen. Learn about potential allergies, digestive issues, hormonal risks, and more.| Lost Empire Herbs
Lost Empire Herbs funded the first-ever human Pine Pollen testosterone study. See the impressive results, and limitations, in this post.| Lost Empire Herbs
Reclaim your health and well-being with the power of fasting. Join Dr. Mindy Pelz as she reveals how fasting can empower women to heal their bodies, navigate menopause, and avoid the dangers of popular weight loss drugs. Discover the connection between emotional and physical health.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Cyber Week special promotions at The Hormone Dietitian on programs and services and links to our favorite sales! 2 NEW programs! The post The Hormone Dietitian Cyber Week Sales 2023 appeared first on The Hormone Dietitian.| The Hormone Dietitian
Are there any hormone-friendly deals? I'm sharing my PCOS- and hormone-friendly Amazon Prime Day picks here! The post The Hormone Dietitian Amazon Prime Day Picks 2023 appeared first on The Hormone Dietitian.| The Hormone Dietitian
Start here if you're looking to learn HOW to manage PCOS, hormone imbalances, or infertility with an award-winning integrative and functional women's health dietitian! The post Work with The Hormone Dietitian appeared first on The Hormone Dietitian.| The Hormone Dietitian
What effects on the body do the hormones Leptin and Insulin have, and how are they contributing to your waistline and impacting your health?| Damian Kristof
