In my late thirties, I had a health flare that caused me to have to increase my thyroid meds. I also developed skin issues, anxiety, irritability, weight gain, and insomnia, and had super heavy periods twice per month. The health flare hit right as the pandemic began, and I know stress was a part of […] The post Seed Cycling for Hormonal Health appeared first on Dr. Izabella Wentz, PharmD.
